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Quotes about Body Parts from the world's top natural health / natural living authors

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"Until recently, researchers were convinced that as body parts and cells wear out and simultaneously built-in repair systems become less effective, humans and most other animals slowly but inevitably age. Cancer cells, which have been lurking like looters in the background, are now free to run amok. Like your car's brake pads, your joints wear down. Crud builds up in your arteries, and eventually the major arteries to your heart or brain shut down. A tidy theory, but it's incorrect." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)

"The seemingly empty spaces of the body are constantly moving like a stream, flowing to nourish our organs and other body parts, as described by Chinese medicine. This electromagnetic charge, or movement through our meridians, is referred to by the Chinese as qi (pronounced "chee"), or vital force. Flow of our vital force through our meridians controls how well our organs, muscles, and lymph flow function. Qi's nature is to move. You don't want your qi to stagnate, or move poorly. Otherwise symptoms and disease result. What does this have to do with hormone metabolism?" - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"This blocks the passage of blood to the body parts that need it. This is known as atherosclerosis. The plaque is sticky and made of fatty substances such as cholesterol. The plaque can collect calcium and waste products. Atherosclerosis is a slow, progressive condition that begins in childhood and can occur anywhere in the body. It most commonly affects large- and medium-sized arteries. There are no symptoms for atherosclerosis and no direct treatment. Lifestyle changes are thought to be the best way to prevent fatty deposits in arteries. i-." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"Virtually all types of illnesses, including diabetes, Addison's disease, and atherosclerosis, where vital organs or body parts are supposedly irretrievably damaged, have spontaneously healed.69 A small body of research concerns terminal cancer patients, who with little or no medical intervention end up beating the odds." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"This information, transmitted nonlocally to many parts at once, would explain how we can fairly easily manage complicated global tasks involving multiple body parts, such as riding a bicycle or roller skating. It also accounts for how we can easily imitate some task. Pribram also came across evidence that our other senses - smell, taste and hearing - operate by analyzing frequencies." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.) "Eventually they would invent a special device that could fit an X-ray device at the end of a hypodermic needle, enabling medics to take pictures of body parts in tiny crevices, and then a high-frequency signal generator radar device that would allow radar to be generated from a source no larger than a plastic credit card. They would also be among the first to design a flat-panel television, the width of a hanging picture. All their patents were accepted with the explanation that the ultimate source of energy 'appears to be the zero-point radiation of the vacuum continuum'." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"This has also led some doctors to point fingers at refined sugar as if it were as bad as alcohol in its destructive behavior on the liver (not to mention other body parts and systems). The progression of NASH can take years, even decades. The process can stop and, in some cases, reverse on its own without specific therapy (but likely with some diet and lifestyle changes). Or NASH can slowly worsen, causing scarring or "fibrosis" to appear and accumulate in the liver. As fibrosis worsens, cirrhosis develops; the liver becomes seriously scarred, hardened, and unable to function normally." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"This can be a combination of body parts if they are in the same location—say your left shoulder and left arm. However, if you have pain in distinct areas—say your left shoulder and right knee—it's best to run the download twice, concentrating on a different area each time. After you've spent several minutes targeting specific illness or injury in your body, I will guide you through a process for saturating the entire body with energy. Then I will emerge you from hypnosis. Frequency of Use Energy healing work should be a daily part of your personal healing regimen. Use it as often as you can." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.) "As you push your breath out just "think" that energy is flowing into the body (or to specific body parts, as appropriate). Or, you can "imagine" energy flowing or washing into the area of the body in need of healing. Some people send the energy "through" the body, and others stream the energy "laser-like" from their head directly to afflicted areas. Still others "place" the energy in the body instantaneously (like the transporter on Star Trek—one moment the energy is in your head and the next moment it has arrived at its destination)." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"As late as 1959, farmers in Tanzania still practiced wanyambuda, a fertility rite involving spreading fields with human blood and body parts mashed with seeds. Nowadays, American "residuals management" companies process human waste and sell it in pellet form as fertilizer. Perhaps the most ghoulish fertilizer ever used on a wide scale was human bones. In the nineteenth century the frenzy for bones was so acute that British horticulturalists spoke, in all earnestness, of converting "paupers into manure." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"It might be a good idea at this stage to write down what you feel as you scan the energies in front of different body parts. Try to be as specific as possible, as this will provide a useful reference later. Exercise 4: Feeling Energy Internally Once you have some sense of how these energies feel in an external way, the next step is to learn to feel them internally. Later, you will learn how to use your body as a "photographic plate" to record someone else's energies. First, though, we're going to concentrate on the energies inside of you." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"It also explains how our bodies manage to carry out tasks with different body parts simultaneously. Popp theorized that this light must be like a master tuning fork setting off certain frequencies that would be followed by other molecules of the body.16 A number of biologists, such as the German biophysicist Herbert Froh-lich, had proposed that a type of collective vibration causes proteins and cells to coordinate their activities. Nevertheless, all such theories were ignored until Popp's discoveries, largely because no equipment was sensitive enough to prove they were right." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"The muscular structure that holds our spines and other body parts in proper alignment can become weakened due to various stresses, improper nutrition, and lack of fitness. As this happens, the spinal vertebrae, and discs between them, can slip out of place. This "subluxation" creates pressure on, or irritates, spinal nerves. The nervous system provides pathways for energy and command signals to flow from one part of the body to another." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Crystals are either placed on the body parts which need help, on particular acupuncture points or can be worn or carried close to the body. Rose quartz is used for emotional healing, quartz for physical healing and amethyst for spiritual healing. DANCE MOVEMENT THERAPY Flowing, graceful, uninhibited, letting-go movements to music relax the mind and body, ease tension and release pent-up emotions. Try doing this on a warm day, in an open parkland, with no shoes on and eyes closed (if you can). Even without music the feeling of freedom is delightful." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"European doctors likewise associated body parts and organs to particular seasons, star signs, and elements, and the five great Hindu elements are indivisible from aspects of the body and objects of the senses. These intimate links between the body and the external world profoundly affected the ways in which healers and philosophers in each of these medical cultures understood sickness and health." - Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"Among the body parts we injure every time we eat a typical American meal is the endothelium itself—the lining of the blood vessels and the heart—and the remarkable role it plays in maintaining healthy blood flow. The endothelial cells make nitric oxide, which is critical to preserving the tone and health of the blood vessels. Nitric oxide is a vasodilator: that is, it causes the vessels to dilate, or enlarge." - Caldwell B. Esselstyn, Jr., M.D., Prevent and Reverse Heart Disease (Get the book.)

"Henry Cotton of Trenton State Hospital, believing that germs from tooth decay led to insanity, removed patients' teeth and other body parts, such as the bowels, which he thought might be the causes of their madness. In so doing, he killed almost half of his patients—more than one hundred people.9 Cotton's practices were covered up by the hospital board and the leading figure in American psychiatry of the day, Adolf Meyer, and Cotton was also allowed to continue practicing at the hospital for almost another twenty years." - Charles Barber, Comfortably Numb: How Psychiatry Is Medicating a Nation (Get the book.)

"Divide your workouts into body parts and do two sets per exercise. Begin each workout by warming up for 5 to 10 minutes and end each workout with 5 to 10 minutes of Basic Stretches. Day Part Exercise (2 sets each) Reps Day 1 Chest Bench press 8-10 Biceps Arm curl 8-10 Abdominals Easy crunches 8-10 Day 2 Back Pull-down to chest 8-10 Triceps Arm extension 8-10 Abdominals Easy crunches 8-10 Day 3 Legs Squat or leg press 8-10 Calves Heel raise 8-10 Shoulders Press behind neck 8-10 Weight Lifting Guidelines 1. Work out on alternate days. 2." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Our visible body parts, especially our hair, eyes, teeth, skin, and nails, can be read as evidence of diseases and disorders that are progressing deep beneath the surface. Sorting through the multitude of signs requires a great deal of detective work and often more than one detective. That's where you—and Body Signs—come in. WHAT BODY SIGNS COVERS Body Signs explores a myriad of signs, some benign, some bad, and some merely bizarre. It covers everything from the head and shoulders to the knees and toes and everything in between." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.) "But as it progresses, sarcoidosis can affect many body parts, including the skin, eyes, ears, nose, and internal organs. Facial, body, or limb numbness is also one of the most common and earliest warning signs of the neuromuscular disorder multiple sclerosis (MS). In addition, paresthesia SIGN OF THE TIMES Doctors are seeing more and more repetitive-stress injuries (RSIs) from using personal digital assistants (PDAs). Dubbed "BlackBerry thumb/'this condition causes pain and/or numbness in the thumb or finger joints. Even those too young to own a BlackBerry aren't exempt." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"There is a woeful trend toward "body parts medicine" that fails to see people as individuals. A patient is simply a collection of body parts to many of today's specialists. Patients receive a diagnostic label and receive treatment according to an "evidence-based model." This cookbook approach to treatment may serve the interests of the managed care bureaucracy, but it drives a wedge between patient and doctor. There is very little appreciation of the whole person and no understanding of the mindbody connection." - John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"Photocopy or sketch the silhouette of the human body from chapter 2 and make notes regarding your observations about the sensations in various body parts. This is important; otherwise, it will be difficult to remember later how the experience changed from session to session. Over time, you'll note a progression and see that your sense of the energies in your body, both under hypnosis and while in a normal conscious state, is considerably more acute than when you began. This is a tremendously valuable bit of skill building. It isn't important to interpret what you've written at this point." - Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"Through a series of massage sessions, rolfing reworks the relationship among all those body parts. The goal is to bring the inflamed and injured tissues to a point where they can reside comfortably again, and heal. • Self-Massage—Acupressure Style Wen you spend too many hours at the keyboard or on the assembly line and your wrists feel locked up with aching pain, you may be able to rub it away. Here's an acupressure treatment worth trying, adjusted for self-treatment. In addition to pain, it may reduce associated swelling and inflammation as well, if practiced daily." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Light waves also answered the question of how the body could manage complicated feats with different body parts instantaneously or do two or more things at once. These 'biophoton emissions', as he was beginning to call them, could provide a perfect communication system, to transfer information to many cells across the organism. But the single most important question remained: where were they coming from? A particularly gifted student of his talked him into trying an experiment." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"We need to treat people, not body parts; we want to treat the causes of disease, not symptoms. I was trained according to the dogma of separate medical specialties—for heart problems you see the cardiologist, for stomach problems you see the gastroenterologist, for joint pain you see the rheumatologist, for skin problems, the dermatologist.You just don't ask the skin doctor about your joint pain. If you do ask, he or she will cut you off and tell you to see the joint doctor. The road map I was given in medical school to navigate through the territory of illness was the wrong map." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"DIAZOLIDINYL UREA, IMIDAZOLIDINYL UREA, AND QUATERN1UM- 1 5 These all release formaldehyde, which is what scientists and morticians use to preserve corpses and body parts. Remember dissecting frogs in school? These chemicals are linked to allergies, chest pain, chronic fatigue, depression, dizziness, ear infections, headaches, joint pain, and loss of sleep and can trigger asthma.1213 They can weaken the immune system and cause cancer.14 Diazolidinyl urea and imidazolidinyl urea are used in many skin care and hair care products." - Frank Lipman, Mollie Doyle, Spent: Revive: Stop Feeling Spent and Feel Great Again (Get the book.)

"Osteopathic Medicine or Osteopathy is a holistic approach to healthcare recognizing the unity of all body parts and the body's ability to heal itself. A U.S. Army doctor, Andrew Taylor Still, M.D., founded Osteopathy in 1874. In this philosophy of health, a human being is more than simply the sum of its body parts. Osteopathy is considered a separate but equal branch of medical care in this country (having become integrated with mainstream medicine in 1969). However, outside the U.S." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.)

"Combating Colon Cancer We know now that eating low-fat, healthful meals lowers overall cancer risk, but can we go further to specify which foods will protect which vulnerable body parts? Yes, to a degree, nutritionists say. One example: For people who have a family history of colon cancer, or those who are trying to prevent a recurrence, try combining soy foods with turmeric, a spice that is gaining in popularity in the US. While soy foods have been linked to lower rates of colon, breast and prostate cancers, turmeric contains a powerful antioxidant called curcumin." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"The wear and tear school of medical thought teaches us that skin can be molded to look younger, hair can be moved around on the scalp to look thicker, and organs and even body parts can be removed and/or replaced just as easily as we change the oil or replace the batteries in our cars. As pointed out in our medical disclaimer at the end of Chapter 4, many of these wear and tear procedures are absolute blessings to people who have bone on bone at the hip and knee for example." - Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Get the book.)

"Implantable devices, defibrillators, artificial knees, cardiac stents, and other bionic body parts amounted to thirty-six billion dollars. Spending on drugs and devices is the fastest-growing sector of health care costs. Outlays for drugs doubled between 199 c and 2003, owing in part to more prescriptions but also to rising prices, which went up 7.2 percent, nearly three times the inflation rate. Of course, many of those drugs and devices helped patients enormously." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

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