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NaturalPedia > Anxiety Disorders
Quotes about Anxiety Disorders from the world's top natural health / natural living authors
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"Anxiety Disorders: The form of vitamin B-3 that is the most effective for the treatment of anxiety disorders is niacinamide. Niacinamide might pass through the blood-brain-barrier more efficiently than niacin. Although this point is debatable, niacinamide likely has a better ability to influence the central nervous system and reduce the debilitating symptoms of anxiety. Dr Prousky has documented this therapeutic use of vitamin B-3 in his book Anxiety: Orthomolecular Diagnosis and Treatment, while Dr Prousky and Dr Hoffer have discussed this therapy in their DVD Anxiety Disorders: Grand Rounds." - Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH, Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health (Get the book.)
| "According to the 1996 survey, about half of all treatments were done in the psychiatrist's offices; mood disorders accounted for the greatest proportion of caseloads (36%), followed by patients with anxiety disorders (14%) and schizophrenia and other psychotic disorders (13%).11
Until a few decades ago, the psychiatrist treated the patient with "talk therapy." Today the treatment is drugs. A survey of psychiatrists, conducted in 1997, showed that 89% of all patients received at least one psychotherapeutic medication; 14% received four or more medications." - Gerald E. Markle and Frances B. McCrea, What If Medicine Disappeared? (Get the book.)
| "I learned that about half the kids with PANDAS had ADHD, that about half also had depressive disorders, and that about one-third had coexisting anxiety disorders. Apparently, PANDAS just cooked the brains of these poor kids. These children also often had facial tics and obsessive-compulsive problems-^" did Alisa.
"I want you to check Alisa's antistrep antibodies," I told Liza. I told her which ones to check. "Tomorrow''
Liza, said that Alisa had never had strep throat in her life, but I still insisted.
The racket from Alisa's rage gradually subsided as I discussed PANDAS with Liza." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)
| "This family of disorders also includes depression, posttraumatic stress disorder, anxiety disorders, chronic fatigue, and substance abuse syndromes. In many of these patients, some psychological trauma early in life (typically before age thirty) is the root cause of ASD.
ASD is associated with a common set of symptoms and several common biochemical features such as mood disturbance, sleep disturbance, fatigue, and musculoskeletal pain. These people's brain chemistry shows chronic activation of the hypothalamic pituitary axis (HPA)." - James Dowd and Diane Stafford, The Vitamin D Cure (Get the book.)
| "In March 2007, the Yale Medical Group reported on a study conducted by the anxiety disorders Association of America (ADAA). The paper documented that as the age-group who witnessed the attacks have matured, a "growing number of students [are] coming to college with a history of mental illness, with an increase after 9/11."" While intuitively we know that positive beliefs of safety and well-being are good for us, these statistics appear to be confirming what we already suspect: that while life-affirming beliefs can heal us, negative beliefs from shock and trauma can hurt us as well." - Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)
| "An open-label pilot study examined fluoxetine treatment in 16 outpatients (9-18 years old) with mixed anxiety disorders. Following nonresponse to psychotherapy, fluoxetine monotherapy was started at 5 mg daily and was increased weekly by 5 or 10 mg daily for 6-9 weeks until improvement occurred or to a maximum of 40 mg (children under 12) or 80 mg (adolescents). Among patients on fluoxetine, severity of illness ratings were "much improved" (mean final Clinical Global Impression scale score 2.8 +/- 0.7)." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
"People with obsessive-compulsive and anxiety disorders often improve on tryptophan."
Some pharmacies, according to Dr. Atkins, "will compound capsules of 5-hydroxy tryptophan. This compound is an intermediary between tryptophan and 5-hydroxy tryptamine, which is serotonin, the neurotransmitter you are trying to build up. The whole idea of supplying a precursor to build up a neurotransmitter that is in short supply is a fruitful approach to treating psychiatric disorders and should, in my opinion," concluded Dr."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
"Conventional treatment of anxiety disorders involves medications—including antidepressants (primarily the newer selective serotonin reuptake inhibitors, or SSRIs), antianxietry drugs, and beta-blockers—as well as psychotherapy, particularly cognitive behavior therapy. In cognitive behavior therapy, the goal is to change a person's thinking pattern and the way he or she reacts to situations that provoke anxiety.
From the perspective of orthomolecular psychiatry, practically any nutritional deficiency that affects the mind—and almost all do in one way or another—can cause anxiety."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
"Clinical Efficacy of Kava Extract WS 1490 in Sleep Disturbances Associated with anxiety disorders. Results of a Multicenter, Randomized, Placebo-Controlled, Double-blind Clinical Trial. Lehrl S. Journal of 'Affective Disorders, 2004 February, 78(2): 101-110.
The researchers concluded that kava special extract WS 1490 was safe and effective in treating people with sleep disturbances associated with nonpsychotic anxiety, tension and restlessness.
Critical Evaluation of the Effect of Valerian Extract on Sleep Structure and Sleep Quality. Donath F; Quispe S; et al."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)
| "Several controlled trials have shown that kava reduces anxiety in patients with anxiety disorders. In one study twenty-four subjects with stress-induced insomnia were treated for six weeks with 120 mg of kava daily followed by two weeks with no treatment and then valerian for another six weeks. Both kava and valerian improved sleep (decreased onset, lengthened sleep time) and reduced stress severity." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
| "In May 2006, GSK published a "Dear Healthcare Professional" letter—sent to all physicians and many other health professionals—in which it admitted that Paxil increases the risk of suicidal behavior for adults of all ages who suffer from Major Depressive Disorder, as well as for younger adults who suffer from lesser depressive disorders and anxiety disorders.
Of importance, GSK specifically admitted that the risk of suicide attempts was elevated for all ages of adult patients who took Paxil in clinical trials for major depressive disorder. GSK described the incidence of events as "small." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)
| "Several controlled trials have shown that kava reduces anxiety in patients with anxiety disorders. In one study, twenty-four subjects with stress-induced insomnia were treated for six weeks with 120 mg of kava daily, followed by two weeks of no treatment and then valerian for another six weeks. Both kava and valerian improved sleep (decreased onset, lengthened sleep time) and reduced stress severity. Side effects of kava include dizziness, dry mouth, gastric disturbance, diarrhea, dizziness, drowsiness, depression, and, more rarely, liver failure, which has caused some countries to ban it." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
| "Valerian traditionally has been used primarily as a sedative and antispasmodic for the treatment of anxiety disorders, sleep disorders, and a diverse array of conditions associated with pain. Valerian contains an important class of compounds called valepotriates and valeric acid, which are found exclusively in this perennial plant native to North America and Europe. It is not difficult to see how valerian would help to relieve pain, anxiety, and insomnia because both valepotriates and valeric acid are capable of binding to the same receptors in the brain as the pharmaceutical drug Valium." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)
| "Men consistently display higher rates of substance abuse and "chronic maladaptive" personality traits, such as gambling or antisocial behaviors; more common among women are anxiety disorders and depression.
"Gender roles," Fran said. So much of who we are, male and female, comes from gender roles."
"And don't forget social class," I added, for we knew that as socioeconomic status increases, diagnosable mental illness and psychological distress decrease."6
"Money doesn't always help," Fran concluded, "but it almost never hurts." - Gerald E. Markle and Frances B. McCrea, What If Medicine Disappeared? (Get the book.)
| "Americans described themselves as being particularly vulnerable to anxiety disorders and impulse-control disorders, reporting them at double the rates of every other country but Colombia and France. Almost 8 percent of Americans reported having suffered from a serious mental disorder, a rate about three times higher than any other developed country in the survey.44 In reporting the story, The New York Times stated, bluntly, about Americans: "Most Will Be Mentally 111 at Some Point, Study Says." - Charles Barber, Comfortably Numb: How Psychiatry Is Medicating a Nation (Get the book.)
| "Magnesium Therapy
A
Lccording to nutritionists, anxiety disorders and susceptibility to emotional upset may be the result of a magnesium deficiency. A simple blood test, administered by your doctor, can diagnose this condition. The prescription? A 400-mg magnesium daily supplement—available at drugstores and health food stores. Also, add extra servings of foods rich in magnesium to your diet, such as fish, nuts, dried apricots and whole grains." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)
| "Different types of anxiety disorders include panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and general anxiety disorder. In this last condition, symptoms include constant worrisome thoughts and tensions about everyday life events and activities lasting at least six months. Some of the many physical symptoms of anxiety disorders can include depression, nervousness, fatigue, muscle tension, headaches, difficulty concentrating, insomnia, nightmares, and sweating." - David Winston, RH(AHG), and Steven Maimes, Adaptogens: Herbs for Strength, Stamina, and Stress Relief (Get the book.)
| "None of them had anxiety disorders, but doctors were interested in their anxiety because it has a major influence on how well heart surgery patients recover. ANP directly dampens the sympathetic nervous system's response by stemming the flow of epinephrine and lowering the heart rate, and it also seems to reduce the feeling of anxiousness, which is paramount. And we know that among panic disorder patients, those who have frequent attacks have a deficit of ANP in their bloodstreams." - John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)
"Research psychiatrist Daniel Pine, who is the chief of the section on development and affective neuroscience at the National Institutes of Mental Health, sees it this way: "Patients with anxiety disorders have a learning deficit."
There may be genetic factors underlying the dysfunction of learning circuits in anxiety. Researchers recently studied a gene variation that prevents BDNF from fostering nerve connections, which results in impaired memory."
- John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)
"This is a significant advantage not just for patients with full-blown anxiety disorders, but for anyone. We all face situations in everyday life that cause fear and anxiousness. The trick, as my patient Amy illustrates, is in how you respond.
THE MISSING CONNECTION
The mind-set that any sound treatment for anxiety must involve medicine isn't restricted to the courtrooms of divorce proceedings. In 2004 the New England Journal of Medicine (NEJM) published a review of treatments for generalized anxiety disorder that failed to even mention exercise."
- John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)
"In the May 2007 issue of the Journal of Clinical Psychiatry, the association offered, for the first time, a Continuing Medical Education course related to physical activity: Exercise for Mood and anxiety disorders. CME courses are a key venue for doctors to keep up on the latest medical science, so there should be plenty to discuss in this new one. Every day there are more studies testing exercise as an intervention for mental health issues."
- John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)
| "It is not known exactly how mood-stabilizing drugs work for bipolar disorder, but many of them modulate the function of the excitatory amino acid glutamate, a brain neurotransmitter that plays a critical role in memory and has been implicated in both epilepsy and mood and anxiety disorders." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
| "D1), as follows:
A widely used mental health and development diagnostic manual for infants was revised last year for the first time since 1994 to include two new subsets of depression, five new subsets of anxiety disorders (including separation anxiety and social anxiety disorders) and six new subsets of feeding behavior disorders (including sensory food aversion and infantile anorexia)." - Dr David W Tanton, Ph.D., Antidepressants, Antipsychotics, And Stimulants - Dangerous Drugs on Trial (Get the book.)
| "Probably, drug manufacturers would rather discover and market drugs that do correct biochemical imbalances but this cannot be done because no biochemical imbalances have been identified in the brains of patients with diagnoses such as anxiety disorders, depressive disorders, bipolar disorder, or schizophrenia. Therefore, the drug companies are limited to giving toxins to rats until they find ones that disrupt the rat's normally functioning brain, causing biochemical imbalances. Then they try to argue that this particular intervention has beneficial effects." - Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)
| "While you may not be able to make a clean getaway, you can take a helpful break by using visu-
Biofeedback to Counter Panic Attacks
Biofeedback has been proven to help people with anxiety disorders and those prone to panic attacks by teaching them how to relax. First, electrodes attached to the body measure breathing rates and electrical impulses in the skin that change with perspiration levels. These sensors feed into a computer monitor that allows you to watch your stress levels increase and decrease." - Bottom Line Books, Uncommon Cures For Everyday Ailments (Get the book.)
| "Nonetheless, SmithKline Beecham, the manufacturer of the antidepressant Paxil, hired a PR firm to coordinate a broadly targeted educational campaign about the "disease" through three nonprofit organizations: the American Psychiatric Association, the anxiety disorders Association of American, and Freedom From Fear. Within a month after the FDA's approval of Paxil for the treatment of SAD, articles about this "underdiagnosed illness" appeared in the New York Times and Vogue magazine. The PR campaign was deemed such a success that it earned recognition as the "Best PR." - John Abramson, Overdosed America: The Broken Promise of American Medicine (P.S.) (Get the book.)
| "It decided to do this by positioning Paxil as a treatment for anxiety disorders, a "sort of latter-day Valium," as writer Brendan I. Ko-erner puts it. First, the company tried encouraging doctors to prescribe the drug off label for post-traumatic stress disorder by funding and publishing several clinical trials testing Paxil on people suffering from the condition. Unfortunately for SmithKline, however, the results of the trials failed to show the drug was effective, and the FDA refused to approve it for posttraumatic stress disorder." - Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)
"They did, however, bear the name of the Social Anxiety Disorder Coalition and its three member organizations, the American Psychiatric Association, the anxiety disorders Association of America, and Freedom from Fear, all of which made the posters seem more like public service announcements than advertisements. In reality, three of the psychiatric organizations listed on the posters receive significant funding from SmithKline and other drugmakers."
- Shannon Brownlee, Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer (Get the book.)
| "They include disorders of childhood, delirium, dementia, or cognitive disorders, substance abuse disorders, schizophrenia and other psychotic disorders, mood disorders, anxiety disorders, personality disorders, eating disorders, and sleep disorders.
But this description of depression (and of all the other mental disorders in the DSM-IV) is only of the symptoms we observe." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)
| "Despite more than two hundred years of intensive research, no commonly diagnosed psychiatric disorders have been proven to be either genetic or biological in origin, including schizophrenia, major depression, manic-depressive disorder, the various anxiety disorders, and childhood disorders such as attention-deficit hyperactivity. At present there are no known biochemical imbalances in the brain of typical psychiatric patients—until they are given psychiatric drugs."
Peter Breggin, M.D., Brain Disabling Treatments in Psychiatry (Springer Publishing Co., New York, 1997), p.5." - Kelly Patricia O'Meara, Psyched Out: How Psychiatry Sells Mental Illness and Pushes Pills That Kill (Get the book.)
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