Quotes about Abundance from the world's top natural health / natural living authors
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 "This sense of separation then activates a program of scarcity within the gene that controls our beliefs about abundance. Once a scarcity program is activated, we experience scarcity everywhere we turn—there is not enough time, not enough money, not enough food, and not enough love. When we are able to access the God gene's perfect blueprint and its programs of connectedness to all things, all this changes. We are able to see the world through the eyes of truth, and our powers of cocreation blossom."- Margaret Ruby, The DNA of Healing: A Five-Step Process for Total Wellness and Abundance (Get the book.) "This happens when the ego of the masculine essence (whether in man or woman) moves into a mode of scarcity and fights to hold on to and expand what it has, forgetting the universal abundance and creativity that are a part of the female essence. As a consequence of the feminine energy being suppressed, we tend to forget who we are, we forget to listen to our hearts, and we follow the rules and regulations of group consciousness even if it is not good for us." - Margaret Ruby, The DNA of Healing: A Five-Step Process for Total Wellness and Abundance (Get the book.) "The DNA of Healing reveals the discoveries, research, and real-life experiences that have led to my present work and it describes five basic steps to resetting your genetic code for total wellness and abundance. We are living in a time of great transformation. Many of us are shifting from believing that we are victims into awareness that our belief systems create our reality and that we are in charge of our own transformations, including our own healing." - Margaret Ruby, The DNA of Healing: A Five-Step Process for Total Wellness and Abundance (Get the book.) "Anyone can learn to work energetically with his or her DNA and return it to its original blueprint of vibrant health and abundance. Once you learn how to discover and decode the core belief system and the emotional source that activates or deactivates your genes, you can neutralize and then remove the old, limiting patterns. You may still have the ancient memory or story within you, but you will no longer have the emotional attachment to it that can activate the story. You can be free of its influence." - Margaret Ruby, The DNA of Healing: A Five-Step Process for Total Wellness and Abundance (Get the book.) |
 "Consider the following similarities: modernist consciousness values progress, integral consciousness values evolution; modernist consciousness sees the good life in an abundance of status and material possessions, integral consciousness sees the good life in an
Figure 4-1. The dialectical development of the modernist, postmodern, and integral stages of consciousness. abundance of consciousness—the abundance that comes from the continuous development of the inner life."- Steve McIntosh, Integral Consciousness and the Future of Evolution (Get the book.) |
 "The super-conscious mind operates on the principle of unlimited abundance. The Gearshift Exercise gives you a means to tap into this abundance and get it working for you. In the Psalms, it is written, "Delight in the Lord and He'll grant you the desires of your heart." Though the terminology here is exclusively religious, the principle is accurate and universal: the super-conscious mind is extravagantly generous. You simply have to know how to "think" or commune with it on its own terms. The Gearshift Exercise will let you do that."- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.) |
 "A firm prediction of the hot big bang theory is that no galaxy in the universe should contain less than 23 percent of helium: helium produced in stars can only increase this primordial abundance. And indeed, no such galaxy has yet been found. The predicted abundance of deuterium is somewhat less than one part in 10,000, and the abundance of lithium is less than one part in a billion. It is quite remarkable that these vastly different amounts are conhydrogen deuterium tritium helium-3 helium-4
Figure 4.1. Simplest atomic nuclei, with protons and neutrons represented by p and n, respectively."- Alex Vilenkin, Many Worlds in One: The Search for Other Universes (Get the book.) |
 "Experimental research in animals has shown that if glutamate receptors are overstimulated by the abundance of glutamate, neurons may die. Recall from Chapter 2 that this research is based on the excitatory hypothesis.
A new story has emerged that argues the nerve cell death occurring in a variety of degenerative diseases, including Alzheimer's disease and Huntington's disease, occurs because nerve cells are stimulated to death—shorted out—by an overabundance of glutamate-producing action. Memantine acts as a glutamate receptor antagonist that blocks the effects of glutamate."- Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.) |
 "I want to work with people who are determined to reverse completely their diabetic physiology and lifestyle back to a nondiabetic, Culture of Life existence of abundance. It has been said that a strong enough "why" can achieve any "how."
Once you recognize that as a benign disease, diabetes with all of its complications need not exist, a sense of determination will permeate your being, driving you toward a realization of a healthy physiology and lifestyle that is beyond what you may have ever imagined. This journey is an inner revolution, a mindset shift, from deprivation to abundance."- Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.) |
 "Whole grains provide it in abundance; refined grains do not.
5. This may look impressive, but it generally means that the equivalent of a multivitamin was mixed into the ingredients. Such fortification adds valuable nutrients, but you can obtain these same nutrients from a vitamin pill instead.
6. The ingredients list is separate from but usually printed near the Nutrition Facts label. It lists ingredients in order of abundance. In other words, packaged foods contain more of the ingredients nearthe beginning of the list and less of those nearthe end."- David L. Katz, Catherine S. Katz, Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan (Get the book.) |
 "Well, if a vitamin necessary for life is not found in abundance in the diet, an organism can usually manufacture it out of molecular building blocks. Because cows and other animals, but not plants, make B]2 in large quantities, we get it in our diet and no longer need to make our own. Likewise, most animals manufacture their own vitamin C, but humans don't. We can surmise that plants high in vitamin C were so abundant in our early diet that we simply lost the need for that genetic code-or, more accurately, it is just not "turned on." Why give up a potentially useful gene sequence?"- Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.) |
 "Today, the blue mallee gum grows in abundance throughout the world, so the oil is also produced worldwide. Eucalyptus oil is probably the most effective and natural remedy to help reduce the severity of an asthma attack. It can also prevent attacks even starting, as the vapour stops airways becoming dry and so reduces upper respiratory tract infections. There are specific vaporisers on the market, to help relieve asthma, croup, head colds and respiratory ailments, and you can add eucalyptus oil to make the vapour more effective."- Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) |
 "The following are a few examples of conditions Sacred Santemony has improved:
• Reducing or removing fear related to the past or future, death, disease, the body, foods, harmful chemicals, parents and other people, lack of abundance, impoverishment, phobias, and environmental threats.
• Clearing or reducing the pain from a recent or current hurt, disappointment, or anger resulting from past emotional trauma or negative experiences in life."- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.) |
 "Ba Tham's appreciation of abundance when she seemed to have so little is a striking contrast to so many of us who feel empty when we have so much. It's easy to take for granted the simplest yet most important things in our world. Ba Tham's story offers a compelling contrast to those times when we're seduced into finding what's wrong or missing from our lives. A what-I-don't-have mind-set directs us to unhappiness."- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.) |
 "From the research conducted since then, we know that people who follow traditional Mediterranean diets tend to: ţEat an abundance of plant foods, including fruits, vegetables, beans, whole grains, and nuts. ţEat fish often but go lighter on meat. ţHave a low to moderate intake of dairy products, mostly cheese and yogurt. ţDrink alcohol in moderation, usually wine. While many believe that red wine offers health advantages over other forms of alcohol, some researchers say that is still not clear. One drink equals 1.5 ounces of liquor (whiskey, gin, vodka, etc."- Elaine Magee, Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well (Get the book.) |
| "By nourishing others literally, with lovingly prepared food, and figuratively, with her deep reserves of maternal strength, she was sustaining herself on an abundance of love that had been returned to her. She intentionally created long-term emotional connections with hundreds of people, and those connections brought her a life of genuine richness.
Giving Back
One of the most positive healing choices we've seen repeatedly in our journeys is when people turn their illness or disability into an opportunity to help others." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.) |
| "They gorge on an abundance of berries and salmon, taking advantage of insulin-resistance activation to fatten up and simultaneously store water. They live off this stored fuel and water for the next five months or so. When you nosh on foods high in sugar and starches, you, too, activate insulin resistance, but continue and you become overweight, which your genes perceive as threatening the food supply of others." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.) "Dosage:300 mg three times a day SAM-e S-adenoslymethionine (no wonder they call it SAM-e), is a compound produced by our cells and not found in abundance in our diet. SAM-e is used in constructing the neurotransmitters dopamine and serotonin, and is catalogued as a mood elevator. It has additional benefits for your joints and liver function, so you get a lot of bang for your buck, but it will cost you up to a buck per dose." - Dr. Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good (Get the book.) |
| "As she reflected on her life, she remembered how, in the 1960s, she had uprooted her husband and four children and decided to leave the Baptist community where they lived in Mississippi and venture across the country, to enjoy California's culture of openness and abundance. She wanted to give her kids a sense that it was a good thing to revel in the simple joy of a beautiful day, to exult in one's good health, to have prosperity, and, most important, to not feel guilty about it.
Ms." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.) "CHASING AWAY THE BLUES WITHOUT THE GREEN One of the most enduring and encouraging aspects of the Marketplace of Giving is this somewhat paradoxical truth: although the marketplace does not have to spring from material wealth or abundance, and often does not, it always engenders a special kind of wealth. Think of it as the best investment you'll ever make. One of our favorite examples of this is Ms. Mabel, a wonderful seventy-five-year-old. We visited her not long ago at her home in the South Central district of Los Angeles. We turned out to be among her last visitors. Ms." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.) |
 "However, researchers do not yet fully understand how the types of heartbeats and the rate variability of those beats correlate with health, despite the abundance of biochemical and bioelectrical heart data. From a bioenergetics point of view, heartbeat variability makes sense, for each type of beat encodes particular types of information into the blood (or tissue such as connective tissue) for transmission to the trillions of cells throughout the body. The fewer types of beats the heart is able to make, the more degraded this information function of the heart becomes."- Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.) |
 "If the body is deficient in pure water, nutrients, enzymes, or sunlight, or has to deal with an abundance of toxic matter, it starts to show signs of dis-ease. It becomes physically stressed. If the stressful condition continues for too long, the body's recuperative ability is compromised and degenerative disease is the logical and inevitable result. But if we respect the body by giving it what it requires for efficient operation, it will work to reward us with good health.
WHAT WRONG THINGS ARE WE DOING?
Not Accepting Responsibility for Our Own Health
We seem to take our health for granted."- Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Biophotons in Water When water molecules are structured in the shape of a hexagon, they naturally contain an abundance of biophotons. The following images of biophotons in a drop of water were captured with a somatoscope at 30,000 magnification. To the knowledge of researchers Mr. and Mrs. Excelex and the author, the biophoton detail shown in figure 14.5 is being published in book format here, for the first time. Figure 14.4 Bio-photons in city tap water and city water after structuring with a Hexahedron999 Left: Chlorinated water, Kildare, Quebec." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) |
 "I learned that certain compounds, found in greatest abundance in edible fungi, enhance macrophage and natural killer cell production," said Rubin. "This in turn enhances production of cytokines, which are immune cell secretions that facilitate cell to cell communications and fully optimize immune function."
While our primitive diets used to contain many of these compounds, our modern refined diets leave our bodies highly deficient in them. The richest source of these compounds is edible mushrooms, but, unfortunately, not the button mushrooms most of us buy at supermarkets."- Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.) |
 "It is not always seen in abundance free floating in the blood and therefore some blood tests may show incorrect readings. The immunoglobulin IgG is present in some delayed food reactions. Delayed food reactions occur after 24 hours.
Histamine produces a range of allergic symptoms. Some symptoms are hoarseness and tingling lips, palate, tongue or throat. Nausea, vomiting with colicky pains and diarrhea may occur. Some people have skin symptoms such as hives, eczema, itching, redness and swelling. Respiratory symptoms are coughing, wheezing, tightness, pain and dyspnea."- Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) |
 "Supporting evidence comes from the unusual abundance of nitrogen isotopes in this layer; these could have come from heavy acid rain. Another consequence of a planetwide fire would have been a sudden increase in carbon dioxide, perhaps triggering a greenhouse effect.
Clues as to how such a fire may have started can be found in the high levels of iridium in this clay. Iridium is a rare element on Earth but is not so rare in meteors."- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.) |
 "However, intercompartmental movement of flavonoids appears also to affect the abundance and distribution of some nonbiosynthetic proteins, as the transcription and subcellular localization of the flavonol-binding glutathione-5-transferase GSTF2 are altered in flavonoid-deficient Arabidopsis tt4 mutants (Smith et al, 2003). Flavonoids within the membrane also may interact with membrane proteins: one study indicates that luteolin and its glucoside interacted with transmembrane domains in addition to the cytosolic loops of human MRP1 (Trompier et al, 2003)."- Erich Grotewold, The Science of Flavonoids (Get the book.) |
 "There was such a plentiful abundance of mongongos in the Kalahari that they couldn't even eat them all. Given the widespread malnutrition today throughout the Sub-Sahel region, I can't help but wonder where the mongongos have gone.
In a famous essay, anthropologist Marshall Sahlins called hunter-gatherers "the original affluent society" because the simplicity of their material wants, needs and diet left them with so much leisure time on their hands."- Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) |
| "Other experts recommend eating antioxidant-rich diets full of fruits and vegetables, since it is theorized that such antioxidants as vitamins E and C and selenium may have the capacity to neutralize free radicals by donating their electrons to help with stability. An abundance of antioxidants, it is held, may preempt the chain reaction of damage to living cells in the body.
These theories withstanding, the long-term effects of antioxidants have not been proven." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.) |
| "I can spend hours at a market in a state of pure contentment, transfixed by the abundance and overstimulated by the contact with fellow humans and nature.
With all the raw ingredients waiting to be transformed into culinary splendors, markets are imbued with a sense of promise. They're harbingers of delights to come, colorful way stations on a journey to further happiness. Looking at the vast quantities on display, we feel a sense that we'll never be hungry again. We also love markets because the food there is real. It's fresher, of a higher quality, than food at the grocery store." - Adam Leith Gollne, The Fruit Hunters: A Story of Nature, Adventure, Commerce and Obsession (Get the book.) |
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