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"Combine 10 g of ginseng, 15 g of Bai Zhu (atractylodes rhizome), 15 g of Fuling (poria), 15 g of Shan Yao (Chinese yam), 12 g of Yuan Zhi (Chinese senega root), 12 g of wu wei zi (schisandra fruit), and 5 g of Gan Cao (licorice). • To treat liver Qi stagnation: Impotence is accompanied by depression, low motivation, loss of interest in life, and/or stress." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "Combine 12 g of Bei Mao Gen (wooly grass rhizome), 10 g of Yu Mi Xu (corn silk), 12 g of Xuan Shen (ningpo figwort root), 12 g of Di Huang (Chinese foxglove), 10 g of Shan Zhu Yu (Asiatic cornelian cherry fruit), 12 g of Tian Men Dong (asparagus tuber), and 12 g of wu wei zi (schisandra fruit) with 3-4 cups of water in a ceramic or glass pot. Bring to the boil and simmer for 30 minutes. Strain the liquid and drink 1 cup two to three times a day. • Formula two: This can be used to treat either Type 1 or Type 2 diabetes." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "To treat wheezing that occurs during the winter and is associated with chills and clear or white mucus: Mix 6 g of Ma Huang (ephedra stem), 10 g of Cui Zhi (cinnamon), 12 g of Bai Shao (white peony root), 12 g of wu wei zi (schisandra fruit), 5 g of dried ginger, 12 g of Fa Ben Xia (pinellia rhizome), and 5 g of Gan Cao (licorice)." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.) "To treat the later stage of whooping cough: Combine 3 g of ginseng, 10 g of Bai Zhu (white atractylodes root), 10 g of Fuling (poria), 12 g of Mai Men Dong (ophiopogon tuber), 10 g of wu wei zi (schisandra fruit), and 3 pieces of Da Zhao (Chinese jujube). Acupuncture: Treatment may help reduce the symptoms, and shorten the course of the disease. However, children may prefer acupressure. 593 CO >- CO >-cc o I— < cc q_ CO Acupressure: In a sitting position, have someone apply gently pressure to the Fei Shu and Din Chuan points with the tip of a finger." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"Ip SP, Mak DH, Li PC, Poon MK, Ko KM, The occurrence of some important lignans in wu wei zi (Schisandra chinensis) and its allied species. In: Yao Hsueh Hsueh Pao, 78:138-43, Feb 1983. Ip SP, Poon MK, Che CT, Ng KH, Kong YC, Ko KM, Antioxidant activity of dibenzocyclooctene lignans isolated from Schisandraceae. In: Planta Med, 21:311-3, Aug 1992. enhancing the mitochondrial glutathione redox status in mouse liver. In: Free Radic Biol Med, 21:709-12, 1996. Jiaxiang N, Fujii K, Sato N et al, Inhibitory effect on reductive metabolism of halothane. In: J Appl Toxicol;13(6):385-388, Nov-Dec 1993." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

"History/Ethnobotany The Chinese name for schisandra is wu wei zi, which means "five flavors fruit." According to Chinese medical traditions, schisandra berries have Schisandra (Russian drawing, 1972, collection of David Winston) all five flavors (sweet, sour, bitter, pungent, and salty) recognized in tha, tradition. The peel and flesh are sweet and sour, the seed is pungent and bitter, and the whole fruit is salty. Because it has all of the tastes, it benefits the five yin organs: the liver, kidneys, heart, lungs, and spleen." - David Winston, RH(AHG), and Steven Maimes, Adaptogens: Herbs for Strength, Stamina, and Stress Relief (Get the book.) "SCHISANDRA Botanical Name: Scbisandra chinensis Family: Magnoliaceae Common Names: wu wei zi (Chinese), gomishi (Japan), omija (Korean), Chinese magnolia vine Taste/Energy: Sour, sweet, salty, bitter and pungent, warm, dry Parts Used: Fruit and seed Location/Cultivation: S. chinensis is grown in Liaoning, Jilin, Heilongji-ang, and Hebei provinces in China. Another species, S. splenanthera, which is less effective, is grown in southern China and used as a substitute for S. chinensis. Safety Rating: ? ? ?" - David Winston, RH(AHG), and Steven Maimes, Adaptogens: Herbs for Strength, Stamina, and Stress Relief (Get the book.)

"In China, wu wei zi is used for acute and chronic coughs with wheezing. Contraindications: It is contraindicated in pregnancy due to its reported effect on uterine contractions. Borage {Borago officinalis) Borago officinalis, commonly known as borage, is prepared as an oil high in polyunsaturated fats. According to English herbalist John Gerard in 1597, a syrup of the flowers was used to "comfort the heart and pur-geth melancholy." The Celts steeped borage leaves in wine, and the mixture was thought to increase the blood adrenaline level, thereby bolstering courage." - Michael Friedman, ND, Fundamentals of Naturopathic Endocrinology (Get the book.) "Schisandra {Schisandra chinensis) Schisandra chinensis and its Chinese cousin wu wei zi are members of the Schizandraceae family. Both are adaptogens. Schisandra chinensis is a warm tonic herb and has a sour taste. Adrenal Support: The herb has shown to counteract testosterone-induced atrophy of the adrenal in animal studies. Ingestion of the fruit of schisandra has shown to increase adrenal and spleen function in animal studies as well." - Michael Friedman, ND, Fundamentals of Naturopathic Endocrinology (Get the book.)

"The herb, which grows in China (hence its names Bei wu wei zi and Chosen-Gomischi), has a long history of use in Chinese medicines. Like other adaptogens, schizandra improves concentration and endurance and has anti-inflammatory, antidepressant, and calming actions, as well. Preliminary research suggests that it may protect the body against HIV (human immunodeficiency virus).16 In animal studies, it reduced the effects of stress on mood, cognitive function, glucose tolerance, immune defenses, and sexual function." - Richard P. Brown, M.D., and Patricia L. Gerbarg, M.D., The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century (Get the book.)

"Turmeric (Curcuma longa) • wu wei zi (Schisandra chinensis) • Yellow dock (Rumex spp.) Hepatoprotective: Supports normal liver function and protects the liver cells from damage. Examples: • Artichoke (Cynara scolymus) • Bupleurum (Bupleurum spp.) • Burdock (Arctium lappa) • Dandelion (Taraxacum officinalis) • Licorice (Glycyrrhiza glabra) • Milk thistle (Silybum marianum) • Turmeric (Curcuma longa) • wu wei zi (Schisandra chinensis) Hypnotic: Induces sleep. See nervines and nerve relaxants. Hypoglycemic: Lowers blood sugar." - Sharol Tilgner, N.D., Herbal Medicine From the Heart of the Earth (Get the book.)

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