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Quotes about Blood Thinners from the world's top natural health / natural living authors

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"If you take blood thinners that are affected by the vitamin K in green, leafy vegetables, you'll need to take magnesium supplements. For someone on blood thinners, it's more important to eat a consistent amount of green, leafy vegetables than to avoid them altogether. It is the variability in green, leafy vegetables/vitamin K intake that throws off the dosing of your blood thinners. Water pills (diuretics) will make you lose excessive amounts of potassium and magnesium in your urine, so if you're on water pills, be sure to take supplements as part of your daily regimen." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Goldenseal is contraindicated during pregnancy, if you take blood thinners or have a peptic ulcer. Lecithin Lecithin is a supplement that is useful to aid in liver support and cognitive function. It helps to support the liver with liver damage caused by alcohol, toxins, viruses and disease. It binds to cholesterol and reduces it in the blood stream. Studies have shown that lecithin is protective of liver diseases like fibrosis and cirrhosis in groups of rats that were fed a lot of alcohol. Typical dosage is 1 to 3 grams per day. There is no reported toxicity with Lecithin use." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"The most common culprits are blood thinners, antihypertensives, antihistamines, steroids, asthma medicines, antidepressants, diuretics, and high doses of vitamin C. A hoarse voice may also signal iron deficiency anemia, as well as a host of serious autoimmune condi- . , ,. , . SIGN OF THE TIMES tions including myasthenia gravis, rheumatoid arthritis, Sjogren's syndrome, and sarcoidosis. (See A popular myth in China is that if a pregnant woman eats chicken or rabbit, her baby Appendix I." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Drawing the beige hospital curtains closed around her makeshift room in the busy ER, Osafo-Mensah quickly explained to Jan and David that even though Jan had been on blood thinners, X-rays showed that she had lost two more areas of lung. Her EKG had as many spikes and valleys as the Swiss Alps. Jan and David were terrified. It was as if someone had punched a hidden self-destruct button inside Jan's lungs and there was no shutoff switch to be found. She knew that if they couldn't stop the clots from forming, she would lose all the pathways by which oxygen entered her bloodstream." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.) "Why weren't blood thinners working for Jan as they did for other patients? Jan scheduled an appointment with her local internist and posed the question to her, only to be brushed off with the words, "Well now, that's chasing a real zebra." Jan never went to her again. Still, the insertion of the blood filter had made some difference for Jan; she was no longer living in a state of full-out perpetual crisis. The clots blocking the pathway to her arteries had dispersed, allowing oxygen to flow into her lungs again—except for the small percent of lung tissue that had died." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.) "Spyropoulos after his hour-long lecture and put forth the question, "How could an active woman like me have recurring clotting even on blood thinners? What's happening to me?" Two weeks later, Jan sat on an examining table inside Alex Spyro-poulos's office, relaying to him a medical history that had stumped half a dozen physicians. In addition to all that she had been through physically, she told him, she'd also been experiencing some cognitive problems—a kind of recurring brain fuzziness and forgetful-ness that deeply concerned her." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)

"But many individuals, including those who choose to avoid pharmaceutical blood thinners, may need something even stronger. That's where nattokinase and lumbrokinase come in. These enzymes are relatively new kids on the supplement block. As therapeutic agents, and even for prevention, they have us very excited. Nattokinase is extracted from the traditional fermented soy food natto, believed by some researchers to contribute to the low incidence of coronary heart disease in Japan. Ralph E. Holsworth Jr." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"Goldenseal is contraindicated during pregnancy, if you take blood thinners or have a peptic ulcer. Oil of Oregano Oregano oil has a strong anti-microbial effect and acts as an anti-inflammatory, antiseptic and diaphoretic (causes sweating). It comes in oil or capsule form and potency varies, so follow the directions on the individual labels. Side effects may include mild stomach upset and interference with iron absorption. Do not take oregano if you are pregnant or breast feeding, as studies have not confirmed its effect." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"It is the variability in green, leafy vegetables/vitamin K intake that throws off the dosing of your blood thinners. Water pills (diuretics) will make you lose excessive amounts of potassium and magnesium in your urine, so if you're on water pills, be sure to take supplements as part of your daily regimen. As for potassium, most people need to double the amount they typically consume. So try to increase your intake of potassium-rich foods—vegetables, fruits, and nuts. Try these quick tips: ?Make a habit of consuming a handful of nuts (ten to twelve) each day. ?" - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"Note: Avoid garlic if you take blood thinners, prior to surgery and/or have hypoglycemia. Ginger Ginger is a root that has been used for centuries for digestion and a poor appetite. It acts as an anti spasmodic and stimulates the gastrointestinal tract. Ginger is thought to have a mild antibiotic effect against various bacteria. It also has some anti inflammatory properties. Ginger is not well tolerated by those with a sensitive stomach as it is a hot herb. Typical dosage is 500 mgs two to three times a day or taken fresh with hot water." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"The factors in your blood that are most sensitive to vitamin K are your natural blood thinners that prevent blood from clotting. You can get plenty of K from green, leafy vegetables such as spinach, kale, Swiss chard, and bok choy. Tea, especially green tea, is rich in vitamin K. Make sure to take a daily multivitamin that contains 75 to 100 percent (80 to 120 micrograms) of your DRI for vitamin K. Potassium Your body needs potassium to maintain acid-base balance, strengthen bones, and lower blood pressure, and the best source of potassium is food." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)

"The major classes of drugs used to reduce symptoms of coronary artery disease are nitrates, beta blockers, calcium channel blockers, ACE inhibitors, and blood thinners, such as aspirin. Drug therapy certainly has a definitive place in the treatment of coronary artery disease, offering improved quality of life for many people with heart blockages who don't really need coronary artery bypass surgery. These medications also offer symptom relief to patients as they confront risk factors to slow down the progression of the disease." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"If you are taking blood thinners, of 800 IU. consult with your doctor before taking vitamin E. zinc Up to 30 mg daily Large doses (50 mg or more) can interfere with the body's absorption of essential minerals, impair blood cell function, and depress immune system. DMAE (dimethylaminoethanol) Increase daily dosage from Do not take DMAE if you have epilepsy, a 150 mg to 300 mg, taken history of convulsions, or bipolar disorder. If you have kidney or liver disease, consult with your doctor before taking DMAE." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"If you are taking blood thinners such as Coumadin, talk with your doctor. Also, no amount of the fish oil will help unless you simultaneously drastically reduce the sources of omega-6s. Typical daily doAe: Start with 1,000 mg and gradually work up to 2,000-6,000 NONFISHY ALTERNATIVES If you are allergic to fish or for ethical or religious beliefs won't use animal products, flaxseed oil, perilla oil—made from an herb related to mint—or hempseed oil are viable options, but in my opinion they are less effective sources of omega-3 fats." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)

"That's when conventional docs will frequently prescribe blood thinners like Coumadin.) Nattokinase works by helping to dissolve fibrin, thus acting as a natural clotting agent. According to Ralph E. Holsworth Jr., D.O., who introduced it in the United States, nattokinase "provides a unique, powerful, and safe way to eliminate clots or reduce the tendency to form clots, and thus decrease the risk of heart attacks and stroke." Breaking up Blood Clots Thrombosis is the formation of a clot (or thrombus) inside a blood vessel that winds up obstructing the flow of blood." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Another class of treatments are blood thinners called thrombin inhibitors. The main one is Warfarin, which is the main ingredient in rat poison. It acts by causing fatal hemorrhage in rats. In humans the dosage has to be adjusted very carefully by taking regular blood tests. This drug is often necessary immediately after a stroke to prevent clot formation in the heart and to diminish the incidence of heart arrhythmias. Bleeding and bruising are the main side effects of blood thinners. This is a non-patented drug and a year's supply may only be about $200." - Mark Sircus, Transdermal Magnesium Therapy (Get the book.)

"These rules are supposed to guide physicians when it comes to deciding whether to send an individual patient to the cath lab or the operating room or to treat him with medical management, which includes prescribing blood pressure medicine and blood thinners, like aspirin, to prevent his arteries from being blocked by plaque, and offering advice on improving his diet and exercise habits." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"They may be a reaction to certain medications such the blood thinners aspirin and Coumadin, and corticosteroids, which can interfere with platelet production. They can also be a revealing sign of an autoimmune disorder or diseases that affect bone marrow, such as leukemia, HIV/ AIDS, certain forms of anemia, and some viral infections. Petechiae and purpura are classic signs of idiopathic thrombocytopenic purpura (ITP), an autoimmune bleeding disorder also characterized by low levels of platelets. (See Black-and-Blue Marks, above." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.) "The leakage can be a reaction to certain medications, especially blood thinners, such as aspirin and warfarin (Coumadin), and corticosteroids. Some herbal or other dietary supplements, such as ginkgo, ginger, fish oil, and garlic, can also increase the chances of getting black-and-blue marks. These bruises can also signal nutritional . . . , , , r • sign of the times deficiencies, such as a lack or vitamin C, K, or B|2, folic acid, or bioflavonoids (a compound found most commonly in citrus and other fruits as well as some vegetables)." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)

"Ginger has blood-thinning qualities and may be contraindicated if you are on blood thinners. Check with your doctor or a registered dietitian for advice on the inclusion of ginger. Tips on Using Ginger SELECTION AND STORAGE: • Ginger can be found fresh, pickled, dried, or in powdered form. • Choose fresh ginger that is free from bruises, and light brown to cream in color. • Fresh ginger should be stored at room temperature. PREPARATION AND SERVING SUGGESTIONS: • Fresh ginger provides the freshest taste and can be shredded, finely minced, sliced, or grated, and does not have to be peeled." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"Grape Juice Aids Anticlotting No low that heart patients most everywhere are aware of aspirin's ability to help keep blood flowing freely through arteries, it's time to add grape juice to the arsenal of blood thinners. Recent studies at the University of Wisconsin Medical School showed that drinking 8 to 10 ounces of purple grape juice daily reduced blood cells' ability to clot by more than 40%. That's about the same efficacy rate as aspirin when taken by heart patients in prescribed doses (very often one children's aspirin daily)." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.) "But another word has come in from the medical community: Garlic taken together with blood thinners or cholesterol-lowering drugs may alter blood chemistry too much. This doesn't mean you can't cook with garlic or order the roasted garlic appetizer in a restaurant, but if are taking either of these types of medications you should check with a doctor before using garlic medicinally." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Avoid garlic if you take blood thinners or are undergoing surgery. Oil of Oregano Oregano oil has a strong anti-microbial effect and acts as an anti-inflammatory, antiseptic and diaphoretic (causes sweating). It comes in oil or capsule form and potency varies, so follow the directions on the individual labels. Side effects may include mild stomach upset and interference with iron absorption. Do not take oregano if you are pregnant or breast feeding, as studies have not confirmed its effect." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"Be wary of interactions with other medications, especially blood pressure drugs (ACE inhibitors), furosemide (Lasix), lithium (Eskalith, Cibalith, Lithane, Lithobid, Lithotabs), methotrexate (Rheumatrex, Trexal), and blood thinners like warfarin (Coumadin). Of course anyone who opts to use an NSAID must treat these drugs with the respect they deserve. Treatment for more than 10 days requires medical supervision and great vigilance. Remember, there may be an increased risk for heart attack, hypertension, heart failure, kidney problems, and ulcers." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)

"If you are diagnosed with heart failure and follow the recommended treatment of taking blood thinners such as aspirin or Coumadin, you could seriously endanger your health. In a recent study, researchers compared blood-thinning therapies to not receiving any antithrombotic treatment. The researchers not only found no advantage in undergoing such treatments, but risks of further complications. Participants included 279 patients who were diagnosed with heart failure that required diuretic therapy." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"The beta-blockers, such as atenolol (Tenormin), propranolol (Inderal), and meto-prolol (Lopressor, Toprol XL); blood thinners, including aspirin (Bayer Low Adult Strength, Ecotrin Adult Low Strength) and warfarin (Coumadin); and antibiotics to prevent infection and inflammation of the heart's inner lining may be prescribed. Serious cases might require surgery to repair the affected heart valve. Dietary changes that may be helpful In people who have dysautonomia, low salt intake may be part of the problem." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"Do not combine with blood thinners like warfarin (Coumadin), aspirin, or certain antibiotics. Be alert for ringing in the ears or loss of hearing. Cost: Approximately $6 to $8 for 48 tablets, about a week's worth Symptoms of bismuth poisoning include nausea, vomiting, stomach pain, diarrhea, mouth ulcers, skin rash, and kidney damage. So, please be moderate in your use of it and follow the instructions on the label." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.) "Downside: Those taking blood thinners like warfarin (Coumadin), Plavix, or even aspirin may be more vulnerable to bleeding. Cost: Approximately $5 to $8 for a month's supply of ginger tea black tea contains ginger root, cinnamon bark, black pepper, cardamom seed, cloves, and star anise seed. I drink 1 or 2 cups a day, and the results are phenomenal. I have not had an episode of gastritis or acid reflux in 2 months. In addition, I eliminated alcohol from my diet except for an occasional beer. I also watch what I eat. Your column set the wheels in motion for me." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.) "Downside: CoQ10 may reduce the effectiveness of blood thinners like warfarin (Coumadin), but this interaction needs confirmation. Side effects: Digestive tract upset, though it is rare Cost: Variable; oil gelcaps (the best form) can cost $15 to $60 a month depending on brand and dose. Q-Gel and All-Q brands (solubi-lized CoQ10) may be better absorbed than other formulations and require lower doses. Parkinson's disease, high blood pressure, and certain irregular heart rhythms. This dietary supplement may be very helpful for patients taking statin-type cholesterol-lowering medication." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)

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