NaturalPedia > Concepts > Benefits

Quotes about Benefits from the world's top natural health / natural living authors

page 1 of 53 | Next ->

"Among the most important benefits it has brought me: • I have not seen a medical doctor for treatment from the first day I began training in this program, January 8, 1980. • For over 25 years I have used this program to treat all of my own health conditions, including neck and shoulder pain, prostate issues, headaches, constipation, shingles, and other minor ailments. • I have gained confidence and freedom by knowing that with the Master Cleanse I can deal with those health issues that arise for me."
- Tom Woloshyn, The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the benefits of The Lemonade Diet (Get the book.)

"How This Book Is Structured This book has been carefully designed to instruct you how to do the Master Cleanse in the most effective way possible, to achieve the greatest benefits to your health and well-being. The chapters in Part I will provide you the intriguing background of the visionary man who developed the Master Cleanse, tell you why today most of us need to cleanse our bodies regularly, help you understand the physical and emotional aspects of dis-ease, and explain how the cleanse works to detoxify the body."

- Tom Woloshyn, The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the benefits of The Lemonade Diet (Get the book.)

"When you finish using the colema board after a full 10 days, you can continue doing the Master Cleanse for as many days as you feel its benefits. The day you stop using the colema board you stop the use of the bentonite and psyllium husk mixture, and start using the herbal laxative teas twice daily. You come off the Master Cleanse by following the regular instructions in Chapter 6. Refer to the Resources section for items and information mentioned in this section. CAUTION An advanced cleanse cannot be done easily without professional guidance. Do not try this on your own!"

- Tom Woloshyn, The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the benefits of The Lemonade Diet (Get the book.)

"All these benefits work to make it easier for us to be happy. When we become happy, we will heal faster and we will make good decisions that continue to foster this newborn sense of health and well-being. I assure you that it is much easier to feel happy in a healthy body than in one wracked by pain or riddled with dis-ease. I know that you can choose differently, that you can make changes that will have long-lasting and positive effects on your whole life."

- Tom Woloshyn, The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the benefits of The Lemonade Diet (Get the book.)

"It should be noted that it takes five to six weeks for asthmatics to see improvement, and the benefits require continued use of the supplement. However, cordyceps can be used for long periods of time without a problem. Kidney Health This remarkable fungus has been relied upon by physicians in China for benefit in the treatment of chronic kidney diseases such as chronic nephritis, kidney failure, chronic pyelonephritis, and others. Studies also show that it has a protective effect against chemicals toxic to the kidneys."
- Mark Stengler, The Health benefits Of Medicinal Mushrooms (Get the book.)

"Modern clinical research also supports many of the uses for this mushroom as described in traditional medicine. It benefits immune health, cardiovascular health, and liver function. Reishi is also frequently used by mountain climbers to combat altitude sickness and is contained in many of the performance-enhancing herbal formulas used by Chinese athletes. The fruiting bodies of reishi range from a reddish-orange to an almost black color. The fruiting body also has a shiny look to it {lucidum translates to "shiny")."

- Mark Stengler, The Health benefits Of Medicinal Mushrooms (Get the book.)

"It is also important to select the mushroom extract that is most highly recommended for a particular condition for optimal benefits."

- Mark Stengler, The Health benefits Of Medicinal Mushrooms (Get the book.)

"However, it would make little sense for any trained practitioner or consumer to use a non-hot-water extract when the benefits are unproven and unknown, especially when the clinically proven hot-water extracts are readily available. This is of particular concern as mushroom supplements tend to be used for serious chronic illnesses such as cancer, hepatitis, chronic fatigue, HIV /AIDS, other immune-deficiency conditions, and cardiovascular disease."

- Mark Stengler, The Health benefits Of Medicinal Mushrooms (Get the book.)

"When she found out that Dina had enrolled in an online MBA program, using her educational benefits, she examined the benefits packet to see if it was legitimate for her to use company money for online training. She briefly considered enrolling in the same program, but figured she shouldn't bother now. For the next month, Jess continued to eat donuts daily. She put on 13 pounds by February and alienated the entire management team with her bad attitude. She told herself she should quit before she got fired, but just couldn't muster the energy to start the process of looking for another job."
- Roger Gould, Shrink Yourself: Break Free from Emotional Eating Forever (Get the book.)

"Things you never noticed will pop up as benefits. Best of all, there are huge health benefits from quitting. Bravo for you! Losing Weight Let's turn now to the issue that many of you may struggle with. I know you have been chomping at the bit. You think that being thin is the most important part of the plan. You may be surprised to find this section at the end of the book rather than at the beginning. I am adamant that weight loss must come out of recovery rather than start it."
- Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"You have the right to know the risks and benefits of the pills that you take and to make your own decisions about what is right for you. This book is for anyone who is on medication, is thinking about taking a medication, knows someone on medication, or is taking a vitamin, herb, or supplement. It is also for people not on medication, since a doctor or a drug company is bound to eventually recommend a drug to them as well."
- J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"In January 2005 insurer Kaiser Perma-nente took Bextra off its formulary, reasoning that the risks of the drug outweighed the benefits. Under a storm of controversy Pfizer finally pulled the drug from the market in April 2005. Celebrex (or celecoxib, the generic name), marketed by Pfizer and Pharmacia, is a COX-2 inhibitor still on the market in the U.S."

- J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Disadvantages of Fresh Raw Fruit and Vegetable Juices Fiber is separated from the juice and discarded, thereby depriving the colon of its benefits. This situation can be mitigated somewhat by adding fresh-ground flax seeds to the juice. Root, such as carrots and beets, are less nutritious than their green tops. Guidelines for Making and Consuming Fresh juices þ Use only good quality produce. Fruit and vegetable juices should not be mixed. Exceptions are apples which will mix compatibly with vegetable juices, and celery and lettuce which will mix with fruits."
- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Over time, many benefits can be achieved. The main ones are as follows: optimization of oxygen intake; activation of the lymph system; movement of spinal fluid; increased energy; strengthened immune and respiratory systems; and exercising and strengthening of the spine. The Chi Machine actually provides an aerobic workout for the whole body. Its developers claim that five minutes on one of these units is equivalent to walking more than a mile, without expending the energy that walking requires. Chi machines come in various models."

- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"This partly explains why people who may be consuming the best foods and supplements do not receive full benefits from them. This is because digestion is key to health, and bile is key to digestion in the small intestine. Going through the process of removing stones from the liver and gallbladder may be the most difficult and "not fun" procedure we will undertake on the road to improved health, yet it is necessary if we want to hold and reverse the aging process. As we get used to the routine, it isn't all that bad."

- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Studies with animals have shown possible benefits for maintaining normal healthy states for kidney function, heart health, general cell growth, blood sugar levels, and the immune system. Raw juice from the aloe vera leaf has been found to contain over 200 nutrients and biologically active ingredients, among them vitamins, minerals, trace minerals, enzymes, and eighteen amino acids. It is a good alkalizer. When purchasing aloe vera juice, one should be aware of the different qualities sold in stores."

- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"Psychosomatically, health-related anxiety is linked to Integrator 4, especially in the form of self-sabotage through the unconscious belief that one gains attention or other benefits by being sick. Character rigidity also is linked to this Energetic Integrator. This could take any number of forms, such as inflexible attitudes and not achieving personal goals because of the fear of taking the necessary leaps of faith. ENERGETIC INTEGRATOR 5: LYMPHATICS/BLADDER MERIDIAN Energetic Integrators 1 through 4 all dealt with frequency ranges (in hertz) in the sound, or phonon, range."
- Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"What must also be encouraged is an education campaign about the benefits of green chemistry, begirvning in the universities where chemists are initially trained. "Astonishingly," wrote Stacy Malkan in her book Not Just A Pretty Face, "no university in the United States requires chemists to demonstrate knowledge about the health and environmental impacts of the chemicals they create—not one."
- Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"And fitness does have other benefits, including psychological ones that can be of particular help if you're stressed from an extended plateau or just need to get your mind off food. Exercise releases endorphins, which have a relaxing effect. Exercise also can help you settle in emotionally at the same time that your body is settling in to your new way of eating. Yoga is an excellent stress reducer, as is tai chi. Although it won't build muscle, meditation is another tried-and-true stress reliever."
- Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.)

"END BOX] [BEGIN BOX] Green Tea and Other Natural Skin Enhancers Numerous clinical studies have demonstrated the multiple therapeutic benefits of natural green tea due to its anti-carcinogenic, antioxidant, and anti-inflammatory properties. In a 2005 trial of green tea extracts published in the journal Derrnatologic Surgery, it was revealed that topical and oral formulations of green tea polyphenols can prevent or modify skin damage caused by UV radiation exposure."
- Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"Mexonyl SX, which we discussed last chapter as a highly effective sunscreen and sunblock, is also claimed to have "proven anti-aging benefits." But this claim is based on a clinical test of only "32 women ... in just two weeks." Mexoryl SX is a proprietary ingredient in L'Oreal's Revitalift UV cream (a product that, notably, also contains hormone-disruptive parabens and the dangerous sunscreen ingredient avobenzone). A more recent L'Oreal product, Skin Genesis, containing the innovative natural ingredient Pro-Xylane, has been claimed to be a very effective and long-term cosmeceutical (13 )."

- Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"The example you set for others, and your conversations with friends and family about the various risks and benefits of specific items, advances public awareness while placing competitive pressures on manufacturers. Disciplined buying choices can affect corporate decisions about product formulation and marketing, just as your voting choices in the political realm can influence whether government agencies will choose to enforce laws and regulations designed to safeguard your health and well-being."

- Samuel S. Epstein, Randall Fitzgerald, Toxic Beauty: How Cosmetics and Personal Care Products Endanger Your Health . . . And What You Can Do about It (Get the book.)

"He encouraged people to follow a natural lifestyle, and emphasised the benefits of botanical medicine. His legacy to future generations was a vast collection of herbal remedies which are as valuable today as they were more than 300 years ago. Modern technology has demonstrated that plants and herbs contain invaluable properties and a great interest is now being taken in their powers to heal. Herbal remedies are at present enjoying a revival, with an increasing number of people insisting on a more natural form of healing."
- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"Swimming benefits asthma, as does walking, running, cycling and singing, as long as the breathing technique is used. TIPS FOR BETTER BREATHING þ Watch a runner in action. Observe their technique of a short inhalation and a long expiration—a sprinter will push air out for almost a full 100 metres. The same breathing pattern can be seen in a footballer kicking a ball, or a rower pulling on the oars of a boat."

- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"Although this study shows benefits for 90 per cent of the Buteyko group, the reasons are as yet unknown and warrant further research. If people do try Butekyo, and other treatments, we still recommend continuing with the medications prescribed by their doctor. A complementary approach with support of your doctor and your asthma action plan is still the best and safest option. If reactions from participants are any indication, the Butekyo Method is proving very beneficial for some severe asthmatics."

- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"It has been called the complete sport for asthmatics and its benefits have resulted in it being used worldwide as a treatment for asthma. Why is it so good? Swimming's many arm movements promote upper chest development and flexibility, and therefore better breathing. The controlled breathing pattern is just what an asthmatic needs for unstressful respiratory exercise. Swimming is also environmentally suitable for someone with asthma as the air is taken in just above the water and so it is already warmed and humidified and unlikely to trigger an attack."

- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"However, Swift's sense that abstract science had little to do with real life, and offered few practical benefits was common in the period—and indeed is not unknown today. He firmly believed that science and the Baconian 'scientific method' were merely faddish, and rejected outright the idea that knowledge created through experiment was better or more accurate that knowledge rooted in experience or (ancient) precedent. Swift's views reflected those of many physicians in his own time and well into the twentieth century."
- Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"In the service of our physical needs, this amplification has provided us with great benefits. It has given us plows, irrigation, housing, sanitation, medicine, and heating. But in the service of our inner needs, it has been far from beneficial. Unconsciously assuming that these needs can also be satisfied by changing the world around us, we have applied our creative energies and our technologies to the search for more powerful ways of getting what we think we want."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"Learning to manage our own thinking and perception is more than a very practical means of managing stress—with all the consequent benefits that may have for us as individuals and as a species. As we learn to work with ourselves in this way, we are learning to free ourselves from fear. We are beginning to challenge some of the fundamental beliefs that control our lives and that lead us to behave in shortsighted ways that are seldom in our true best interest. The Awakening Not I, not I, but the wind that blows through me! A fine wind is blowing the new direction of Time."

- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"What of the "other half" of humanity, who have not yet enjoyed the benefits of "development"? Can we expect them not to want to join the party, especially when at last it seems within their reach? Given such a litany of problems, and the difficulties we face in resolving them, one could be forgiven for thinking that the only thing our ever-accelerating development is taking us toward is unparalleled disaster. Certainly grave dangers lie ahead. But there is also light at the end of the tunnel. And it is toward that light that we are ultimately headed."

- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

page 1 of 53 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalPedia.com

This unique compilation of research is copyright (c) 2008, 2009 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of NaturalPedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.

Subscribe to NaturalPedia.com News to receive announcements
Enter your email address:
Email announcements powered by Campaign Enterprise from ArialSoftware.com

Refine your search
with Benefits…

...and Key Health Concepts:

...and Health (24632)
...and Drug (17455)
...and Diet (13774)
...and Treatment (13152)
...and Exercise (12735)
...and Disease (12440)
...and Foods (12341)
...and Drugs (10801)
...and Problems (9487)
...and Medicine (8944)
...and Symptoms (7940)

...and Concepts:

...and Study (16816)
...and Risk (16566)
...and Studies (15862)
...and Time (12984)
...and Research (10988)
...and Work (10180)
...and Plan (8815)
...and Health Benefits (6845)
...and Life (6567)
...and Group (6543)
...and Activity (6456)

...and Anatomy:

...and Body (19464)
...and Blood (15945)
...and Heart (13873)
...and Skin (9407)
...and Liver (7125)
...and Cells (6146)
...and Brain (5448)

...and Physiology:

...and Effects (15470)
...and Levels (11213)
...and Effect (8994)
...and Increase (7142)
...and Prevent (6893)
...and Helps (5834)
...and Immune (5114)

...and Objects:

...and People (26924)
...and Oil (9994)
...and Plant (5958)
...and Product (5634)
...and Vitamins (5025)

...and Adjectives:

...and Medical (11631)
...and Natural (9150)
...and New (9048)
...and Healthy (7262)
...and Little (5099)
...and Physical (5093)

...and Who:

...and Patients (15998)
...and Women (12386)
...and Children (7949)
...and Doctors (5270)
...and Men (5129)

...and Nutrients:

...and Vitamin (15017)
...and Vitamin C (6681)
...and Antioxidant (5756)
...and Calcium (5251)
...and Vitamin E (5008)

...and Substances:

...and Food (13044)
...and Water (9624)
...and Acid (9159)
...and Extract (5101)

...and Health Conditions and Diseases:

...and Cancer (16247)
...and Pain (8398)
...and Heart Disease (7341)

...and Actions:

...and Taking (9095)
...and Eat (8052)
...and Eating (6870)
...and Avoid (5687)

...and Foods and Beverages:

...and Tea (5864)
...and Fish (5548)

...and Macronutrients:

...and Protein (5844)
...and Fiber (5284)

...and Plants and Herbs:

...and Garlic (7011)

...and Medical Terms:

...and Results (6771)

...and Biological Measures:

...and Blood Pressure (5552)

...and Organizations:

...and Fda (5418)

Related Concepts:

People
Health
Body
Drug
Study
Risk
Cancer
Patients
Blood
Studies
Effects
Vitamin
Heart
Diet
Treatment
Food
Time
Exercise
Disease
Women
Foods
Medical
Levels
Research
Drugs
Work
Oil
Water
Problems
Skin
Acid
Natural
Taking
New
Effect
Medicine
Plan
Pain
Eat
Children
Symptoms
Products
Heart Disease
Healthy
Increase
Liver
Garlic
Prevent
Eating
Health Benefits
Results
Vitamin C
Life
Group
Side Effects
Activity
Risks
Supplements
Cells
Care
Plant
Tea
Protein
Example
Helps
Antioxidant
Herbs
Avoid
Product
Healing
Blood Pressure
Fish
Therapy
Brain
Fda
Herb
Fiber
Doctors
Calcium
Nutrients
Weight
Men
Immune
Extract
Little
Physical
Vitamins
Vitamin E
Energy
Source
Dose
Clinical
Recommended
Diabetes
Whole
Estrogen
Patient
Nutritional
Conditions
Vegetables

This site is part of the Natural News Network © 2012 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.