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Quotes about Alternative Therapies from the world's top natural health / natural living authors

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"All the alternative therapies discussed in this chapter are generally safe for home use, except for pregnant women. GENERAL EXERCISE PROGRAM here is strong and rapidly accumulating evidence that muscular exertion reduces cancer risk. The following recommendations are based on a review of recent scientific literature on physical exercise and cancer risk reduction: 1. To prevent injuries, begin each exercise session with Joint Warming Exercises and end each exercise session with Basic Stretches (see the following pages). 2. Exercise six days a week. Walk or do moderate hiking on your day off." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: alternative therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "It is important to recognize, however, that despite the effectiveness of alternative therapies, not all patients are able to make the necessary changes or comply with the supplementation regimen. A minority of patients have conditions that will resist their own and their physician's best efforts. SEEING A LICENSED PRIMARY HEALTH-CARE PRACTITIONER (N.D., M.D., N.P., P.A., D.O.) The signs and symptoms of coronary artery disease in women can be different from those found in men." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: alternative therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "If you have symptoms, they can most often be managed with alternative therapies, although excessive bleeding may require drug or surgical intervention. Even if you have no symptoms, a licensed primary health-care practitioner should examine you every six months to rule out rapid enlargement. This is especially true for women who are planning pregnancies or approaching menopause. Rapidly enlarging fibroids warrant special attention because of the potential for malignancy." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: alternative therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Using alternative therapies to support the immune system, assist in managing pain and discomfort, reduce inflammation, and counteract some of the side effects of the antibiotics are the main priorities. Drinking plenty of water, getting rest, eating simple light foods, and avoiding stimulants are basic guidelines during any acute infection, including pelvic infections. General immune support to complement conventional antibiotic treatment is just good plain common sense. Nutritional and botanical support can stimulate white blood cells that engulf and destroy bacteria." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: alternative therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Be aware that most insurance companies don't pay for complimentary or alternative therapies because they are classified as experimental or unproven. This is one of the key factors restricting the growth of CAM therapies and it's a chicken-and-egg problem. Because most of these therapies cannot be patented like a drug there is limited profit potential, meaning there are no companies interested in investing millions of dollars for FDA testing." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.) "For example, terms like Energy Medicine need to be accepted to accommodate the new world of complementary and alternative therapies and technologies. Potential customers should have the right to learn about cutting edge concepts as well as ancient traditions. While I am extremely cautious by nature about the role of big government in anything, I do accept the report's recommendation for the Department of Health and Human Services to play a vital role in developing consumer access to safe CAM practices." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.) "Chapter 6 - Conclusion Don't you feel a new sense of hope after reading about all of these complementary and alternative therapies? Learning about all of these new and old options should open your eyes to the amazing possibilities that CAM has to offer you for better health and a better life. Millions of people around the world over thousands of years have proven that there are many different ways to Unbreak Your Health?and treat the source of your problems, not just the symptoms." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.) "In my search of alternative therapies and treatments, I discovered a NAETpractitioner. She has been a huge help and inspiration to me along the way and has already cleared me of a few of the many allergies that I have. One of my most stubborn allergies to date has been an allergy to cats. Normally I couldn't spend more than 5 minutes near a cat before starting to experience wheezing, shortness of breath, and just basically felt miserable. The symptoms lasted far after leaving where the cats were and honestly it was a huge inconvenience in my life." - Alan E. Smith, UnBreak Your Health: The Complete Guide to Complementary & Alternative Therapies (Get the book.)

"The perceived focus of many alternative therapies and modalities on self-healing behaviours sits well with contemporary public health campaigns—and of course, as long as chronic and degenerative illnesses are on the increase and intransigent to biomedical intervention, the cost-effectiveness of alternative therapies for such morbidity will remain appealing. Migraines, depression, back pain, allergies, arthritis, nausea (whether from morning sickness or chemotherapy), addictions, insomnia, and chronic pain: these mundane forms of morbidity have proven unresponsive to biomedical solutions." - Roberta Bivins, Alternative Medicine?: A History (Get the book.) "Crucially and distinctively, many medical students have the opportunity to study acupuncture and other alternative therapies within orthodox universities or medical schools?0 per cent of US medical schools offered some training on complementary and alternative therapies by 2000, and the University of Exeter in the UK has a chaired professor in Complementary and Alternative Medicine. And as Sagli and others have documented, access to the underlying alternative medical theories plays a substantially greater part in all of these modes of transmission." - Roberta Bivins, Alternative Medicine?: A History (Get the book.) "The perceived focus of many alternative therapies and modalities on self-healing behaviours sits well with contemporary public health campaigns—and of course, as long as chronic and degenerative illnesses are on the increase and intransigent to biomedical intervention, the cost-effectiveness of alternative therapies for such morbidity will remain appealing. Migraines, depression, back pain, allergies, arthritis, nausea (whether from morning sickness or chemotherapy), addictions, insomnia, and chronic pain: these mundane forms of morbidity have proven unresponsive to biomedical solutions." - Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"Rather than dismiss our patients' entreaties for guidance, refuse to prescribe for them out of fear of potential drug interactions, or reject alternative therapies out of hand, it behooves us as doctors to consider and understand the range of complementary therapies available and when they can be safely integrated into medical practice. Only then can we help patients "come out of the closet," so to speak." - Stephen T. Sinatra, M.D., The Sinatra Solution Metabolic Cardiology (Get the book.)

"US medical schools offered some training on complementary and alternative therapies by 2000, and the University of Exeter in the UK has a chaired professor in Complementary and Alternative Medicine. And as Sagli and others have documented, access to the underlying alternative medical theories plays a substantially greater part in all of these modes of transmission. The concepts and body models underlying cross-cultural, complementary, and alternative medicines also play a significant role in consumer responses to them." - Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"During my years of living with lupus, many of my symptoms have been minimized or relieved with various alternative therapies. But dizziness, fatigue, mild depression, and sporadic anxiety continued to plague me. As I searched for an approach that could calm me and improve my mood and energy level, an acquaintance mentioned a woman in California whose lupus had been successfully treated by TCM. Knowing nothing about acupuncture and Chinese herbs at that time, I quickly located books and articles on the subject." - Sharon Moore, Lupus: alternative therapies That Work (Get the book.)

"Although there are many alternative therapies currently promoted as treatments, the most widely investigated is the gluten/casein free diet. Those who promote the diet theorize that metabolites of these foods build up in the bloodstream, penetrate the blood-brain barrier, and stimulate opioid receptors, causing the behaviors seen in autism [72]. An alternate theory is that children with ASD have an increased incidence of GI disorders such as gluten intolerance [71] because of autoimmune responses [77], as histopathologies of children with ASD have shown an irregular immune response [78]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"An actively engaged relationship between you and your doctor can help you sort through the many available alternative therapies to find those that truly can be complementary to the other parts of your care. While I'm negative about therapies that make outrageous promises, I'm probably more accepting of nonallopathic approaches than many of my colleagues are. What's important, for me and for my patients, is that I work to understand their frustrations and their efforts to do things on their own." - Benjamin H. Natelson, M.D., Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong (Get the book.)

"Through the years I have tried to encourage the growth of research into nonpharmacological approaches to brain aging such as psychosocial and educational interventions and even other so-called complementary and alternative therapies. Although these efforts have paid off with more attention being focused on nonpharmacological methods, there is still a sense of tokenism to these organizations' efforts to support care rather than cure." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"Finally, parents may like to introduce their children to some alternative therapies to see if they respond; we have indicated in Part Two of this book if any therapy is not suitable for children. Will My Child Develop Asthma? If you or your partner is asthmatic you may worry that your child is likely to be asthmatic also." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"Another survey of American adults who chose alternative therapies demonstrated that they were predominately white, married, middle-aged, and educated, had less robust self-reported health status, and described the alternative treatment acts as more congruent with their own values, beliefs, and philosophical orientations toward health and life. This was borne out in a survey of chiropractic patients, with the additional insight that their self-reported "mental health" was as worrisome as their self-reported general health status." - Nortin M. Hadler MD, Worried Sick: A Prescription for Health in an Overtreated America (Get the book.)

"If you're only slightly better after one year, decide that more time devoted to using these alternative therapies will help you. Stay with it. Never give up. Always believe your health will improve. I hope the information in this book assists you in your recovery from SLE. 215 I am walking below a many-tiered canopy of ancient cedar, hemlock, and Douglas fir trees. Club moss drapes from their limbs like thick, shaggy hair. This is the heart of the Olympic rain forest, which some winters absorbs up to fifteen feet of rain." - Sharon Moore, Lupus: alternative therapies That Work (Get the book.)

"On the other side of the medical practice spectrum, doctors who offer only alternative therapies to patients with very sick hearts may be foolishly denying them the full range of effective care. Such was the case of Janet, a patient who required urgent coronary artery bypass surgery. There was no other solution for her acute and potentially lethal blockage. Initially, she declined consent for the operation because she had read an article written by an alternative doctor who contended that bypass surgery was largely unnecessary." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"But of all the alternative therapies employed, prayer had the most profound effect. The study was too small to yield any definitive conclusions; after all, only 30 patients had been in the prayer group. Nevertheless, Krucoff's results seemed highly promising. Krucoff and Crater, who had christened their study MANTRA (Monitor and Actualization of Noetic TRAin-ings), published it and presented their findings before the American Heart Association." - Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"It is difficult to demonstrate repeatable results using many alternative therapies. This does not mean they do not work—but they may work better for some people than others. You can only try the therapies yourself and see if your asthma improves. Orthodox medicine and complementary medicine have different approaches to treating asthma. But there should be no controversy about who is right or who is wrong. For the sake of asthmatics we feel it would be far better if a spirit of co-operation and collaboration existed instead." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"James Gordon, Manifesto For A New Medicine: Your Guide to Healing Partnerships and the Wise Use of alternative therapies, Reading: Addison Wesley Longman, Inc., 1996. Letha Hadady, Asian Health Secrets: The Complete Guide to Asian Herbal Medicine, New York: Crown Publishing Group, 1996. Dr. Abram Hoffer and Dr. Morton Walker, Smart Nutrients: A Guide to Nutrients That Can Prevent and Reverse Senility, Wayne: Avery Publishing, 1994. S. F. Hotze, Hormones, Health, and Happiness. Houston, TX: Forrest Publishing, 2005." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"None of the alternative therapies should be viewed as the sole means of managing your asthma. Discuss your selection with your medical practitioner and always ensure that you are both happy about the most appropriate asthma care for you. Peak Flow Meters A peak flow meter gives a quick, reliable lung-capacity measurement in litres per minute or seconds. Obtainable fairly inexpensively from most pharmacies, a peak flow meter enables you to keep a daily check and maintain records of your asthma levels." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"My positive response to the naturopath's calcium supplement led me to a decision to search for alternative therapies that might help me recover from this dreadful mystery illness. My naturopath, a bright, compassionate woman who had graduated from a northwest naturopathic college, listened carefully to my symptoms. She then ordered blood tests and prescribed supplements and dietary modifications 10 based on those results. That approach, she said, would improve my blood chemistry." - Sharon Moore, Lupus: alternative therapies That Work (Get the book.)

"A few months later, Harry actually wrote to Peter, an Australian, telling him of his interest in alternative therapies and asking about his work. Peter replied, sending Harry a paper on his bio-energetic theory. Although Harry did not understand much of Peter's theory, he posted the paper on his website. By September 2000, Harry had succeeded in building his Internet business, and he decided to go to the United States." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"Hella had called to ask if Elisabeth knew of any evidence that alternative therapies such as distant healing ?something not unlike remote viewing - could help to cure breast cancer. In the 1980s, at the height of the AIDS epidemic - a time when a diagnosis of HIV was almost certainly a death sentence - Elisabeth had chosen this specialty in San Francisco, the very epicenter of the US epidemic. At the time of Hellas phone call, the hottest topic in medical circles in California was psychoneuroimmunology." - Lynne Mctaggart, The Field - The Quest for the Secret Force of the Universe (Get the book.)

"Although Peter had set up a correspondence with a few researchers into alternative therapies, such as Kenyon in England, it would be more convenient to discuss his ideas with someone in Australia, which narrowed the field considerably. Reid was in his own backyard so Peter decided to contact him again. This time Reid invited Peter to meet with him, and they spent many hours discussing Peter's work." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"After all, peddlers of alternative therapies may simply be trying to sell more of a product: not exactly a good reason to trust someone. And remember the issue of toxicity that I just mentioned. Traditional medicine has plenty to offer; you just have to find the right doctor. Today, alternative treatments are legion. Magazine ads and Web sites offer testimonials about the efficacy of literally thousands of food products that sound as if they might be helpful." - Benjamin H. Natelson, M.D., Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is Wrong (Get the book.)

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