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Quotes about Biochemistry from the world's top natural health / natural living authors

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"If you have a 40 percent narrowing but terrible endothelial function, your prospects are poor. biochemistry supercedes anatomy. It determines cardiovascular life or death. By biochemistry, we mean the ability of these cells to function as hormone factories, particularly to produce nitric oxide, a compound that relaxes the arteries, keeps them flexible, and promotes blood flow. Nitroglycerin, the traditional medication to relieve chest pains, is simply a drug form of nitric oxide. As we age, we make less nitric oxide." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"We've talked a lot about the downside of sugar sensitivity, but the other side of sugar sensitivity is a special kind of awareness, intuition and compassion that comes with the very same biochemistry. Lower beta-endorphin means we are less insulated. We do feel pain more intensely, but we also feel joy more deeply. We know in every part of who we are that something creative, awesome and magical is waiting for us. The same molecules that once sang for sugar will now sing for radiance. As we come into balance, we can shape our own direction rather than being driven by biochemical circumstances." - Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"The phonons that cascade through our body can change our very biochemistry, and the research into how heartbeat variability equates with health is only one of the areas of academic study that is providing convincing evidence for the reality of these underlying quantum processes. Magnetism also plays a role in information transfer in the body, although this role is not well understood, even within the NES model." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"Department of biochemistry and Nutrition, Central Food Technological Research Institute, Mysore 570 013, India. Cinnamon www.ars.usda.gov/is/video/vnr/cinnamon.htm Anderson R, Echard B, Polansky MM, Preuss HG. Whole cinnamon and aqueous extracts ameliorate sucrose-induced blood pressure elevations in spontaneously hypertensive rats. J Am CollNutr. 2006 Apr; 25(2):144-150. Hahn A, Kelb K, Lichtinghagen R, Mang B, Schmitt B, Stichtenoth DO, Wolters M. Effects of a cinnamon extract on plasma glucose, HbA, and serum lipids in diabetes mellitus type 2. Eur J Clin Invest. 2006 May;36(5): 340-344." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.) "Journal of Nutritional biochemistry. 2005 Oct;16(10):594~601. Nyska A et al. Slowing tumorigenic progression in TRAMP mice and prostatic carcinoma cell lines using natural anti-oxidant from spinach, NAO—A comparative study of three anti-oxidants. Toxicologic Pathology. 2003 Jan/Feb;31(l):39-51. Rai A, Mohapatra SC, Shukla HS. Correlates between vegetable consumption and gallbladder cancer. Eur J Cancer Prev. 2006 Apr;15(2):134-137. Sani HA, Rahmat A, Ismail M, Rosli R, Endrini S. Potential anticancer effect of red spinach (Amaranthus gangeticus) extract." - David W. Grotto, RD, LDN, 101 Foods That Could Save Your Life! (Get the book.)

"To the extent that modern physicalist medicine does offer any kind of story about illness, it is a story that is as impersonal as they come: it is all about the disease rather than the patient, and it is articulated using a specialized vocabulary of tissue, blood, and biochemistry.2 When one can take a shot of antibiotics and feel better in the morning, an impersonal story like that may feel fine." - Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"Sc, a professor of biochemistry and medicine at the Rappaport Family Institute for Research in the Medical Sciences in Haifa, Israel, who led the team of Israeli researchers. What the Research Reveals He's not alone in his opinion. Research at the University of California confirms that the antioxidant capacity of pomegranate juice is two to three times that of red wine or green tea. The research on pomegranate juice is mounting, and it's impressive." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "Lands, a retired professor of biochemistry at the universities of Michigan and Illinois. No one is more concerned about mercury than me, and while I recommend you avoid it, it's nice to know that selenium can help mitigate at least some of the potential effects of this dangerous, neurotoxic metal. I think taking a 200 meg supplement of selenium every day is one of the most sensible things you can do. Many high-quality multiple supplements contain this much, or you can take it as a stand-alone pill. The very best food source is Brazil nuts, which are high in calories but a selenium bonanza." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "It also helps patients lose Without getting into the complex biochemistry of the sympathetic nervous system, understand that stress can elevate hormones that in turn contribute to excessive insulin and blood sugar. Biofeedback, stress reduction, and meditation have been shown to reduce a hormone that stimulates many of the physiological processes that can aggravate or contribute to PCOS. Depression frequently accompanies PCOS, perhaps because good mood is one of the serious casualties of hormone imbalances." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.) "They just believe that correcting and treating the underlying biochemistry of addiction (and blood sugar abnormalities) with diet and supplements helps an alcoholic or addict get the most value from O support and spiritual programs of their choosing. 03 Speaking of Alcoholics Anonymous and Women for Sobriety (another support ^ m group), Mathews-Larson says this: "I cannot 1/1 overemphasize the importance of these invaluable human resources. Nowhere else can you find others who have a gut-level understanding and appreciation of what you have been through." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"The reduced calorie intake will burn fat and encourage weight loss while the increased nutrient density diet will promote health and, as we've seen with the SuperFoods described above, contribute to the biochemistry of weight loss. The four SuperFoods—blueberries, broccoli, spinach, and tomatoes—all make major contributions to this dual goal. Even though most people, and certainly most dieters, are familiar with the basic concept of calories and the need to reduce them in order to lose weight, many of us take in far more calories than we realize." - Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"In doing so, he had activated neural pathways that awakened his senses, changed his biochemistry, and released energy that had long been buried. In the immediate aftermath of his cathartic truth-telling, and for many years after, Max's senses and physical appearance were altered. "I was carrying myself differently, not hunched over," he says. "Suddenly I was four inches taller, and I am still four inches taller. I had some kind of new appearance, and my face must have changed, because people I knew well passed me in the streets and didn't recognize me." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Additionally, in biochemistry, we say that "fats burn in the fire of carbohydrates" because in order to break down fat, you need important chemicals that are produced from burning those carbohydrates. So you need to get your carbs but you need to get the right kind of whole grain carbs and you need to get them in appropriate portion controlled amounts. Lunch or Di nner; With Or Without." - Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"If you eat a baked potato (with the skin) as a snack before bed, you will put the biochemistry in motion to get the tryptophan into your brain to make serotonin. As you continue to read this book, you will begin to see why potatoes may be a better alternative than Prozac. Beta-endorphin Let's turn to the other neurotransmitter important for sugar-sensitive people, beta-endorphin. Beta-endorphin acts as a powerful natural painkiller." - Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.) "This is a story about biochemistry. And there is an answer. The solution is almost deceptively simple: eat the right foods at the right times and you can keep your serotonin and beta-endorphin at their optimal levels. The nutritional solution you'll learn is holistic, natural, fun, inexpensive and easy to follow. What's more, it has no side effects. Eating the right food is the ideal way to keep your brain chemicals in balance all the time." - Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.) "Six meals a day is not the best solution for someone who has an addictive biochemistry. You need to learn to start and stop eating. If you need to snack between meals, then do so intentionally. It is important that you pay attention to your patterns. • I don't feel hungry. For years Suzanne's counselors suggested that she not eat if she wasn't hungry. "Wait until your body signals you," they would say. "The body knows when to eat." But Suzanne never got hungry until at least 1 p.m., so she usually skipped breakfast. After having lunch she wouldn't be hungry again until 9 p.m." - Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"Mann), and Professors of Medicine & biochemistry, Vanderbilt University, looked closer into the debate regarding good and bad cholesterol. We don't want to stress the reader's patience with scientific arguments, but Prof. George V. Mann simply stated that "saturated" fat and cholesterol in the diet are not the cause of coronary heart disease. That myth is the greatest scientific deception of this century - perhaps of any century.93 The renowned author, De Cava, simply talks about the "Cholesterol Conspiracy"94 as the "most inaccurate 91 Judith A." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"They have studied and excelled in biology, biochemistry, and physics; and they understand that the forefront of medical science lies in the discoveries that are based in these disciplines. This is the stuff of real medicine. The tools of healing that they want to learn about are blood tests, electrocardiograms, x-rays, MRIs, drugs, surgeries, and scopes of all kinds. Doctors in training work in the teams that are frequently seen making rounds in teaching hospitals." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Because everyone has a unique biochemistry based on many factors, such as genetics, lifestyle, diet, environmental exposure to chemicals, and psychological and physical stresses, an imbalance that may not be a big deal to many people's bodies might be tremendous for yours. And rather than looking for a particular disease, functional testing looks at what is throwing your body off—or where the dysfunction is." - Frank Lipman, Mollie Doyle, Spent: Revive: Stop Feeling Spent and Feel Great Again (Get the book.)

"Eric Conn lecturing on nitrogen metabolism in the General biochemistry course at Davis. B. Helen Stafford in her laboratory at Reed College, 1960. "S3 D. Hans Grisebach (1926- E. Geza Hrazdina and George Wagner, 1990). early 1990s. F. Klaus Hahlbrock with Fritz Kreuzaler at his Ph.D. examination, -1974. Figure 3.2 Some of the key contributors to research on flavonoid metabolism. Photographs reprinted with permission from Mary Catherine Bateson, Institute for Intercultural Studies (A); courtesy of Special Collections, Eric V." - Erich Grotewold, The Science of Flavonoids (Get the book.)

"HITTING THE WALL AND DOING AN ABOUT-FACE As a former biochemistry college student and gymnast, Jen, our medical collaborator, took pride in attaining high levels of physical and mental activity: doing ten-mile hikes before class, rock climbing, and excelling in quantum mechanics courses. For Jen, strenuous physical activities and competitive intellectual challenges were her great sources of joy. Until, she hit the wall. "The first wall was quite literal. I was in a car accident, and my car flew into a wall." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.) "Ongoing medical studies show that embracing this system can alter your biochemistry by reducing stress-related Cortisol and enhancing IgA, a disease-fighting antibody and an essential component of healthy immune systems. A recent study we conducted, in conjunction with the Mayo Clinic and the National Research Center, shows how the Brilliant Health system strongly correlates with two important heralds of better health outcomes: perceived high quality of life and perceived emotional well-being." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Our bodies are subject to influences far beyond our biochemistry, and our ability to heal from illness, whether emotional or physical, is dependent on more than alleviating symptoms. Root causes of illness exist at the subcellular level, where quantum waves—and forces, fields, energy, and information—provide the instruction manual for our physiological functioning. At this level, we find that we are not separate from our environment, that our thoughts and beliefs affect our health, and that we are cocreators of the conditions of our lives." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"He took his bachelor's degree in biochemistry, biophysics, and philosophy from Penn State and both a medical degree and a Ph.D., in medical genetics, from Columbia University. He served his internship and residency at Harvard. Now a fellow at the world-renowned Dana-Farber Cancer Institute, in Boston, he was about to administer the experimental breast cancer therapy that would be linked with his name and would come to be considered one of the most controversial treatments in all of medicine. His patient's name was Diane." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)

"To understand how plant-based nutrition facilitates nitric oxide production, you need to have a sense of the biochemistry at play. The essential building block for nitric oxide production is a substance called L-arginine, an amino acid that is in rich supply in a variety of plant foods, especially legumes, beans, soy, and nuts. Figure 6 shows, schematically, how L-arginine fits neatly into the enzymatic action of nitric oxide synthase, which then produces nitric oxide from the arginine and oxygen." - Caldwell B. Esselstyn, Jr., M.D., Prevent and Reverse Heart Disease (Get the book.)

"If this doesn't work, the American College of Rheumatology's guidelines for the treatment of osteoarthritis recommend a "COX-2-specific inhibitor," meaning Celebrex or Vioxx, to decrease the local inflammatory response (the biochemistry of which is quite well understood). This is what doctors are trained to do: learn about the underlying biochemical and microscopic pathology that produces a problem such as osteoarthritis of the knee." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)

"Through some quirk of biochemistry, this small red berry has a miraculous effect on the palate: it makes all acidic foods taste sweet. It coats taste buds in a liquid that, for approximately one hour, alters our perception of all sour foods. After eating a miracle fruit, pickles taste like honey. A bologna and mustard sandwich tastes like cake. Vinegar tastes like cream soda. It's nature's NutraSweet. As I sit there in a blissed-out miracle-fruit trance, hours fly by. At closing time, I help Love pack up the ultraexotics. He offers to give me a tour around the island the next day." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) "New Zealand's biochemistry firm Hort-Research will be making a fortune in coming years as their red-fleshed apple—a revamped heirloom—hits the mainstream. The company's star fruit breeder, Allan White, a self-styled "fruit fashion designer," has also created a non-GMO Bartlett pear and Asian pear hybrid that he says tastes so good it'll blow people's socks off. Quebec government fruit breeder Shahrokh Khanizadeh recently found a type of apple that doesn't turn brown after being sliced open." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.)

"Mirko Beljanski's 50 years of research in biochemistry and molecular biology, Prostabel8 is an innovative and all-natural blend of Pao pereira {Geissospermum vellosit) and Rauwolfia vomitoria extracts that specifically promotes prostate cell health. Studies from Columbia University validate that Prostabel could be a breakthrough prostate health supplement. Prostabel contains plant alkaloids shown to be effective against a wide range of cancers." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"Furthermore, it will almost certainly prove impossible in the long run to reduce the mental states of distressed or disturbed people to their brain biochemistry. In my clinical experience, childhood plays a powerful role in how we think and feel, after which we continue to grow and to develop through our adult experiences, modified by our individual values, our courage, and our choices." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

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