NaturalPedia > Nutrients > Beta Carotene

Quotes about Beta Carotene from the world's top natural health / natural living authors

 Email this page to a friend   |  Click here for FREE email alerts

page 1 of 8 | Next ->

"The Ultimate Antioxidant There is no such thing as an ultimate antioxidant, but look for a formula that pretty much matches the scope of the formula below and approximates the levels of each ingredient. • beta carotene?5,620 IU Carotenoids are phytonutrients that protect plants from damage caused by UV radiation and othet environmental factors. In humans, they have been shown to inhibit the proliferation of various types of cancer cells such as those affecting the lungs, stomach, cervix, breast, bladder, and mouth." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"These are the SuperNutrients that make superstars of certain foods that contain abundant quantities of them—the SuperFoods: Alpha-carotene beta carotene Beta cryptoxanthin Fiber Glutathione Folic acid Lutein/zeaxanthin Lycopene Omega-3 fatty acids Polyphenols Resveratrol Selenium Vitamin C Vitamin D Vitamin E The Synergy of SuperNutrients and SuperFoods It's important to remember a crucial factor when looking at the weight-loss promoting abilities of SuperFoods: synergy." - Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"Among these are Vitamins E and C, beta carotene, and the Proanthocyanidins (including Pycnogenol?. 3. Cutting edge research is continually uncoveting new antioxidants. What Are the Benefits of Antioxidants? • Many scientists now believe that free radicals are the major villain in both aging and disease. The amount of cells destroyed over the years by free radicals is enormous. Free radicals literally "eat away" the major organs of the body. Just one example: the size of a 25 year old's liver is often twice that of a person of 70." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"A randomized trial of beta carotene and age-related cataract in US physicians. Arch. Ophthalmol. 121, 372-378. 75. McNeil, J. J., Robman, L., Tikellis, G., Sinclair, M. I., McCarty, C. A., and Taylor, H. R. (2004). Vitamin E supplementation and cataract: randomized controlled trial. Ophthalmology 111, 75-84. 76. Christen, W., Glynn, R., Sperduto, R., Chew, E., and Buring, J. (2004). Age-related cataract in a randomized trial of beta-carotene in women. Ophthalmic Epidemiol. 11, 401-412. 77. Schaumberg, D. A., Mendes, F., Balaram, M., Dana, M. R., Sparrow, D., and Hu, H. (2004)." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Eye Bright (Advanced Nutritional Technology), Oceanic beta carotene (Solgar), Dry beta carotene (Solgar), Mega Carotene (Twinlab), Marine Carotene (Twinlab), Ultra beta carotene (Nature's Plus), Superbeta Carotene (Source Naturals), Caro-Plete (Carlson). DESCRIPTION Beta-carotene is a member of a class of substances called carotenoids." - Sheldon Saul Hendler and David Rorvik, PDR for Nutritional Supplements (Get the book.)

"BUTTER (SWEET CREAM, SALT), PARTIALLY HYDROGENATED OR LIQUID SOYBEAN OIL, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, MONODIGLYCERIDES WITH DATEM, CITRIC ACID, beta carotene (CORN OIL, beta carotene). CONTAINS: WHEAT, EGGS, MILK SOY Reading this list is a formidable undertaking, and not just because so many of these ingredients are chemical compounds and not recognizable as food. The brackets inside of parentheses remind me of high-school algebra tests, and the all-capital letters do not make for easy reading." - Marion Nestle, What to Eat (Get the book.)

"If the person is not getting enough antioxidants from the food he eats, there are also antioxidants manufactured on the market that are beneficial such as hawthorn berry, selenium, green tea extract, blue green algae and beta carotene just to name a few." 288 DNA: the basic material within the living cell that transmits the hereditary partem "What are the favorite medications that athletes currently take? " Dr. Greg Olson: "They are deca durabolin, winstrol, anabar, testosterone and dianabol which are all names of various anabolic steroids."289 "What side effects do these have? " Dr." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"For what it's worth, almost all of the beta carotene on the market today is an isolated synthetic made from acetylene gas. Yummy! the original, but as it turns out, that's not entirely ttue. In its natural state, chromium comes packed with a whole complex of substances called GTF (glucose tolerance factor), which, among other things, protects against diabetes." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Pumpkin and its sidekick, sweet potato, are rather arbitrarily placed in this category, partly because of their nutrient profiles which include high levels of beta carotene and partly because they are consumed less frequently by most of us on a day to day basis. You need to get a serving of each of the three selections in Category 1 on most, if not all, days. That would mean, say, oatmeal for breakfast (or one of the recommended cereals of whole grain breads, etc.), a sweet potato for dinner (or a pumpkin/yogurt snack, or some orange bell peppers on your salad, etc." - Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"Note: synthetic beta carotene is to be avoided at all costs and may not be required if provided in your daily multivitamin supplement.) Alpha carotene?25 IU Recent studies have shown that alpha carotene is one of the most powerful carotenoids and has a strong inhibitoty effect on the proliferation of various types of cancer cells such as those affecting the lungs, stomach, cervix, breast, bladder, and mouth. It works by allowing normal cells to send growth-regulating signals to premalignant cells. Lutein?" - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"However, beta carotene, vitamins C and E, and zinc may slow progression of age-related macular degeneration, the most prevalent cause of irreversible blindness in developed countries. That has emerged from analysis of a number of cohorts, including the Rotterdam study. If I develop this condition, then I, too, would be ingesting antioxidants. But nothing else would compel me. We should return to folic acid. It has been shown that an elevated plasma-homocysteine level associates with coronary artery disease (so do many other things)." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"In high doses, beta carotene does not have any side effects, other then turning one's skin orange. Typical dosage is of vitamin A is 10,000 IU per day. Over 100,000 IU has been known to cause liver damage. 2. Vitamin C is a powerful antioxidant that helps with tissue growth and repair. It attacks free radicals that can cause cell destruction. This wonder vitamin protects the blood vessels, decreases cholesterol, decreases inflammation and enhances immunity. It is also helps one to absorb iron, L-glutamine and B vitamins." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "In high doses, beta carotene does not have any side effects, other than turning one's skin orange. Typical dosage of vitamin A is 10,000 IU per day. Taking more than 100,000 IU has been known to cause liver damage. ii. Vitamin C Vitamin C is a powerful antioxidant that helps with tissue growth and repair. It attacks free radicals that can cause cell destruction. This wonder vitamin protects the blood vessels, decreases cholesterol, decreases inflammation and enhances immunity. It also helps one to absorb iron, L-glutamine and B vitamins." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "For example, orange vegetables are high in beta carotene and dark leafy vegetables contain folic acid. Try to consume mostly raw fruits and vegetables because they have more nutrients than cooked. Bitter vegetables such as globe artichokes, dandelion and beet greens help with bile production. Higher fibre foods help to cleanse the gastrointestinal tract and clear the toxins which ease the burden on the liver. They also help to remove cholesterol via the intestinal tract. As mentioned previously, cholesterol deposits in the gallbladder cause gallstones." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "Vitamin A in high doses, such as over 100,000 international units can be toxic. beta carotene is a precursor to vitamin A and has no toxic effects if taken in larger doses. The skin may turn an orange tinge, however it is not harmful. B Complex and Folic Acid B vitamins are necessary for intestinal health. Each B vitamin has a special function in the body. There are many more properties of these vitamins (too many to list here.) A few relevant properties include: 1." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"BUTTER (SWEET CREAM, SALT), PARTIALLY HYDROGENATED OR LIQUID SOYBEAN OIL, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, MONODIGLYCERIDES WITH DATEM, CITRIC ACID, beta carotene (CORN OIL, beta carotene). CONTAINS: WHEAT, EGGS, MILK SOY Reading this list is a formidable undertaking, and not just because so many of these ingredients are chemical compounds and not recognizable as food. The brackets inside of parentheses remind me of high-school algebra tests, and the all-capital letters do not make for easy reading." - Marion Nestle, What to Eat (Get the book.)

"Deficiencies of other vitamins such as vitamin E and beta carotene indicated he ate a diet high in junk food and low in vegetables and whole grains. Low levels of zinc are associated with lowered immunity, poor heavy metal detoxification, and ADHD. This was consistent with Clayton's frequent infections, eczema, and allergies8 as well as the hyperactivity symptoms. Low-magnesium levels lead to headaches; anxiety; insomnia, muscle spasms, cramps, and aches; and hypersensitivity to noises.9 Nutrients have a multifactorial effect and work in synergy." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"It's better to get extra beta carotene from foods and let the body naturally regulate how much of this precursor is converted to vitamin A. It's highly unlikely that a person could take in enough beta carotene to produce a toxic amount of vitamin A, because when the body has enough vitamin A, it stops making it. Vitamin K Found to play a significant role in bone formation, vitamin K improves bone health. Human intervention studies have demonstrated that vitamin K not only increases bone mineral density in osteoporotic people, but also actually reduces fracture rates." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"Modified Corn Starch, Salt, Citric Acid, Atrificial Flavor and Certified Food Color Red #40, Blue #1), High Gluten Flour, Unenriched Bleached Flour, Butter, Margarine (Partially Hydrogenated Soybean Oil,_Soybean Oil, Water, Salt, Mono- And Diglycerides, Lecithin, Sodium Benzoate, beta carotene, Vitamin A Palmitate), Eggs, Unbleached Wheat^/ Flour, Partially Hydrogenated Soybeans and Cottonseed Oils. Cornstarch, Lemon Juice, Water, Artificial Vanilla Flavor, Cinnamon and Confectioners Sugar. Contains wheat, milk and soy. And look here... of glucose." - Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews, Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients (Get the book.)

"Sheep Sorrel is a rich source of oxalic acid, sodium, potassium, iron, manganese, phosphorous, beta carotene, and vitamin C. This Native Ojibwa tea ingredient is a mild diuretic, mild antiseptic, and mild laxative. Slippery Elm Bark has been used as a poultice for cuts and bruises. It is also useful for aching joints due to gout or other causes. Besides being a Native tea ingredient, this herb is often used to alleviate sore throats. Slippery elm bark is found in many lozenges that claim to soothe throat irritation." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Many people, including Peggy Ramundo, have been helped by vegetable chlorophyll green algae, a natural food that appears to stabilize the blood sugar level, provide amino acids in relatively balanced proportion and trace minerals in assimilable form, as well as concentrated sources of beta carotene and vitamin B12. Ramundo also finds that adults are helped by exercise, "very strenuous exercise, not just your three times a week, 20 minutes of aerobics, but an hour or two hours a day. Adults say it stimulates the action in the brain sufficiently that they do not need to take medicine." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.) "He mentions vitamin A, beta carotene, thiamine hydrochloride, riboflavin, niacinamide, pantothenic acid, pyridoxine, B12, folic acid, para-amino-benzoic acid (PABA), biotin, choline and inositol, vitamin E, vitamin C, the bioflavinoids (such as quercetin, hesperiden and pycnogenol), vitamin N, acetyl cysteine, acetyl carnitine, the sulfur-containing amino acids L-cysteine and L-methionine, and the enzymes such as coenzyme Q10, bromelain, papain, and pancreatic enzymes." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Experts in nutrition and aging suggest a three-pill strategy that touches most of the important bases: • A multivitamin that contains at least 100% (and up to 200% is okay) of the RDA amounts of the B vitamins (including B-6), beta carotene, folic acid, vitamin C and vitamin D. • Vitamin E that contains 100 to 400 IU, a safe dosage. • Calcium, which—in addition to keeping bones strong—may have anticancer properties, according to recent research. One 600- to 700-mg supplement a day is usually sufficient, in addition to eating yogurt and plenty of leafy greens." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.) "Eye on Carrots G 'arrots have been widely associated with improved vision, and their beta carotene content has been praised for preventing such illnesses as heart disease and cancer. But Scottish studies also show that over a period of three weeks, a daily snack of two medium carrots lowered subjects' cholesterol by 10% to 20%. The pectin in carrots is believed to be making this difference. Pectin is also abundant in apples and the white inner layer of citrus fruits, such as oranges and grapefruits. an gum disease contribute to heart disease?" - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)

"Randomized trial of intake of fat, fiber, and beta carotene to prevent colorectal adenomas. The Australian Polyp Prevention Project. J. Natl. Cancer Inst. 87, 1760-1766. 42. Albanes, D., Heinonen, O. P., Huttunen, J. K., Taylor, P. R., Virtamo, J., Edwards, B. K., Haapakoski, J., Rautalahti, M., Hartman, A. M., Palmgren, J., and Greenwald, P. (1995). Effects of alpha-tocopherol and beta-carotene supplements on cancer incidence in the Alpha-Tocopherol Beta-Carotene Cancer Prevention Study. Am. J. Clin. Nutr. 62(suppl 6), 1427S-1430S. 43. Omenn, G. S., Goodman, G. E., Thornquist, M. D." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Dietary beta carotene and lung cancer risk in U.S. nonsmokers. /. Natl. Cancer Inst. 86(1), 33-38. 48. Speizer, F. E., Colditz, G. A., Hunter, D. J., Rosner, B., and Hennekens, C. (1999). Prospective study of smoking, antioxidant intake, and lung cancer in middle-aged women (USA). Cancer Causes Control 10(5), 475^482. 49. Touvier, M., Kesse, E., Clavel-Chapelon, F., and Boutron-Ruault, M. C. (2005). Dual association of beta-carotene with risk of tobacco-related cancers in a cohort of French women. J. Natl. Cancer Inst. 97(18), 1338-1344. 50. Liu, C, Russell, R. M., and Wang, X. D. (2004)." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Effect of vitamin E and beta carotene on the incidence of angina pectoris: a randomized, double-blind, controlled trial. JAMA 275, 693-698. 77. Stephens, N. G, Parsons, A., Schofield, P. M., Kelly, F., Cheese-man, K, and Mitchinson, M. J. (1996). Randomised controlled trial of vitamin E in patients with coronary disease: Cambridge Heart Antioxidant Study (CHAOS). Lancet 347, 781-786. 78. Morris, C. D., and Carson, S. (2003). Routine vitamin supplementation to prevent cardiovascular disease: a summary of the evidence for the U.S. Preventive Services Task Force. Ann. Intern. Med. 139, 56-70." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"The body converts beta carotene to vitamin A, which itself has anti-cancer properties and immune-boosting functions. Ifs highly unlikely that a person could take in too much beta carotene to produce a toxic amount of vitamin A because when the body has enough vitamin A, it stops producing it. Bioflavonoids Bioflavonoids are a group of phytonutrients found in brightly-colored fruits and vegetables that aid the immune system by protecting the cells of the body against environmental pollutants." - Jan Lovejoy, Get Balanced-the Natural Way to Better Health with Superfoods (Get the book.)

"Clayton had no omega-3 fats and very low levels of tryptophan, vitamins B6, A, and D, antioxidants (vitamin E and beta carotene), zinc, and magnesium. Omega-3 fats> eicosapentanoic acid (EPA) and docosahexanenoic acid (D HA), are essential for brain function. In fact, 60 percent of the brain consists of DHA. A lack of these fats is strongly associated with ADHD,4 as well as eczema and immune deficiency. Tryptophan is an amino acid (building block of protein) needed to make serotonin, the chemical in the brain for a relaxed and happy mood, and melatonin, the chemical for sleep." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"The large review study of separate studies on thousands of people found no long-life benefit from vitamins A, E and C and beta carotene and selenium, according to the Cochrane Hepato-Biliary Group at Copenhagen University Hospital in Denmark. The Cochrane organization is a respected international network of experts that does systematic reviews of scientific evidence on health interventions." - Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

page 1 of 8 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalPedia.com

This unique compilation of research is copyright (c) 2008, 2009 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.