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"I would recommend a whole body cleanse because as one organ system is worked on, it can create a rebound stress for other systems. When the organ systems work in harmony, it releases toxins more effectively. (Toxins are defined as a poisonous substance that may cause damage to the structure or function of the body's cells. They can accumulate in the body and cause harm.) If one organ system is sluggish, it can cause a back up in toxins. For example, the intestine creates a toxic flow to the liver." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"Four thousand years ago, according to the earliest medical textbook ever discovered (the Ebers Papyrus, found in the sands of Egypt), physicians were already using enemas to help the body cleanse and fight off disease. Around the year 400 bce, Hippocrates, the Greek doctor generally accepted as the father of Western medicine, gave his patients cleansing herbs to help their bodies heal and was an advocate of fasting for improved health. Galen, another highly influential Greek physician, born 129 ce, believed cleansing was crucial to keeping the body in balance and good health." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"A lighter meal such as juice or fruit helps the body cleanse from the day before. Eat the heaviest meal for dinner to allow enough time for its complete digestion. Ideally lunch should be predominantly carbohydrate, which is easier than protein to digest and is a quicker source of energy. Don't eat food in the evening after the dinner meal. Drink fluids half an hour before, or two hours after meals. Drink fluids that are neither too hot nor too cold, to reduce stress on the stomach. Combine foods properly." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"I recommend the following the 4-Step body cleanse process to free your entire body of built-up toxic residue. Dr. Group's 4-Step Body Cleanse STEP 1 Oxygen Colon Cleanse (6 days) Start with this cleanse (as outlined in Chapter 5) to clean the entire intestinal tract of years of compacted fecal matter. STEP 2 Dr. Group's Liver/Gallbladder Cleanse (5 days) After you have completed the Oxygen Colon Cleanse, perform 3 consecutive Liver and Gallbladder Cleanses (see instructions on the next page)." - Dr. Edward F. Group III, DC, ND, DACBN, Health Begins in the Colon (Get the book.)

"Find a good parasite cleanse, a kidney cleanse, a liver cleanse, a gallbladder flush, a colon and bowel cleanse, circulatory system cleanse (mentioned later), and a general body cleanse. Parasites can live almost anywhere in the body and thrive in our colons and organs and grow bigger from acid-forming foods such as sugar, processed and junk foods. As they grow bigger, the toxic waste they expel will make us sicker and more toxic. A kidney cleanse is done mainly to cleanse the tubes and tissues of toxins which have collected in the area." - Gregory, A. Gore, Defeat Cancer (Get the book.)

"Walker's advice and started drinking distilled water, which he said would help the body cleanse inorganics from the joints. I drank distilled water until it was coming out of my ears, but instinctively I knew that was not going to be enough. Logic told me that I needed to make formulas that would open up and remove any waste or toxins still stuck in my kidneys. If I allowed 83 them to remain there, it was almost certain that my kidneys would succumb to calculus, stones, and partial solidification. All you have to do is eat processed and junk food for many years, and then voila!" - Timothy Brantley, The Cure: Heal Your Body, Save Your Life (Get the book.)

"The Whole body cleanse kit from Enzymatic Therapy is a two-week supplement program (available at health food stores or by calling 800-783-2286) that can be used up to four times a year. It contains natural laxatives, silymarin, and other ingredients that help to restore gut and liver function. Supplements for Cocaine or Meth Abuse Vitamin C. The brain normally has high concentrations of vitamin C, which can protect against the toxic effects of stimulants. High doses of vitamin C may also alter the activity of opiate receptors in the brain, leading to less interest in drugs." - Jack Challem, The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (Get the book.)

"I am getting ready to do the Candida cleanse, followed by the full body cleanse. I feel so light and happy and at peace by just eating better and knowing that it makes a very big difference! My body is happier! Thank you so much Kevin for caring enough to share your knowledge with the world. Deborah S. Kevin Trudeau has my support. I have been sick almost ail my life with different ailments. Now I have been uplifted through his internet site. Looking up different sources to read about and learn from has helped me and my family out in a number of different areas." - Kevin Trudeau, More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease (Get the book.)

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