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Quotes about Body from the world's top natural health / natural living authors

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"The dividing line appears to be between nine and fifteen inches from the physical body and will vary depending on how strong the person's energy field is (the stronger the field, the farther out this dividing line lies). Often, colors will appear in the astral BioEM field in the form of specific shapes. A circle full of color indicates the issue corresponding to the color has power in the person's life. Multi-sided figures (triangles, squares, pentagons) indicate that the issue has taken on significant power for the person, and the person is holding it with too much stress."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your body by Unleashing the Hidden Power of Your Mind (Get the book.)

"They're most often found on the back of the neck, the armpits, the groin, or in any of the body's skin folds or creases. Another sign of AN is skin tags, which are often found in and around the patches. (See Skin Tags, below.) oral contraceptives, human growth hormone, and insulin. More commonly, it's seen in people who are obese, in which case it may point to insulin resistance. It's often an important early warning sign of diabetes. In (PCOS), the most common hormonal disorder in women of reproductive age and a leading cause of infertility. (See Chapter 1."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"He found, for example, that calcium talked to most cells and tissues of the body, which is not surprising because calcium is involved in thousands of critical biochemical activities and at least partially makes up the cytoskeleton of many kinds of cells. Other, more complex elements, such as deuterium, made next to no matches, which again is not surprising because this element is not important to health."
- Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"This can hamper the body's metabolization of sugar and raise the risk of diabetes. Having a fatty middle can signal metabolic syndrome, a cluster of diabetes and heart disease risk factors that includes insulin resistance, high blood pressure, high blood sugar, high triglyceride levels, and low HDL (high-density lipoprotein or "good" cholesterol) levels. Indeed, people who are apple-shaped are three times more likely to suffer a heart attack than those who are pear-shaped—that is, carrying most of their fat in their buttocks."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Also indicates physical pain when localized tightly around a body part. Gray Reflects a number of different conditions, most frequently sadness and depression, where it is often seen in combination with red because repressed anger and fear create depression. Gray is present when people are very tired, physically ill (or about to become so), taking medication, or using drugs and/or alcohol. Gray shimmering with sparkly light signifies anxiety and worry. If you see gray in someone's field, you'll need to ask some questions to get the right interpretation."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your body by Unleashing the Hidden Power of Your Mind (Get the book.)

"You will rid yourself of the hidden pain and delusion that is sabotaging your body. You will reject the parts of your story that encumber you. You will celebrate the noblest parts of your story—parts you might not have realized were yours at all—and decide to make the rest of your story something to celebrate as well. If you truly want to, you can employ the tools in this book to become the best person you can possibly be. They can even lead you to the heights of human greatness. You have no idea how powerful you are. This is true even if you already think you are powerful."

- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your body by Unleashing the Hidden Power of Your Mind (Get the book.)

"Relax as Joanna Spilman is doing while watching [the] monitor of a biofeedback machine enabling her to see and hear tension levels in her body. The band around her head picks up the electrical nerve activity on the frontalis muscle (a bandlike muscle running across the forehead). Electrical energy is measured with sensitive instruments then 'feedback' to the feedback device so the person can see when his frontalis is relaxed or tense. With practice, he or she can learn the 'feeling of relaxation' and promote the state at will." © Bettmann/Corbis to red, indicating maximum tension."
- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"Among other things, g Tum-mo is supposed to generate intense sensations of body heat, even under frigid conditions. Courtesy of the Harvard Medical Library in the Francis A. Countway Library of Medicine another decade, by 1990 others besides Benson would begin to knock on that same door. It happened like this. In 1990 a young organization called the Mind and Life Institute arranged for the Dalai Lama to spend five days in his home in Dharamsala talking with clinicians, researchers, and religious scholars on the topic of "healing emotions."

- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"But Gassner remained calm and demanded that the demon responsible for these acts depart from the body of this woman at once. The command given, the woman stirred and rose to her feet before the crowd, alive and well.15 No one could exorcise like Gassner.16 But the increasingly secular sensibilities of the time combined with the growing hostility of the civic authorities toward the Church to make Gassner's very successes the cause of his undoing."

- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"The authority figure's words and acts seem to open up channels of communication between the patient's mind and body that are normally impassable. He or she may shake with cold or perspire with heat, or may undergo surgical procedures without discomfort. Sometimes—as happened in the story of Mr. Wright—if he or she is ill, all of his or her symptoms may disappear, either on the spot or over time. But usually—as also happened with Mr. Wright—recovery is only temporary. The narrative's conclusion is clear: suggestion's cures are at best palliative and at worst fool's gold."

- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"The wisdom from previous chapters is summarized in the following list and table: ?Your body and everything else in existence is made of energy, and energy is governed by thought. ?You are "thinking" at four distinct levels of mind—you are simply unaware of it. ?You have to become aware of your thought at any one level of mind in order to harness the ability to move energy at that level."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your body by Unleashing the Hidden Power of Your Mind (Get the book.)

"Reid and Peter speculated that the sheets of polarized epithelial cells in our body are somehow defining space and connecting us to the energies of the environment and even to the virtual energies of the cosmos. Cultures from around the world and throughout history speak of pervasive natural energy, calling it qi, prana, and other names. NES would later come to call this pervasive, universal energy the Source energy, and Peter and Harry feel that it is not some unknown cosmic energy but a real energy of physics, what is called zero-point energy (ZPE), the energy of the zero-point field (ZPF)."
- Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"He gathered thousands of ampoules, which contained the homeopathic, or energetic, imprints of just about everything of importance in the body.5 He had ampoules representing nearly two hundred different kinds of cells and various kinds of tissues, from skin to gut to brain samples, and blood, enzymes, hormones, and the like. He had amassed droves of minerals and elements from calcium to potassium to zinc, and he had samples of environmental chemicals and toxins."

- Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"Keep in mind that when we know we are being watched, we become self-aware. The body recognizes that it can be read easily, so movements often become jerky and strained in an attempt to keep all the secrets inside. Look for signals that demonstrate incongruence, such as hands and arms being perfectly still, but legs and toes jazzing and tapping. Watch for the easy things to detect, such as changes in breathing patterns. Is she breathing shallowly because she is excited about her hand, or does she normally breathe shallowly?"
- Tonya Reiman, The Power of body Language: How to Succeed in Every Business and Social Encounter (Get the book.)

"The liver is the main organ responsible for distributing and maintaining the body's "fuel" supply. Furthermore, its activities include the breaking down of complex chemicals and the synthesis of protein molecules. The liver acts as a cleansing device; it also deactivates hormones, alcohol, and medicinal drugs. Its task is to modify these biologically active substances so that they lose their potentially harmful effects—a process known as detoxification."
- Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"Vegetative changes over the body surface (rare) The first three are almost universal in patients with TMS. In Walters's discussion of the psychopathology of PRP he concludes that symptoms may be produced: • As a direct emotional expression • By a substitutive process of conversion alone • By a substitutive process of conversion with conversion hysteria • By unknown processes How these findings compare with the psychopathology of TMS will be covered in detail in chapter 3. Walters was clearly ahead of his time."
- John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"If bacteria were so dangerous as we have been brainwashed to believe, why aren't all the wild animals dropping dead from bacterial infections? They have no stoves and no means of sterilizing their food. Humans, on the other hand, eat very little raw food and have lost much of their natural resistance to bacteria. Their defense systems are weakened. The whole obsession with the "war on germs" has led to a very weakened population. We actually need to replenish ourselves with good bacteria by eating raw food!"
- Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for body, Mind, Spirit & Planet (Get the book.)

"To maintain optimal health, we must eat at least 80% alkaline-residue foods and not more than 20% acidic-residue foods. Acidic residue elements include sulfur, phosphorus, chlorine, bromine, fluorine, copper, silicon and iodine. Processed and artificial food products, foods high in protein (such as meat, seeds, nuts, eggs), drugs (prescription and recreational), soft drinks, tobacco, all refined sugar and flour products, air pollution and coffee are some of the main exogenous factors in swinging us toward acidity."

- Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for body, Mind, Spirit & Planet (Get the book.)

"That means we are in big trouble based on our exposure. After testing mercury levels in thousands of patients, I believe that a large majority of us have some level of mercury toxicity. Mercury has been implicated in severe neurologic injury.This was well demonstrated in the Minamata Bay exposures (from toxic dumping into the ocean) and the Iraq grain contamination disaster (mercury was applied to prevent spoilage of grain used for planting, but the grain was eaten by accident). But mercury is also toxic at very low doses."
- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your body First (Get the book.)

"You can think of this skill as both a way to communicate confident body language and as an "off" switch for your own anxiety Take a nice slow, deep breath and allow the breath to release fully and completely Relax your scalp and send that relaxation down into the forehead; feel the forehead smoothing out softly and completely. Allow relaxation to move down toward your eyelids, sending that relaxation sweeping across your cheeks and down into your mouth. Make sure your teeth aren't clenched together and relax your chin and jaw—your entire face relaxes, and you feel good."
- Tonya Reiman, The Power of body Language: How to Succeed in Every Business and Social Encounter (Get the book.)

"In Chapter 4, you will learn the actual procedure to rid your body of gallstones. Chapter 6, "What Can I Expect from the Liver and Gallbladder Cleanse?" covers some of the possible health benefits of this profound self-help program. In Chapter 7, you will find out what others have to say about their experiences with the liver cleanse. The frequently asked questions section, Chapter 8, deals with many queries you may have about the cleanse. So you can reap the maximum benefit from this procedure, I strongly encourage you to read the entire book before starting with the actual liver cleanse."
- Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"When we get upset or depressed, we tend to pull our chin close to our body because we want to appear smaller than we are. We turn into these tiny, depressed, downtrodden little balls. A chin tuck is, by definition, a defensive posture. You're telling the other person that you're either on the attack or feeling attacked. In either case, it doesn't reflect well on you—you're either seen as a bully or a victim. To be seen as an equal, keep your chin parallel to the ground. The classic mother's exhortation, "Chin up!" is actually very sound advice."
- Tonya Reiman, The Power of body Language: How to Succeed in Every Business and Social Encounter (Get the book.)

"What role do emotions play in someone whose body is wearing out or in the process of dying? Returning to the cases described at the beginning of the chapter, all but the last case are daily occurrences in my nonoperative orthopedic practice. They typify the universal nature of psychosomatic disorders and the common occurrence of the symptom imperative, or the need to keep those painful unconscious emotions repressed. Edward Shorter titled his book, which chronicles the history of psychosomatic disorders, From Paralysis to Fatigue."
- John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"Cholesterol-lowering drugs (statins) don't bring the body back to a healthful condition in which the liver can normalize blood cholesterol. Instead, statins artificially lower the level of cholesterol in the blood by blocking the enzyme in the liver that is responsible for making cholesterol. However, by creating an artificial "cholesterol famine" in the liver, bile is not formed properly, which increases the risk of gallstones and hinders the proper digestion of food."
- Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"Pinched nerves can be caused by repetitive movements, joint and spinal injuries or diseases, and even pregnancy. A very common form of chronically pinched nerves is known as nerve entrapment syndrome. Entrapment disorders include tennis elbow; carpal tunnel syndrome, which affects the hands, wrists, and forearms (see Tingly, Numb Fingers, below); and tarsal tunnel syndrome, which affects the feet (see Tingly, Numb Feet, below). Paresthesia can also be a sign of many other conditions that may or may not be related to pinched nerves."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Some even occur on the forehead, where they may look like little freckles or pimples. Occasionally the extra nipples—and tissue beneath them—develop into full-blown breasts when awash in sex hormones during puberty or pregnancy. There have even been reports of extra nipples, as well as extra breasts, producing milk. Triple, quadruple, or even more SIGN OF THE TIMES . , . . , , nippies are not that unusual. In- In medieval England, triple deed> an estimated 5% of children are born with them. They seem to JCTk nipples were considered a witches' mark."

- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Robert Heaney, M.D., professor of medicine at Creighton University,12 admonishes us that this view overlooks two important facts. First, living for a long time with suboptimal levels of nutrients may cause similar but more subtle effects as the regular deficiency diseases. For example, having soft, tender bones may result from low-grade vitamin D deficiency. Though this wouldn't be defined as rickets, the effects are similar."
- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your body First (Get the book.)

"Eventually, though, even the life-saving "bad" cholesterol, which rushes to every wound or injured site in the body, cannot completely prevent blood clot formation in a coronary artery, in which event one of the escaping blood clots may enter the heart and cut off its oxygen supply. In addition to this complication, reduced bile secretion impairs the digestion of food, particularly fats. Therefore, not enough cholesterol is available for basic cell metabolism."
- Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"She has observed in her clients that internal cleansing gives them the desire to clear and cleanse their living spaces and also create clear, honest communication with others. A sense of confidence develops, as well as respect for others. She relates that her clients start to experience a "state of inner ecstasy" when they eat according to raw food energy principles. They experience "unprecedented rushes of energy and bliss" (Raw Food Life Force Energy, p. 2). "When your cells oscillate true vitality, you'll feel like the wealthiest person alive!" (ibid., p. 35)."
- Susan E. Schenck, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for body, Mind, Spirit & Planet (Get the book.)

"My hope was that if she followed the natural order of Creation's design for us, her body would fully embrace its potential to realign itself, and illness would be a thing of the past. Back to the White Coats When Kathy's friends Lenny and Nancy, the couple who had introduced us, saw her for the first time after several months, they were stunned at the radical change in her appearance and her spirit. They wanted to know if her cancer was gone, but since I had no facility to run tests or do biopsies, there was no way I could say for sure."
- Timothy Brantley, The Cure: Heal Your body, Save Your Life (Get the book.)

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