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"Laboratory-measured aggressive behavior of Women: Acute Tryptophan Depletion and Augmentation. Marsh DM; Dougherty DM; et al. Neuropsy-chopharmacology, 2002 May, 26(5):660-671. This study assessed laboratory-induced aggression in 12 women. The researchers determined that plasma L-tryptophan can influence aggressive behavior, and that certain women may be more vulnerable to serotonin manipulation. Tryptophan Depletion Increases Aggression in Women During the Premenstrual Phase. Bond AJ; Wingrove J; et al. Psychopharmacology. 2001 August, 156(4):477-480."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"A fifth subhead, "Changes in behavior and thinking," offers a series of seven bulleted drug reactions: • more outgoing or aggressive behavior than normal • confusion • strange behavior • agitation • hallucinations • worsening of depression • suicidal thoughts Most people taking Ambien have no idea about the existence of these medication madness risks. I'm sure many readers who have been prescribed Ambien, Lunesta, and similar drugs will be surprised by the litany of mental and emotional risks to which they were unwittingly exposed."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"DMG, dimethyl-glycine, also seems to be helpful, not only with autism but also with reducing aggressive behavior." According to Dr. Jay Lombard, director of the Brain Behavior Center in Pomona, New York, autism is associated with neurotransmitter abnormalities, in particular serotonin, which is derived from the amino acid tryptophan. "Autistic children have too much circulating serotonin, but it is not performing its duties properly, so you get symptoms such as anxiety and sleep disorder. One of the strategies of treating autism is to enhance the beneficial effects of serotonin."
- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"The researchers determined that plasma L-tryptophan can influence aggressive behavior, and that certain women may be more vulnerable to serotonin manipulation. Tryptophan Depletion Increases Aggression in Women During the Premenstrual Phase. Bond AJ; Wingrove J; et al. Psychopharmacology. 2001 August, 156(4):477-480. Healthy women received an amino acid drink either depleted or with a balanced amount of tryptophan. Those who had the depleted drink showed more aggression in response to provocation."

- Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Alcoholics and drug addicts are often so depleted of amino acids that they can't create these neurotransmitters, leading to depression, hostile and aggressive behavior, confusion, anxiety, and paranoia," says Mathews-Larson. The formulas given at the Health Recovery Center vary and are based on an individual's needs, but most include a multivitamin, multi-mineral, B-complex supplement, gamma-linolenic acid, which reduces withdrawal symptoms and improves mental processes, and melatonin for better sleep, according to Mathews-Larson."
- Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Low levels of serotonin are associated with cravings, anxiety, obsessive-compulsive disorder, aggressive behavior, and depression. We don't know exactly how all the neurotransmitters work together to cause or affect depression in all its many forms, but we do suspect that low levels of serotonin play a big part in what people experience as depression. It's not for nothing that serotonin is known as the "feel good" neurotransmitter. Without enough of it we don't do very well. The most popular pharmaceutical antidepressants— Prozac, Zoloft, Lexapro, etc."

- Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"If he didn't, his mother said, "His metabolism would run out," and he would experience meltdowns, with a combination of listlessness, low energy, tantrums, and aggressive behavior. He had a history of recurrent otitis media, and on three occasions had been treated with antibiotics. There was a family history of hypoglycemia and allergies. Laboratory testing showed evidence of IgE reactivity to eggs. He had a history of an elevated lead level, of 10 meg. per deciliter, at two years old, which had been treated with iron."
- Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"If your father was a smoker and you are not a smoker, or if you model your mother's mellow behavior rather than your father's aggressive behavior, these are modifying elements that can lower your risks. We believe that plaque formation is really a lifestyle disease, the result of years of unhealthy eating, lack of exercise, stress, unchecked bacterial activity, and environmental toxins that conspire to damage the arteries. These factors cause inflammation—the root cause of heart disease. Our program aims to keep inflammation at bay."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"Low levels of serotonin are associated with everything from depression to aggressive behavior to obsessive-compulsive disorder to carbohydrate cravings—and also, it seems, with headaches. In one study there was a significant decrease in the consumption of painkillers with a group treated with 300 mg of 5-HTP a day, as well as a significant decrease in the number of days with headaches in the two weeks following the study. The patients in this study suffered with chronic tension-type headaches, but there's reason to think 5-HTP might be a useful adjunct for those with migraines as well."
- Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Under the warnings section, the FDA-approved label for Rebetron contains the following bold-letter statement:5 Psychiatric Severe psychiatric adverse events, including depression, psychoses, aggressive behavior, hallucinations, violent behavior (suicidal ideation, suicidal attempts, suicides), and rare instances of homicidal ideation have occurred during combination REBETOL/INTRON A therapy, both in patients with and without a previous psychiatric disorder. I have been consulted in suicide cases involving prisoners who were given this drug for experimental research."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"As sunspots build up, so does the sun's aggressive behavior. At unpredictable moments, it hurls solar flares, gaseous explosions with the energy of 40 billion atomic bombs, probably caused by the ripping apart and reconnection of strong magnetic fields. Electrified bullets of high-energy protons from the nuclei of gases are picked up by the solar wind and flung toward Earth at speeds of more than 5 million miles per hour, showering our atmosphere with radiation and ionization."
- Lynne McTaggart, The Intention Experiment: Using Your Thoughts to Change Your Life and the World (Get the book.)

"They include lower IQ, anxiety, aggressive behavior, hyperactivity, depression, eating disorders, fatigue, learning difficulties, and premenstrual syndrome.4 • :* Sugar causes crusting in your brain.Think about that sugary crust on creme brtile or a crusty bread or crispy chicken skin. Sugar in these foods (and in your body) reacts with proteins and forms little crusts or plaques called AGEs (advanced glycation end products).These crusty sugar-protein combos gum up your brain, leading to dementia, and damage most cells and tissues along the way. So get off the sugar and save your brain."
- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"These compounds (and the total load of all the other toxins we are exposed to) create changes in mood, aggressive behavior, depression, problems with attention and focus, sleep problems, reduced intellectual performance, and memory loss. It isn't just consuming one red candy, blue cupcake, or the few drops of pesticide sprayed on our pint of strawberries once in a while. It is the consistent, repetitive, cumulative presence of these chemicals in our lives. The evidence of harm is in. Do we need more to act?"

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"What reactions are set off depend on your individual genetic makeup and can range from mild skin irritation to brain fog to aggressive behavior, anxiety, depression, and more. What Are Food Allergies Anyway? There are two main types of food allergies: acute (or immediate) and delayed. Everyone knows about the acute form (or IgE allergies), because they happen immediately and in a big way. If you eat a peanut and your throat closes, you get hives, and you can't breathe, you will never eat a peanut again.You know you are allergic to peanuts."

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"Food allergies create a metabolic disorder that can lead to a whole host of "mental" symptoms, including fatigue, brain fog, slowed thought processes, irritability, agitation, aggressive behavior, anxiety, depression, schizophrenia, hyperactivity, autism, learning disabilities, and even dementia.18 One study of thirty patients suffering from anxiety, depression, confusion, and trouble concentrating were tested using a placebo-controlled trial to see if food allergies contributed to their problems.1"

- Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"In another study, psychiatrists from London's Kings College purposely depleted tryptophan in a group of women during their premenstrual phase and found that it led to more aggressive behavior when provoked. These were healthy women with no PMS symptoms or mood issues at the time. Each woman was told that if she reacted to a computer cue faster than a competitor in another room, she could adjust the volume of an annoying sound that would penalize the other woman. If she lost, however, she would get buzzed. In fact, there was no opponent."
- John J. Ratey, MD, Spark: The Revolutionary New Science of Exercise and the Brain (Get the book.)

"Signs of manganese mania have been documented to include aggressive behavior, incoherent speech, sleep disturbance, euphoria, and even frank hallucinations. This bizarre pattern of illness, marked by a form of madness evolving into Parkinsonism, remained inexplicable until the development of antipsychotic medications that were first introduced in the 1950s. The prototype drug of this class, Thorazine, proved potent in its ability to dampen the manifestations of psychiatric illness, such as aggressive behavior, incoherent speech, and hallucinations."
- Paul D. Blanc, M.D., How Everyday Products Make People Sick: Toxins at Home and in the Workplace (Get the book.)

"One could say that these patients' aggression was a reflection of unconscious rage, that social imperatives required that they consciously control their aggressive behavior, thereby increasing the internal rage to the point where it now needed a physical disorder to prevent its explosion into consciousness, hence the hypertension. In our clinic we see these people not as undesirable hostile-aggressives, but as victims of circumstance, victims of the pressures of life and the pressures they put on themselves. They are not aggressors; they are angry."
- John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"Because of the timelessness of the unconscious, these feelings persist throughout life and are compensated in some people by the drives to be perfect and/or good and in others by aggressive behavior. This explanation for the existence of feelings of inadequacy in the unconscious is powerfully buttressed by clinical observation, as we will see when we come to examine the psychology of psychosomatic disorders. Feelings of inferiority play a crucial role in most people's symptoms."

- John E. Sarno, M.D., The Divided Mind: The Epidemic of Mindbody Disorders (Get the book.)

"DHA daily led to significant reductions in aggressive behavior toward other people in just two months. It's noteworthy that hostility and physical aggressiveness are strongly associated with an increased risk of heart disease, and the omega-3s are also well documented for reducing this risk. Dosage: Take 3 to 10 grams daily, either in capsule form (3 to 10 capsules) or by the tablespoon. Some brands of liquid fish oils, such as those from Carlson Laboratories (800-323-4141), have a lemon taste that makes them more palatable than other brands."
- Jack Challem, The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (Get the book.)

"Nearly every study of behavior problems—from simple lack of concentration to actual aggressive behavior in prison inmates—has shown that people with these problems have low levels of omega-3 fats in their bloodstream. This doesn't mean that omega-3s will fix every behavior problem, but it's certainly of more than academic interest that this correlation shows up so frequently. On a side note, the omega-3 s in fish have a significant effect on the developing brain of a human fetus."
- Jonny Bowden, Ph.D., C.N.S., The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Get the book.)

"Violent video games that involve protagonists who hunt, maim and kill are linked to short-term aggressive behavior in children, according to the first large-scale review of previous studies on the subject. Although the long-term effects of these very realistic games remain unclear, their impact on kids' attitudes toward violence is worrisome, researchers say. "Children and adolescents are becoming desensitized to this very violent content, so it doesn't surprise them."
- Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"As he practiced the stress- and anger-control techniques, his moods and aggressive behavior continued to improve. Neurotransmitters That Stimulate Your Mind Acetylcholine What it does. Acetylcholine is a key neurotransmitter involved in the thinking processes, memory, motivation, and arousal. Low levels of acetylcholine may interfere with concentration and memory and may lead to emotional instability. Drugs used to treat Alzheimer's disease block the action of an enzyme (cholinesterase) that breaks down acetylcholine in the brain. Type of neurotransmitter. Mildly stimulating."
- Jack Challem, The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (Get the book.)

"As our 27 calming neuronutrients get used up, we become less likely to act reasonable and more likely to revert to primitive and aggressive behavior. Studies have confirmed that when we're stressed, we tend to lose self-control. Changes throughout History in the Foods We Eat Ever since the Romans perfected the refining of grains two thousand years ago, foods have been increasingly processed through mechanical and chemical means."

- Jack Challem, The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (Get the book.)

"When glucose levels are low, the activity of higher brain areas decreases, allowing more primitive and aggressive behavior to be expressed. (In some people, however, blood sugar disorders may not affect mood at all.) Alcohol can exacerbate the problem by reducing inhibitions and encouraging us to ignore social constraints, which is why drunks often become physically aggressive. Mood swings, tiredness, and mental fuzziness are often intertwined with being overweight, and excess body fat is one sign of problematic eating habits and blood sugar levels."

- Jack Challem, The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (Get the book.)

"Aventis said side effects, such as violence, aggressive behavior, joint problems, and feeling unwell could be associated with low blood-sugar levels. This was a symptom of diabetes, not the drug. Mark's Account From: Mark, Sunday, 27 February 2000 Hello. I found your sight [sic] fascinating...especially the info about the lack of belief on the parts of the doctors and the drug companies as to the side effects associated with synthetic insulin in certain individuals. I think I may also be intolerant to synthetic insulins...."
- Brent Hoadley, Ph.D., Too Profitable to Cure
(Get the book.)

"The origin of "foaming at the mouth" as an idiom for angry and aggressive behavior isn't the only piece of culture we've gotten from rabies. It's very likely that the werewolf myth, in which one bite transforms the victim into a possessed beast just like the biter, almost certainly has its roots in ancient observations of the rabies virus at work. Enslaved spiders and suicidal grasshoppers are examples of host manipulation at its most extreme."
- Dr. Sharon Moalem, Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease (Get the book.)

"When blood-sugar levels are low, the activity of "higher" brain areas shuts down, and brain areas involved in more aggressive behavior become active. In ancient times, low blood sugar was a clear signal to hunt or gather food. People who are prediabetic or overweight are more likely than thin people to feel anxious or depressed. There are likely a variety of reasons for this. The eating habits that shape overweight and prediabetes tend to be low in neuronutrients—that is, protein and B-complex vitamins, which are involved in making mood-regulating neurotransmitters."
- Jack Challem, Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Get the book.)

"There were also reports of depression associated with Halcion use and even some suggestions that it was linked to violent and aggressive behavior. With all the bad press, Halcion in particular and sleeping pills in general fell into disfavor. A lot of insomniacs worried about drug dependency, morning grogginess, and memory lapses. Instead, they chose to toss and turn rather than rely on benzodiazepines like estazolam, flurazepam, quazepam, temaze-pam, and triazolam. Then along came Zolpidem (Ambien) in 1993. It gradually captured the sleeping pill market."
- Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)

"The side effects of androstenedione have not been well-documented but are thought to be similar to those of testosterone, namely liver cancers, hair loss in men, hirsutism, aggressive behavior, gynecomastia, testicular atrophy, altered blood lipids, cystic acne, and premature termination of growth in adolescents (Zurer 1998; FDA 2004). Priapism has been reported with androstenedione. (Kachhi 2000). Side effects reported with nasal spray formulations include nasal irritation, decreased sense of smell, and headache."
- Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

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