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Quotes about Women from the world's top natural health / natural living authors

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"Determining the cause of amenorrhea is one of the most challenging tasks in gynecology. Causes of amenorrhea can be organized into four classifications: disorders of the vagina or uterus, disorders of the ovary, disorders of the anterior pituitary gland, and disorders of the central nervous system. The causes of primary amenorrhea are often very complex, and approximately 40 percent of all cases are due to a chromosomal defect. Absence of a vagina is the second-most-common cause, followed by testicular feminization syndrome."
- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Chaste tree has also been found to be safe for use with most patients, but caution should be exercised with those on medications that inhibit dopamine. A recent review of research found that the most frequent adverse events reported were headache, gastrointestinal disturbances, menstrual disorders, acne, itching, and rash, and no known drug interactions were reported.77 Chaste Tree (Vitex Agnus Castus) 40 drops liquid or extract per day or Capsules of standardized extract: 175 mg per day Ginkgo (Ginkgo Biloba). We don't normally think of ginkgo for PMS."

- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Testing positive in the blood is different than having a genital herpes eruption history. In fact, only 10 to 20 percenr of seropositive individuals have had a genital herpes lesion, showing us that the majority of cases are subclinical or undetected. There are six members of the herpesvirus family that are known to infect humans: HSV type 1 (HSV-1) and HSV type 2 (HSV-2), varicella zosrer virus, human cytomegalovirus, Epstein-Barr virus, and herpesvirus type 6. Today, HSV-2 is the leading cause of genital ulcer disease in the United States."

- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"The question of short-term use of HRT, which the studies raised, seriously flawed the prescribing patterns not only for osteoporosis, which gets worse very quickly if HRT is stopped, but for all menopausal problems, for as soon as women stop taking the treatment, they are again susceptible to the vicissitudes of fluctuating oestrogen levels.55 One strand of Wyeth's general damage limitation strategy was to muddy the water and to suggest that everyone was confused by the study results."
- Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of women Damaged by Hormone Replacement Therapy (Get the book.)

"HRT advice: Women's Health Concern, the Amarant Trust HRT Helpline and the National Osteoporosis Society. On September 3, the Newtonards Chronicle ran a three-column eighth-of-a-page article headed 'Feelgood factor is back - thanks to HRT'. This article also began with a quote from Judy, T feel so alive and happier than I've felt in years.'27 And Dr Annie Evans was again credited with her asinine 150 per cent feel-better factor. Again, the article said nothing about adverse side effects or any connection with breast cancer, heart attack or thrombosis."

- Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of women Damaged by Hormone Replacement Therapy (Get the book.)

"Similarly, another researcher, investigating 141 dysmenorrheic girls 14 to 18 years of age from two different high schools, found that 92 percent of participants in one of the schools were "cured" or improved after being given a set of specific exercises to reduce menstrual pain.36 (A girl was considered cured "if she was free of pain for at least three menstrual periods" following the performance of the prescribed exercises.) The experiment was conducted from mid-September 1956 to mid-June 1957. The results for the second school were 76 percent "cured."
- Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"In 1999 this was the culture of some 48 percent of the American people: 93 million out of about 193 million adults, more men than women. Family income was $40,000 to $50,000 per year, situating moderns in the middle to upper income bracket. In the United States, the alternative culture Ray calls "cultural cre-atives" is the most hopeful segment of the population. It is made up of people from the middle to the wealthy classes, numbering nearly twice as many women as men. According to Ray, at the turn of the century the share of this subculture was 23.4 percent of the U.S."
- Ervin Laszlo, Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World (Get the book.)

"When I asked him how much Tongkat Ali extract people should take, he said, "We have found that men need about 100 mg (milligrams) of extract per day, while women need about 50 mg." With this in mind. Dr. Johari began to experiment with a water extract. Using water, pressure, a very specific range of temperature, and a precise amount of time, Joe was able to develop a proprietary Tongkat Ali extract with a very low quassi-noid level, but with high amounts of the active glycoproteins. That extract has been used in all the animal and human studies that have been conducted on Tongkat Ali."
- Chris Kilham, Hot Plants: Nature's Proven Sex Boosters for Men and Women (Get the book.)

"Does Tongkat Ali help men or women to regain sexual function? "Sometimes they come to me and they aren't interested in sex, or men can't get erect. After taking one of my Tongkat Ali formulas for more than twenty-four days, they usually improve greatly." Kak Yang was describing the way that traditional herbal healers have worked throughout human history People seek the counsel of wise herbaUsts, who have learned about the medicinal uses of plants and have helped others with myriad health problems."

- Chris Kilham, Hot Plants: Nature's Proven Sex Boosters for Men and Women (Get the book.)

"He works with men and women in all cases of sexual dysfunction, reproductive disorders, and fertility problems. He is also the leading medical expert on the effects of Tongkat Ali root extract on human subjects. In his work with men, Dr. Tambi has found that use of Tongkat Ali extract significantly increases testosterone production. "I was very skeptical at first about this type of thing, using some plant to change hormone levels. But I did some work with it, and Tongkat Ali turned out to be highly potent."

- Chris Kilham, Hot Plants: Nature's Proven Sex Boosters for Men and Women (Get the book.)

"And for Solomon's pleasure, the women of the harem prepared for the king infused goblets of Shirsh Zallouh, a hairy-rooted plant from the heights of Mount Haramoun. This drink, it is said, imbued the king with extraordinary virility, enabling him to enter into sexual congress with several wives in a night. If we believe legend, King Solomon was better able to enjoy the amorous pleasures of his wives due to the invigorating effects of a legendary hot plant, Shirsh Zallouh."

- Chris Kilham, Hot Plants: Nature's Proven Sex Boosters for Men and Women (Get the book.)

"Iron Deficiency Iron deficiency is very common in women, who eat less food than men on average and lose iron during menstruation. Vegetarian women are especially prone to iron deficiency. While dieting, women often fail to eat large enough portions of iron-containing foods. Although the body only requires 1.5 mg of iron per day, the RDA (Recommended Dietary Allowance) for iron is 15 mg for women (30 mg for pregnant women). The assumption is that only ten percent of dietary iron is absorbed. The typical American diet contains six to seven mg of iron for every 1000 calories."
- Kelly J Moorhead, Spirulina: Nature's superfood (Get the book.)

"HRT is the source of eternal youth.12 On the day of the conference, Maggie and the conference helpers were receiving a phone call a minute - she is sure about this because all the calls were monitored with the help of BT. On the Sunday following the conference, however, despite there having been doctors, television crews and newspaper reporters present, there was not a word in the press about the vital issues raised. The conference was a considerable expense. Maggie borrowed ?0,000 to finance it. And although it was a success, with some 400 people attending, it did not make a profit."
- Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of women Damaged by Hormone Replacement Therapy (Get the book.)

"Hormone Experimentation and the Second World War With oestrogen being produced before the outbreak of the Second World War, and progesterone available as the war began, German scientists and doctors working in concentration camps took full advantage of their captives to carry out crude experiments. Scientists seem to have been centrally concerned with ways of sterilising populations. Selective sterilisation could be used to create coming slave labour, and minorities inside the new German empire might also be wiped out."

- Martin J. Walker, HRT Licensed to Kill and Maim: The Unheard Voices of women Damaged by Hormone Replacement Therapy (Get the book.)

"MZ women, young DZ women and older DZ women ?there was no significant correlation between absolute intrapair differences in alcohol consumption and amount of social contact.1 In 1986, Kendler and colleagues assessed the relationship between the frequency of identical twin contact and anxiety and depression, reporting that "the number of significant correlations observed (4/70) did not exceed chance expectations."2 It is also important to know the mean intraclass correlational differences between groups, but they did not provide this information."
- Jay Joseph, The Missing Gene: Psychiatry, Heredity, and the Fruitless Search for Genes (Get the book.)

"I recommend that all women support their hormones if they have symptoms during perimenopause and continue that support for at least the first ten years of menopause, and possibly beyond. Timing, the type of hormone used, and how hormones are broken down inside your body determine many of their risks. Hormone breakdown, or 29 metabolism, is like a waste treatment facility located primarily in your liver. How well your toxic waste is handled depends on your genetics, diet, and environment."
- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Second, horse hormones (and women's hormones, too) are not a food source. They are not intended to be eaten (taken orally). Hormones are produced in glands and secreted directly into the bloodstream. When hormones are eaten, they travel directly to the liver for processing. This has many bad consequences. Because the liver is where clotting proteins develop, hormones given orally increase blood clotting. This doesn't happen when hormones are given transdermally, through the skin."

- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"Vegetarian women are especially prone to iron deficiency. While dieting, women often fail to eat large enough portions of iron-containing foods. Although the body only requires 1.5 mg of iron per day, the RDA (Recommended Dietary Allowance) for iron is 15 mg for women (30 mg for pregnant women). The assumption is that only ten percent of dietary iron is absorbed. The typical American diet contains six to seven mg of iron for every 1000 calories. Six tablets (three grams) of Hawaiian Spirulina contain 3.18 mg iron, the equivalent of 80 grams of liver or almost two cups of raw spinach."
- Kelly J Moorhead, Spirulina: Nature's superfood (Get the book.)

"In China, middle-aged women routinely take herbs such as ginseng and licorice, which are important adrenal adaptogens, or adrenal supports. Here in the United States people haven't yet grasped the benefits of adpatogens, and we tend to self-medicate our low adrenals (and low thyroids) with caffeine, chocolate, stimulants, and diet pills. These only worsen our problems. It is no surprise that coffee shops have sprung up on every corner, and we are growing fatter as a nation."
- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"A third study, published in the Journal of Clinical Oncology, confirmed the above findings after examining the effects of exercise on 832 men and women with stage III colon cancer. Restoring Chi—The Life Force "// is the life force which cures diseases because a dead man needs no more medicines. " ~ Samuel Hahnemann, founder of homeopathy. In other words, when the life force, Chi, is depleted, not even the best of medicines can restore a sick man's health or bring a dead man back to life. The life force is the only power in the body that is capable of healing it from an illness."
- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Researchers at Harvard Medical School, who observed 85,000 women over eight years, found that those eating margarine had an increased risk of coronary heart disease. A Welsh study linked the concentration of these artificial trans fats in body fat with death from heart disease. The Dutch government has already banned any products containing trans fatty acids. Why is an increased risk of heart disease so important in the consideration of cancer? It is because cancer and heart disease share the same causes. A heart attack occurs when a part of the heart muscle is deprived of oxygen and dies."

- Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"All women should have a Pap smear every year to monitor HPV (human papilloma virus), which is associated with cervical cancer. During menopause, ask your doctor to take an HPV culture at the time of your Pap smear. If it is negative for high-risk strains of the virus, and you have never had a problem with HPV or abnormal smears, Pap smears can be reduced to every two to three years—as long as you have a stable sex life (that is, a monogamous sex partner whom you trust.) If you have had a hysterectomy and no longer have a cervix, you do not need Pap smears."
- Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"In a study of more than six hundred women, high levels of hostility were associated with more severe coronary artery disease and worse chest pain. In another study they correlated with increased insulin resistance (one factor in the development of diabetes) and elevated glucose levels. If we replace our negative reactions with joy that comes from living our centralities, we stand ourselves in good stead. If you're currently dealing with an illness that gets in the way of your Centralities, can you figure out new ways to integrate them back into your life?"
- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"But then we got a grant from the Komen Foundation to cover mammograms for women between ages 40 and 49. And we got funding from the Women's Health Check program—with scads of intricate and frustrating administrative requirements—to cover mammograms for uninsured women between ages 50 and 64. Suddenly the same women who were saying "no" to mammograms were now saying "yes." Shame and fear of the loss of dignity create a host of excuses, which disappear when financial barriers are removed. Our local hospital decided about four years ago that they needed to do more charity care."
- Bob LeBow, M.D., M.P.H., Health Care Meltdown: Confronting The Myths and Fixing Our Failing System (Get the book.)

"He tried to wave down two young women who were horseback riding in a park but they sped away unharmed. These initial events remain very vague to him. About one month later, he went across the street to his neighbor's house, used a key that their families had previously exchanged, and stole a credit card. The first name on the card was Phyllis but Earl took it into a jewelry store and bought a six-thousand-dollar Rolex watch with it. First, he signed the credit slip with his real name."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"Younger females taking the birth-control pill should also be tested, as well as older women, because fibrinogen rises as estrogen declines. Ferritin The body requires iron to make hemoglobin, the red blood cell pigment that carries oxygen to the cells. But recent research suggests that iron excess—more than you need to make hemoglobin—contributes to CVD in different ways. Too much can oxidize LDL cholesterol, rendering it more likely to layer out as plaque. Too much also poisons the endothelial cells and promotes inflammation."
- Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"He wanted to call the store that he had robbed minutes earlier to ask the two women if they had called the police and reported his license plate numbers. In his medication spellbound state, he hoped that they might have found his antics so entertaining that they decided not to report him. But he couldn't phone the store because he had ripped out the phone cords. Earl tried to collect his wits. "I was sitting in the house, thinking I'd stay there for a while," he explained to me. "I didn't imagine someone coming home."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

"It once housed 1,500 Franciscan sisters and is now inhabited by 150 elderly women who run the facility as a conference center. In winter, the exterior reminds us of a Gothic mansion: bleak, frozen terrain with patches of snow and a foreboding architecture. The paucity of the landscape and harshness of the buildings suggest cold, unhappy people living inside. It's easy to speculate that they have nothing. And, in a material sense, it's true. As expected, inside the heavy oak doors are drafty stone hallways and cold, imposing arches."
- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"His roguish glory days from the 1940s, along with the women who accompanied him, remain very much alive in his brain. And he's more than happy to recount them at a moment's notice. It would be easy to label Jaime a dirty old man. But what is actually happening when he's remembering his sexual conquests in such detail? "When I picture myself as the young man I was back then, I actually feel sexual, physically fit, and romantic." Envisioning loving, sexual relationships and telling stories about them created a viable open space in Jaime's life for what has become an unexpected reality."

- Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Chapter 3 The Toothless Watchdog Growls DURING THE TIME that most of the men, women, and children in this book were having their lives ruined and sometimes destroyed by antidepressant drugs, what position was being taken by the pharmaceutical companies, organized psychiatry, the National Institute of Mental Health (NIMH), and legions of so-called medication experts? Despite mountains of evidence, they were avidly denying that antidepressants can cause mayhem, murder, and suicide."
- Peter Breggin, Medication Madness: A Psychiatrist Exposes the Dangers of Mood-Altering Medications (Get the book.)

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