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Quotes about Blood from the world's top natural health / natural living authors

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"Another step toward greater freedom was warm blood. Since heat speeds up chemical reactions, the rate at which an organism can convert food into energy is a function of its temperature. Coldblooded animals such as snakes and lizards rely largely on the sun for warmth, absorbing its heat directly into their bodies. When there is no sun to bask in, these creatures become quite sluggish. Warmblooded animals—namely, birds and mammals—have overcome this handicap by developing an internal heating system that keeps the whole body at the optimum temperature for its metabolism."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"It interieres with enzymes that "breed" cancer genes, cuts off the blood vessels that act as supply lines to developing cancers, stunts the growth of cancer cells. At the same time that genistein is stopping cancer cells, it also stops the growth of cells that can clog arteries, scavenging the free radicals that oxidize LDL cholesterol, the bad cholesterol. That makes soy an antidote to artery deterioration; some documented studies even conclude that it helps rejuvenate old arteries. - Stephanie Beling, M.D."
- Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"Remember, if you crave fruits and want to minimize the impact on your blood sugar and production of insulin, you can always eat high fiber or high-fat foods before the fruits in order to slow the digestion and assimilation of those fruit sugars. In essence, by frontloading your stomach with fiber or fat, you are decreasing the glycemic index of the fruits you consume. Organic meat jerky with no MSG Organic, natural meat jerky products are an excellent food source for healthy lifestyles. The trouble is, it's almost impossible to find jerky that doesn't contain both sodium nitrite and MSG."

- Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"Coconut oil provides slowly digested, stable calories that won't spike your blood sugar and will help satiate your hunger for hours. It also tastes absolutely wonderful. The key is to purchase unrefined, unprocessed Coconut oil, which is not always easy to find. You may have to buy it online. New habits Finally, here's a summary of the new habits you may wish to form to enhance your health: • Get into the habit of reading ingredients labels on the foods you purchase."

- Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"Thus, "Weber determined prisoners' blood groups and injected some with blood from different blood groups to test the cell agglutination"*—with catastrophic results. In Block 10, blood was also taken from prisoners to supply serum for German personnel. As Robert Jay Lifton wrote: "Not only was the blood at times collected from very weakened prisoners, but it was done cruelly or even murderously by puncturing the carotid artery so that the prisoners bled to death."
- Danuta Czech, Auschwitz Chronicle: 1939-1945 (Get the book.)

"If you take any animal and coop it up in a tiny cage so small that it can hardly turn around, and you pump it full of antibiotics and chemical hormones, and you keep it in the dark day after day, and feed it a diet containing waste products and questionable ingredients such as cooked blood from diseased cows - which is a common practice in the mass produced chicken industry - you will get an animal that loses its mind. These conditions exist right now at chicken farms all around the world, and especially in the United States. When these chickens go crazy, they become violent."
- Mike Adams, Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases (Get the book.)

"Earl made "little jokes" about the robbery and showed off his mask by pumping fake blood through the face. A couple of customers who were wandering about the store thought he was putting on a show. Earl was sure he was doing nothing really wrong. Despite suffering from chronic anxiety on a daily basis, he now felt no fear. Instead he felt exhilarated and even elated. Earl took a purse from one of the women and when she grabbed it back from him, he let her keep it without a struggle. He scooped money from the cash register. Then he told the two women to go into the back of the store."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"It may assist in stabilizing blood counts, especially for maintaining one's platelet levels. The product also seems to reduce symptoms of nausea and fatigue," said Dr. Zoll. In the case of one of Dr. Zoll's prostate cancer patients, he referred a 66-year-old man to a urologist for further evaluation. The urologist allowed the man to go off PC Spes, an herbal complex adept at lowering PSA (prostate specine antigen), and to substitute RM-10. The patient's PSA began elevating again, "but his fatigue went away."
- Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"They all, in fact, have side effects, even over-the-counter pharmaceuticals such as acetaminophen (liver-related problems) and nonsteroidal anti-inflammatories (NSAIDs) such as ibuprofen (high blood pressure and weakened kidneys). Prescription NSAIDs are even stronger. Overuse of NSAIDs has ruined the careers and health of several well-known professional athletes. If NSAIDs can harm young people in peak physical shape, think of what they can do to you. Recent research shows that NSAIDs can hamper the mitochondrial production of adenosine triphosphate (ATP), the body's basic cellular fuel."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"I was able to get off my blood pressure medication—but somehow I knew it was only temporary because of my lifelong battle with fat. It started with a donut—one donut—and then I started to eat three or four at a sitting. Especially when my boss got cranky, donuts were my salvation. Now once again, I hate to buy clothes, I'm back on medication, my knees ache, and I'm feeling tired and hopeless again." Mary had strong motivation to change, but she depended on food as a source of comfort, and so whenever she encountered problems she overindulged in eating."
- Roger Gould, Shrink Yourself: Break Free from Emotional Eating Forever (Get the book.)

"To complicate matters further, hormones can be measured from the blood, urine, or saliva. In most cases, actual hormone levels don't matter as much as how you feel, but knowing hormone levels can be helpful for a few reasons: (1) if you are uncertain which hormone is causing a certain symptom; (2) to ensure your hormone dose is adequate and that you are absorbing enough hormone from a hormone cream or lotion; (3) to ensure 99 that your hormone dose is not too high; and (4) to see if your hormones are breaking down (metabolizing) safely in your body."
- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Studies using transdermal estrogen have not shown increases in blood clotting, as occurs with oral estrogen preparations (also discussed in chapter 9). In Europe, women are commonly treated with transdermal estradiol gels and natural progesterone, and there are many well-conducted studies proving their efficacy and safety. In a French study published in 2002, more than three thousand women using transdermal bioidentical estradiol gel and natural progesterone were followed for nearly nine years."

- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Frank explained that he had wrestled with the real perpetrator and become covered with the victim's blood. He was a hero but he fled because he thought people might mistake him for the culprit. Frank's defense was nearly as bizarre as his doomed assault on his colleague. Instead of gaining potential sympathy from the jurors as a person consumed by drug-induced mania at the time of the assault, he offended them by making up a preposterous series of explanations."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"Very high temperatures are needed to process coffee, creating rancid oils and free radicals such as lipid peroxides, which can damage blood vessels and lower your antioxidant levels. No studies have shown an increased risk of breast cancer from caffeine, but coffee does have an adverse affect on liver metabolism in general. Chinese medicine teaches that symptoms such as PMS, irritability, headache, and nausea are typically from stagnation or poor flow of energy through the liver meridian, and caffeine and alcohol are often cited as a common cause of liver stagnation."
- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"I had done many surgeries and human dissections and studied all of the nerve and blood pathways, but I had never seen a meridian. Then one day in an art class, I had my "eureka" moment. When an artist paints, he must paint the "negative space," the seemingly empty area between objects. Meridians are the negative spaces, or the empty planes, between our organs, muscles, vessels, tendons, and lymph channels. This space is not truly empty; it is filled with fluids, rich in salts and minerals, with an electromagnetic charge and flow."

- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Microwave ovens that heat and radiate your food are just as damaging and can cause cancer of the blood, as well as tumors in the brain and other parts of the body. (See section below.) Facts about mammography: • Each x-ray you accumulate increases your risk of abnormal cell growth. One standard mammography test results in approximately 1 rad (radiation absorbed dose) exposure, about 1,000 times greater than that from a chest x-ray. • The National Cancer Institute (NCI) reports that among women under 35, mammography could cause 75 cases of breast cancer for every 15 it identifies."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Rather, it is a sophisticated, combined attempt by the body and microbes to avert the suffocation and poisoning caused by accumulated toxic waste material in its tissues, the lymphatic system, or the blood. If you piled up kitchen garbage in one area of your house, it would attract a lot of flies and bacteria, and this would generate a foul-smelling odor. You would certainly not blame the flies and bacteria for the stench. They are just trying to digest some of the garbage."

- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"One such, Acacius, earned his living as a trainer of bears, who were pitted against mastiffs in one of the most enduring of blood sports. Most of the Hippodrome's entertainers were associated with one of the factions, who after all had statted out managing stables for charioteer's horses, and Acacius was no different. He was, in fact, a full-time employee of the Greens, on whom his entire family—wife and three daughters—depended for what was very likely their tenuous hold on a modest prosperity."
- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"They have better blood pressure numbers. • Think ahead about what may upset you and try to avoid it. For example, spend less time with people who bother you. Adjust your schedule to avoid driving in rush-hour traffic. • Plan productive solutions to problems. For example, talk with your neighbor if the dog next door bothers you. Set clear limits on how much you'll do for family members. • Learn to say no. Don't promise too much. Give yourself enough time to get things done."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"When he squeezed a bulb, fake blood circulated through the mask as if he were bleeding. The kids had loved it and Earl thought it was hilarious. In addition to his gun, Earl had obtained pepper spray. He remembered thinking it would be "nicer" to pepper spray the people he robbed rather than to shoot them, and he believes he never had any intention to fire the gun under any circumstances. Possession of the pepper spray and the gun, and perhaps the mask as well, indicates that Earl had been preparing for a robbery, while leaving the specific circumstances up to chance or impulse."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"Emily envisioned blood spurting but not the unbearable consequences beyond that image. The drive to kill wasn't wrapped in any reasons, excuses, or rationalizations. Emily didn't feel upset with her mother. In her words, "It came out of nowhere." Typical of the spellbinding effect of psychiatric drugs on victims, Emily had no idea whatsoever that her medication had anything to do with her violent feelings. Again, characteristic of more extreme spellbinding, she felt compelled to act in a way that was wholly alien to her."

- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"The cells of a malignant tumor are surrounded by a layer of fibrin23 that is 15 times thicker than that which surrounds healthy 23 Fibrin is involved in the clotting of blood. It is a fibrillar protein that is polymerised to form a "mesh" that forms a haemostatic plug or clot over a wound site. Recent research has shown that fibrin plays a key role in the inflammatory response and development of rheumatoid arthritis. cells. All cancer cells are damaged or wounded. The fibrin coating protects cancer cells which against deadly phagocytes, killer lymphocytes, and cytokines."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Taken together, those attributes mean that acutely stressful events, like a fight with a spouse or poor review on the job, get our heart pumping harder, and also elevate blood pressure. In more than one hundred studies involving more than 20,000 individuals, hostility and anger are shown to be independent risk factors for having a heart attack. New data indicates that these high-stress states (as well as depression) are associated with high levels of 11-6, an inflammatory immune protein, which may help create the biochemical environment triggering a heart attack."
- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Not only are proteins the major building blocks, literally the structures that make up most of our cells, they are among the many messengers from one cell to another, directing blood flow traffic, running metabolism, digestion, reproduction, respiration, rebuilding, repair, immune activation, and almost everything else! So, in essence, genes are the recipes for these proteins. But, they are not the chefs."

- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Only adding to their already taxed cardiovascular systems, they were both smokers, overweight, and had high cholesterol and blood pressure. That's where their stories diverge. When Ashley awoke, she was angry and stayed bitter and resentful for the five months she remained in the hospital waiting for a properly matched heart donor. She complained constantly to Heidi and her colleagues about her care, her unfair genetics, her substandard doctors, and wallowed in self-pity, deeming every setback the hospital's fault. On the other hand, Paige emerged knowing she needed to change."

- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"When we don't tell the truth, a polygraph clearly shows unhealthy increases in respiration, heart rate, and blood pressure in most of us, and that's only in the short term. What you are about to experience in this book is a system of practices that benefits you by supporting your health as an individual, as a participant in relationships, and as a contributing member of the human community. How Brilliant Health Affects Our Bodies YOUR PERSONAL WHEEL OF HEALTH Brilliant Health recognizes the natural complexity of health and what supports it uniquely in each of us."

- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"The conclusion was hard to avoid: Since the Persian objectives were apparently loot rather than conquest, better to pay for the defense of the city in gold than in blood. Rejecting this logic, the bishop and prefect of Antioch decided to resist Khusro, and asked Germanus to stay and help in the city's defense. His advice scorned, correct in his belief that his small unit would be unable to help in the defense of Antioch, and evidently unconcerned about accusations of cowardice, Germanus and his soldiers escaped the city just before Khusro's arrival."
- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"Before the body and blood of Christ could be consumed by his church, Menas formally dismissed those not yet able to receive them, and closed the doors of the church behind them. As the bishop marched past the great porphyry columns for the third time that day, the words of the twenty-fourth Psalm echoed through the vast space of Hagia Sophia's nave: "Lift up your heads, O ye gates; and be lifted up, ye everlasting doors; and the King of Glory shall come in." The congregants exchanged the Kiss of Peace, and took communion."

- William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"I will, however, focus on only one of them because it is directly related to the thickening of blood vessel walls, and it is hardly ever recognized as a cause of cancer and many other degenerative disorders. The Protein-Cancer Connection The protein-cancer connection has become obvious ever since large-scale scientific studies, including the "China Study," have demonstrated a virtual absence of cancer among people who don't eat animal proteins. Meat consumption in relation to cancer risk has been reported in over a hundred epidemiological studies from many countries with diverse diets."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"We can now measure hundreds of chemicals in blood and urine down to very low levels," said Dr. Landrigan. This marvelous technology, didn't exist even five or ten years ago. Another reason to do the study now is that "we've decoded the human genome. We can now measure the DNA of the mother and the father and the baby. We can identify the different genes that are present in them, and we can look for the interplay between the environmental exposures and the genes. Everybody's different. Different people react differently to different chemicals."
- Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

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