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Quotes about Time from the world's top natural health / natural living authors

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"She looked at me and began a story that I found sad and at the same time powerful. A good friend of hers had a young daughter with a much-envied combination of beauty, athletic skills, and artistic talents, each of which she'd cultivated since early childhood. As the girl got older, she searched for a way to combine all of her attributes into a single career and chose to be a fashion model. Her family supported her decision and helped her in whatever way they could to fulfill her dream. As she shopped her portfolio to the ad agencies, she found that many responded with enthusiasm."
- Gregg Braden, The Divine Matrix: Bridging time, Space, Miracles, and Belief (Get the book.)

"Within a finite time we could taste infinity. Coping with Compression There are, of course, many reasons why we may not reach the final stages of compression. First we have to steer our way through our current set of crises. And even if we do survive these challenges, we may well discover further testing points ahead. If we fail to respond to them appropriately, we might find ourselves set back to some earlier, and slower, phase of evolution. There is also the question of whether our minds could tolerate ever-increasing change."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"As the predictable future shrinks from decades to years to months and less, there may well come a time when it is difficult to make any forecasts at all. History will have become chaotic —not chaotic in the sense of disorganized, but in the mathematical sense of unpredictable. However much progress we may have made in our inner evolution, it will be impossible for us to be sure what is coming next. Completely unexpected developments could always be just around the corner. Facing Uncertainty Having to face increasing uncertainty could play an important role in our inner liberation."

- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"Teilhard de Chardin T JL he acceleration of evolution toward a time of infinitely rapid change is not so exceptional as one might at first suppose. The evolution of matter in a star follows a similar pattern. For 99.99 percent of its existence, a star burns hydrogen, fusing the atoms into helium and radiating the released energy as light. Eventually the hydrogen runs out. For a star the size of our sun, this happens after about 10 billion years; it is currently about halfway through its life. Larger stars burn up more quickly; smaller ones can last as long as 100 billion years."

- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"According to it [the participatory principle]," says Wheeler, "we could not even imagine a universe that did not somewhere and for some stretch of time contain observers because the very building materials of the universe are these acts of observer-participancy."3 He offers the central point of quantum theory, stating, "No elementary phenomenon is a phenomenon until it is an observed (or registered) phenomenon."4 SPACE IS WE MATRIX If the "building materials of the universe" are made from observation and participation—our observation and our participation?what's the stuff that we're creating?"
- Gregg Braden, The Divine Matrix: Bridging time, Space, Miracles, and Belief (Get the book.)

"From that point on, it would be entirely out of my hands, and if convicted, the woman responsible could face prison time. All of this added up to a prolonged emotional relationship with someone whom I no longer felt any connection with. As I thought about the options, I reflected once again on my conversation with my friend at the Pueblo and the lessons that had been learned. It didn't take long for me to reach a conclusion that immediately felt right: I chose to do nothing."

- Gregg Braden, The Divine Matrix: Bridging time, Space, Miracles, and Belief (Get the book.)

"Yucatan Peninsula in Mexico. As well as starting widespread fires, such an impact would have produced massive clouds of dust. The result could have been very similar to a "nuclear winter." Many plants would have been eliminated, destroying important elements in the food chain—at the top of which were the dinosaurs. Other researchers have proposed that volcanoes were the cause. Volcanic dust contains high levels of iridium and produces similar layers of clay."
- Peter Russell, Waking Up In Time: Finding Inner Peace In Times of Accelerating Change (Get the book.)

"We're "part of a universe that is a work in progress." In this unfinished creation, "we are tiny patches of the universe looking at itself—and building itself."2 Wheeler's suggestion opens the door to a radical possibility: If consciousness creates, then the universe itself may be the result of this awareness. While Wheeler's views were proposed later in the 20th century, we can't help but think back to Max Planck's 1944 statement that everything exists because of an "intelligent Mind," which he called "the matrix of all matter." The question that begs to be asked here is simply: What Mind?"
- Gregg Braden, The Divine Matrix: Bridging time, Space, Miracles, and Belief (Get the book.)

"Now there are various real-life situations in which we know what the ultimate outcome must be, but do not know, in detail, how that outcome will be realized. An obvious, if rather morbid, example is the fact that we all know we are going to die, but most of us do not yet know how or when. In such a situation, we tend to assess the relative likelihood of various different scenarios in terms of the relative probabilities, empirically or theoretically established, of the sorts of events that they would require."
- Michael Lockwood, The Labyrinth of Time: Introducing the Universe (Get the book.)

"By the same logic, Planck's quantization of the action had the effect of putting a severe check on the rate at which energy could be emitted in the form of high frequency radiation.1 Another puzzle that emerged around the turn of the twentieth century concerned the so-called photoelectric effect. Expose a metal plate to high-energy electromagnetic radiation and it emits electrons. From the standpoint of classical physics, you would expect the energy of these emitted electrons to reflect the intensity of the incident radiation. It does not, however."

- Michael Lockwood, The Labyrinth of Time: Introducing the Universe (Get the book.)

"Vata to be effective. The bowel movement is the strongest type of movement in the body and requires a large portion of the body's energy. To support the body in this effort, we need to be up and about bright and early. Going to sleep early in the night and rising early in the morning is one of the most important health recommendations you can receive. You would be wise to apply it in your life. Risks Of Deviating From Nature's Routine Deviating from any of the natural biological rhythms on a regular basis may disrupt the balance of your body and mind."
- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Ayurveda points out that sleeping during the Kapha period in the morning can cause severe congestion, leading to respiratory and circulatory problems. Both of these are Kapha disorders. Sleeping during the Kapha period can also result in dullness of mind, general heaviness and lethargy, which may last for many hours. Not being exposed to sunlight during the morning hours also keeps serotonin secretions low. This may cause a lack of happiness and enthusiasm, with the end result being chronic depression."

- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"It is a problem in cosmology. (Stephen Hawking, 1992) Eddington on Entropy We have already, in Chapter 5, encountered Sir Arthur Eddington (1882-1944). Not only was he one of the most distinguished scientists of his day. He was also a hugely gifted, and correspondingly highly influential, popularizer of science.1 Consequently, he has made an indelible mark on the way educated lay people view science; and nowhere more so than in the way he has led us to think of entropy."
- Michael Lockwood, The Labyrinth of Time: Introducing the Universe (Get the book.)

"When Vata "Hits the Head" Symptoms include: Hot flushes Weight gain Nervousness Mental stress Thyroid problems Protruding eye balls Cardiac Arrhythmia Weight loss Muscle wasting Metabolic disorders Ear infection Meningitis Deafness Throat, teeth and sinus problems Eye trouble, headaches Hair loss Loss of Memory When the "river of toxins" flows into the upper parts of the body, it eventually reaches such sensitive areas as the thyroid gland. Blood flow and lymph drainage become impaired."
- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Here we have two differing but equally self-consistent stories. Consequently, and in spite of the fact that the train is computer controlled and running on rails, its behaviour cannot be predicted on the basis of first principles and knowledge of the initial state. A Quantum Analysis Thanks to the work of David Deutsch (1991), we are now offered a possible—albeit bizarre—account of the destiny of the paradoxical train, along the lines of the Everett interpretation of quantum mechanics."
- Michael Lockwood, The Labyrinth of Time: Introducing the Universe (Get the book.)

"During winter you can sunbathe if you lie in a totally wind protected place. You can build your own sunbathing area against a wall facing the sun. The sidewalls should be made of material that can serve as a good windbreak. The wall pointing toward the sun should be at an angle slanted toward the sun so that the low winter rays can shine into the sunbathing area. Lying on a blanket, you will be warmer than if you were indoors. Another, perhaps, more practical way is to open a window on a sunny day without a breeze."
- Andreas Moritz, Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You (Get the book.)

"Or suppose you find that comfortable spot to rest, but instead of settling back, you instantly feel guilty about taking a break and anxiously spend your time updating your mental to-do list. Or when watching the fire, the waves, or a display of human talent, you take it to be rather ordinary, hardly worth your attention. Or maybe your dreams never get off the ground because you weigh them down with self-doubt and cynicism. My point is that whether you experience positivity or not depends vitally on how you think."
- Barbara Fredrickson, Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life (Get the book.)

"Think of a time when you felt love surge within you. Thinking Makes It So o Positivity comes in many flavors. It's the longing to embrace that you experience when a loved one returns. It's the laugh you share with a neighbor as you watch your kids acting silly. It's the ease you feel when you find a comfortable spot to sit and relax. It's the fascination of watching a crackling fire, ocean waves, or human excellence in action. It's the dreams you holdfor your future, or the future of your community. Positivity can be found everywhere. Yet, in all cases, positivity is fragile."

- Barbara Fredrickson, Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life (Get the book.)

"More importantly, make sure to leave yourself enough time at the end of the session to walk around for a few minutes before driving or operating any kind of machinery. Hypnosis calms the body, slows the heart rate, and draws the mind into deep, peaceful awareness. When you come out of it, you will enjoy a relaxed languid feeling, much as you would after a nice massage. You might feel a little spacey, and your reflexes will be a little slower. You'll want to enjoy this as much as possible, so avoid beginning a session if you need to run out of the house immediately afterward."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"They, however, were willing to look deeper than the physical symptoms, explore their minds for distorted beliefs, release those beliefs, and revise their stories in a way that dramatically improved their health—and led them to richer and happier lives at the same time. It's your turn now. Once you are able to access your story behind the story you will be amazed at how much better you will feel both physically and emotionally. You will rid yourself of the hidden pain and delusion that is sabotaging your body. You will reject the parts of your story that encumber you."

- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"I realized for the first time how rigid my views of "earth" and "tree" had been. Earth was one thing, and trees were another. That morning I could see how wrong my thinking had been. Earth was tree, and tree was the earth. Earth, which moments ago had seemed so solid and distinct—the very ground beneath my feet—was actually a wild mix of stones, dead plants, and more. That fallen tree would soon be the earth. And the earth was not solid. It was teeming with life and former life, constantly changing. Later that week, I saw myself in this great mix of life."
- Barbara Fredrickson, Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life (Get the book.)

"Though he tried to defend Charcot to his colleagues for a while, over time Freud also became increasingly impressed with Bernheim's point of view.5 The reasons for this were partly practical. For a nerve doctor like Freud, Bernheim's ideas were easier to apply than Charcot's; one could do something with them in the consulting room, and with apparently far more hope of success than those that generally resulted from the conventional tricks of the nerve doctor trade, like massage and electrotherapy."
- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"This is important; otherwise, it will be difficult to remember later how the experience changed from session to session. Over time, you'll note a progression and see that your sense of the energies in your body, both under hypnosis and while in a normal conscious state, is considerably more acute than when you began. This is a tremendously valuable bit of skill building. It isn't important to interpret what you've written at this point. That will come when we get to diagnosis and treatment."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"The first time I made fried chicken, I didn't know that the chicken had to cook on the inside as well as being brown on the outside. I proudly served it to my new husband, thinking I was very cool. The chicken had the indecency to bleed all over the plate. It was pretty horrible. But now I know how to cook chicken just fine. Every new thing you do begins with learning how. People who love to cook will be delighted to show you what to do. But you have to ask them. • I eat in front of the TV. Eating in front of the TV is better than not eating at all."
- Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"As in other special situations, know ahead of time what you are going to eat. Try out the recipe first so you don't end up with your crowning glory tasting like a piece of cardboard, and making your family mad at you because the holiday isn't the same and you are to blame for the change. If someone else plans the holiday feast, decide before the event what you will eat. Make sure you don't go to the party hungry. Smells and sights will trigger you. Practice the situation before it happens. Know your plan. Halloween will remind you of pillowcases filled with candy."

- Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"Your liver stores about 400 calories worth of sugar at any given time. After this backup supply is used up, you are in trouble. Your body needs more sugar to keep functioning. It tells you to eat. Now! For most people, this system works well. They are not even aware of the changes in their blood sugar level. However, some people are biochemically sugar sensitive. When they eat sugar, their bodies overreact by releasing far more insulin than is needed. The result is that their cells open up and pull in more sugar than they should."

- Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"This takes time and creates a stable, steady stream of sugar into the blood. For example, whole grain bread is "slower" than French bread because the brown part is the fiber. The Carbohydrate Continuum In Step 5 of your food plan you will start to shift your carbohydrate intake away from the quickly digested simple carbohydrates to the slower, more complex ones. You will eat fewer foods made with white flour and start eating more whole grains and foods with soluble fiber. The carbohydrate continuum below shows the relative complexity of different carbohydrates."

- Kathleen DesMaisons, Potatoes Not Prozac: Solutions for Sugar Sensitivity (Get the book.)

"By mixing those "high-intensity" intervals into the workout, we're increasing the number of calories burned for the same amount of time. And here's the real joke: It doesn't matter where your calories come from when you're working out. There's absolutely no evidence that the actual fuel your body uses during a workout, whether fatty acids or glucose, has anything to do with whether fat comes off your hips and thighs. What matters is what happens in the body afterward. The PACE Program One of my favorite docs in the country, AI Sears, M.D., C.N.S."
- Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"At the same time, electrical energy is running from your brain into this nerve cell. The two currents of energy meet and an electrical signal goes to the brain. Then, the mind has to perceive or interpret the signal that's been received by the brain. That's where your thoughts, beliefs, and general level of awareness come in. At any step along this process, there is room for substantial error. If you have too little energy in your nerves, as would be the case if you have a neurological problem, you won't actually "see" correctly because insufficient electrical current is going to the brain."
- Rick Levy and Lou Aronica, Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind (Get the book.)

"The former was distinctly romantic, alternative, buoyed along by larger holistic cultural strains of the time, and then increasingly politicized as Germany succumbed to Nazism in the 1930s. The latter was funded by well-heeled foundations and sought alliances with physiologists and a place in the medical mainstream."
- Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

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