Quotes about Body Movement from the world's top natural health / natural living authors
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 "Cultivate deep listening skills, practice connecting through shared body movement with a special Couples Yoga created by Shanti and Gabriel, and experience the ecstasy of subtle spiritual energies merging into one powerful, devotional, and synergistic energy. Join us and begin to realize the universe as the sensuous, wild, passionate, and abundant playground of intimacy that it truly is!
Support Connections for Wellness
We are available at any distance, via the Tree of Life website www.tree-oflife.nu and the other websites shown below."- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.) |
 "Sometimes simply crawling on the floor can loosen and relax limbs and free body movement.
Encouraging Controlled Pattern Breathing
With children below the age of five it is nigh on impossible to have them participate in Controlled Pattern Breathing exercises: they are usually too busy playing and exploring their world.
As the attention span of littlies is limited, you will have to turn the Breathing Pattern into a game by talking to them about 'blowing up' their tummy and making it BIG, BIG, BIG."- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) |
 "Due to triggers ranging from body movement to simple heartbeat rhythm, stress, or infection, vulnerable plaque can rupture without warning, causing its contents—including substances that cause blood clotting—to spill out into the bloodstream. The resulting blockage can, in turn, lead to angina, heart attack, and stroke.
Compounding this problem is the fact that, unlike stable plaques, vulnerable plaques are often not detected by traditional cardiovascular diagnostic tests because they do not push into the artery lumen until they are nearly 40 percent the size of the artery's circumference."- Shari Lieberman, Alan Xenakis, Mineral Miracle: Stopping Cartilage Loss & Inflammation Naturally (Get the book.) |
| "It relies instead on the natural flow of liquids and lymph fluid, based on your body movement. So if you aren't moving your body, you aren't moving lymph. And if you're not moving lymph, your immune system isn't functioning at its peak. A suppressed immune system can't fight cancer, can't fight chronic disease, and can't remove mucus or foreign microbes from your body like it is supposed to. So physical movement is absolutely essential for a healthy lymph system.
Part of that, by the way, means lifting your arms over your head in some way." - Mike Adams, The Seven Laws of Nutrition (Get the book.) "There has to be a degree of physical body movement involved as well. That's why people with cold hands and feet, for example, who are obviously suffering from poor circulation, experience great improvements once they take up exercise programs. Your lymph system needs circulation There is another factor at work here, and that is the lymph system of your body. Your lymph system is a circulatory system that has no pump. While your cardiovascular system has a heart that can pump blood around your body, your lymph system, which is critical for proper immune function, has no pump." - Mike Adams, The Seven Laws of Nutrition (Get the book.) |
 "Most incisions close within two days and heal within a week to the point that the skin will hold together under normal stress and body movement. However, you should obtain your doctor's approval before engaging in any exercise or lifting anything over ten pounds in weight.
THERAPEUTIC LIQUIDS
The benefits of vegetables and grains are discussed throughout this book. This section offers two recipes that provide these benefits in broths that have healing properties.
The first of the broths derives its healthful properties— including its high potassium content—from potatoes and other vegetables."- Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) |
 "Lack of body movement. Have you ever noticed when you take a dog for a walk, they poop? When you move your body as nature intended, you increase the elimination process. Since most people sit all day, their elimination cycles are suppressed. You should have three bowel movements per day. When you eat food, it goes through the digestion process and ends up in the colon ready for elimination. The food in the colon begins to putrefy and become toxic. The longer it stays in the colon, the more toxic it becomes. If left long enough, these toxins begin to enter the bloodstream."- Kevin Trudeau, Natural Cures They Don't Want You to Know About (Get the book.) |
 "In it he documents how music can slow down and equalize brain waves; affect respiration, heartbeat, pulse rate, and blood pressure; reduce muscle tension and improve body movement and coordination; increase endorphin levels; regulate stress hormones; boost the immune function; enhance creativity; help in the treatment and rehabilitation of many illnesses; and much more. Campbell shows how many types of music meditation, from Gregorian chants and Mozart concertos to indigenous music and drumming, can bring healing.17
You can tune into worship music with your favorite melodies."- KC Craichy, Super Health 7 Golden Keys to Unlock Lifelong Vitality (Get the book.) |
 "Musclescompose70%of body weight, and are implicated if body movement stops, in crippling accidents and paralysis. The goal is to massage the 2nd and 3rd layer of muscles lying against the bones with light massage oil, working across the muscle origins, middle, ends, sheath coatings, and muscle fibers, restoringthemuscles' circulation and lymph lubricatingfluid; soften hardened muscle fibers, and releasingthose stuck together."- Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.) "Improve Lymph action with body movement, stretching, exercise,raisingthe extremities, deep breathing, massage, load-bearing work, and hot and cold baths. Take Vitamin A Carotene; 2000 mg. Vitamin C three times daily; Indium; Zinc; Calcium Fluoride; Calcium Sulfate; Iron Phosphate; and Silica (6x). Blend 1 whole Lemon, 1.5c.waterorjuice, 1 tbs. Olive oil, 1-2 tbs. Lecithin. 1 gram Licorice glycyrrhiza 3 times daily; Echinacea for 2 weeks on, then 2 weeks off; and Astragalus. Goldenseal, Marigold, Poke root, and Cleavers. Bupleurum and Schizonepeta formula (SEE under Mastoiditis)." - Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.) "The Cholinergic nervous system controls body movement, sensory sensitivity during sleep. Too much or too little can cause endless tossing and turning, restless sleep (take lecithin Choline), with low energy (or diabetes or anemia); and migraine headaches (take Tryptophan). Bent bones will eventuate a piezo-electric healing property with a negative charge on the concave side where new bone is laid down, and a positive charge on the convex side with old bone removal via this electric field. Reduce the damage rate and reduce the repair rate. Save your DNA for later." - Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.) "And the Motor Cortex To control body movement adjustments. Much used areas of the body 1 ike the tongue and hands have more sensory feedback and control neurons in the Brain than other less used or specialized body parts, flowing through the Brain Stem to the Spinal cord. The deep Brain is simpler, with no memory pattern." - Joseph E. Mario, Anti-Aging Manual: The Encyclopedia of Natural Health (Get the book.) |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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