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Quotes about Appetite Suppression from the world's top natural health / natural living authors

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"These include improved insulin/glucose control, increased thermic effect of food, enhanced maintenance of basal metabolic rate, ketosis-induced appetite suppression, and increased water loss [140]. The reduced weight loss in subjects on low-carbohydrate diets between months 6 and 12 is likely due to decreased dietary compliance [20]. Low-carbohydrate diets have been shown to reduce triglyceride levels and increase HDL-C [139]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Relative effectiveness of protein in the late stages of appetite suppression in man. Physiol. Behav. 5, 1299-1302. 36. Ludwig, D. S., Majzoub, J. A., Al-Zahrani, A., Dallal, G. E., Blanco, I., and Roberts, S. B. (1999). High glycemic index foods, overeating and obesity. Pediatrics E261, 261-266. 37. Araya, H., Hills, J., Alvina, M., and Vera, G. (2000). Short-term satiety in preschool children: a comparison between high protein meal and a high complex carbohydrate meal. Int. J. Food Sci. Nutr. 51, 119-124. 38. Porrini, M., Santangelo, A., Crovetti, R., Riso, P., Testolin, G." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"Like Ritalin, Adderall probably has some long-term growth-suppression effects, either directly or through its effects on appetite suppression and consequent decreased food intake. Other side effects are palpitations, nervousness, rapid heart rate, and upset stomach. Adderall has also been linked to rare cases of sudden death. About fifteen cases of sudden death have been reported to the FDA over the past ten years. This has prompted Canada to take it off the market. Children with heart defects are particularly at risk." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Marketed by American Home Products (AHP), Redux worked by stimulating the release of the neurotransmitter serotonin, leading to appetite suppression. Unfortunately, Redux stimulated too much serotonin, and in the wrong organs — in the heart and in the lungs. That excess serotonin provoked two harmful events: first, it caused a thickening of heart valve tissue, and second, it evoked a similar thickening of the blood vessels that run through the lungs and into the heart. It made the pump strain and break down." - Greg Critser, Generation Rx: How Prescription Drugs are Altering American Lives, Minds, and Bodies (Get the book.)

"From the extreme results of amphetamine use (deep depression, paranoia, hallucinatory psychosis, and excessive appetite suppression, with gross retardation), one can induce which neurotransmitter function within the grain neurons are influenced by amphetamine and its derivations. The tolerance creation is explainable because of the decrease of sensitivity of the receptors. These receptors become "immune", which explains the dramatic depressive collapse (crashing) following an amphetamine high." - Dr David W Tanton, Ph.D., Antidepressants, Antipsychotics, And Stimulants - Dangerous Drugs on Trial (Get the book.) "Reduced appetite: Some people find that methylphenidate compounds have slightly less appetite suppression than amphetamine compounds. Rebound: Some people who take short acting methylphenidate or amphetamine experience irritability or depression for an hour as the stimulant wears off. Sometimes this is worse than the individual's behavior before the medication was started. Recently several new long-acting stimulant preparations have been released. Although the long-acting compounds often have less rebound, it may still occur in susceptible individuals." - Dr David W Tanton, Ph.D., Antidepressants, Antipsychotics, And Stimulants - Dangerous Drugs on Trial (Get the book.)

"Rare side effects may include appetite suppression, stomach upset, and hives. Interactions: No human interaction data available. dosage Mode of Administration: Whole and powdered drug and their preparations for internal use. Preparation: To prepare Cuwuweizi powder, the drug is evaporated in the ratio of 1:5 with vinegar in closed containers until the surface turns black. This substance is then ground to a powder. Daily Dosage: Powder/tincture/extract: 1.5 to 6 g daily Storage: Store in dry area with good air circulation to avoid fungal formation." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.) "Gastrointestinal problems are the most common adverse effects (less than 1% in large studies), including nausea, epigastric discomfort, diarrhea, heartburn, and appetite suppression. Rare side effects may include skin rash, pruritus, photophobia, irritability, agitation, headache, and dizziness. Transient minor abnormalities of urinary sediment (protein, granular, and hyaline casts) were reported in patients with Parkinson's disease given doses of 400 to 800 mg of coenzyme Q10 daily for 1 month. Problems resolved following discontinuation of therapy (Shults et al 1998)." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.) "Gastrointestinal distention and flatulence, potentially severe (but rare) allergic reactions-including sneezing, chest congestion and wheezing-and appetite suppression. Psyllium contains various antigens, and cases of anaphylaxis and asthma have been reported. Incorrect administration procedures (with too little fluid) can cause the product to swell and lead to obstruction of the esophagus or of the intestine, particularly with older people. Patients with exocrine pancreatic insufficiency should avoid use of Psyllium due to inhibitory actions on pancreatic lipase (Hansen, 1987)." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.) "Chronic use can lead to such long-term ill effects as emaciation (through appetite suppression), increased susceptibility to infection, nervousness, insomnia, and disturbances of the circadian rhythm. In addition, Khat preparations have been associated with ulcers in the digestive tract and liver and kidney damage. When the drug is used over periods of years, it can lead to personality disorders." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

"Ritalin® is addictive and has side effects such as appetite suppression, insomnia, and slowing growth. Straterra®: Atomoxetine (Straterra®) is a non-addictive medication that is also available, and in general, it has less severe side effects. Lifestyle modifications: Although the official opinion on diet is that it has no effect on hyperactivity, many doctors and sufferers do not agree. The Feingold diet, which eliminates additives and certain food groups, has been well researched and seems to be worthwhile. Some supplements may also help in diminishing hyperactivity." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"Red pepper The more capsaicin, the better for appetite suppression. Turmeric As much as you want. If you're worried about arterial aging and memory, make sure you get the anti-inflammatory/antioxidant vitamins E and C and the homocysteine-lowering vitamins folate, B6, and B12; vitamin D, magnesium, and calcium; and lutein and lycopene. If you're concerned about osteoporosis, arthritis, or immune aging, pay careful attention to your intake of calcium, magnesium, selenium, lycopene, and vitamins B6, B12, and D." - Mehmet C. Oz., M.D. and Michael F. Roizen, M.D., You: Staying Young: The Owner's Manual for Extending Your Warranty (Get the book.)

"The norepinephrine is responsible for the appetite suppression. Sibutramine works directly on the centers in the brain that tell you you're satisfied. According to Dr. Anton Steiner, you are satisfied sooner when you take sibutramine— one might think of it as a kind of "portion control" pill. Sibutramine has also been said to "raise metabolism" because it stimulates brown fat metabolism. Brown fat is a particular kind of metabolically active fat that actually causes the body to burn calories." - Jonny Bowden, M.A., C.N.S., Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Get the book.)

"The hydrophilic effect produces a sensation of 'fullness' in the stomach without providing calories, hence the use of guar gum and others for appetite suppression. There is also a blood sugar lowering effect, observed in both diabetics and normal subjects. Reflex effects The soothing, demulcent effects of gums and mucilages also benefit irritable states of the urinary and respiratory tract. Take, for example, the widespread use of marshmallow or Irish moss for bronchitis, and soothing preparations such as barley water for cystitis." - Andrew Pengelly, The Constituents of Medicinal Plants: An Introduction to the Chemistry and Therapeutics of Herbal Medicine (Get the book.)

"Medications that target appetite suppression by modulating NPY are likely to have adverse stimulant side effects. This means that adrenaline is extra hyped up and the heart bears the burden, as in an anxious prone nervous system.283 The most common reported side effects of sibutramine are dry mouth, constipation, insomnia, and an increase in heart rate and blood pressure that persist for as long as treatment is continued.284 Those promoting these drugs rationalize that these disruptions of natural balance are not as bad as being overweight." - Byron J. Richards, CCN, Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition (Get the book.)

"For example, Topamax (topiramate) causes appetite suppression, with people on average losing 9 percent of their body weight. In studies, the average weight loss was fourteen pounds; people who were taking high doses (138 mg per day) lost more weight than those using low doses (70 mg a day, who experienced no weight loss). Zonegran (zonisamide), another antiseizure/pain medication, is also associated with weight loss. Conclusion One of the nice side effects of treating pain, fibromyalgia, and chronic fatigue syndrome is that in addition to feeling great you can also look great." - Jacob Teitelbaum, Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (Get the book.)

"Large amounts of bitters reduce gastric secretions, partly by their direct action on the gastric mucosa, and cause appetite suppression. Very strong wormwood tea, for example, can Quassia 40,000-50,000 Relative bittemess of the PrinciPal Gentian 10,000-30,000 bitter herbs according t0 the Deut- Wormwood 10,000-20,000 schesArzneibuch (German Pharma- Condurango bark 10,000-15,000 copeia)- Devil's claw ca. 6,000 Lesser centaury 2,000-10,000 Bitter orange peel 600-2,5000 Blessed thistle 800-1,500 Cinchona bark ca." - volker schulz and Rudolf Hansel, Rational Phytotherapy: A Reference Guide for Physicians and Pharmacists (Get the book.)

"It can be also be used as a safe and lasting therapy for hypotension, ventricular fibrillation, and appetite suppression. Drugs that prolong the effects of tyrosine have been used as aphrodisiacs, including sildenafil (Viagra). Large doses of tyrosine supplements such as yohimbine may stimulate sex drive (and may raise blood pressure). Tyrosine supplement therapy may also be useful in treating drug addiction, temporarily replacing cocaine and amphetamines much the way methadone replaces heroin for addicts. Folic acid, copper, and vitamin C are nutrients necessary for these reactions to occur." - Eric R. Braverman, The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage (Get the book.)

"In vitro it has beneficial effects on fat metabolism, and animal studies have demonstrated appetite suppression and weight reduction. In human study, however, no benefit has been shown. Gymnema has also been used in ayurvedic medicine as a means of reducing appetite and losing weight. Some animal experiments suggest benefit, but no human studies have been conducted. A South African cactus Hoodia annulata has traditionally been used by the Kalahari bushmen to suppress appetite when food is short. This plant will soon be studied in a clinical trial as a weight loss aid." - Amarjit S. Basra, Handbook of Medicinal Plants (Get the book.)

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