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"In magical traditions, irish moss is placed under rugs or in one's pocket to attract prosperity and is carried on voyages to ensure safe journeying. Constituents Protein, polysaccharides, iodine, sulfur, bromine, mucilage, carrageenans, beta-carotene, vitamin Energetic Correspondences • Flavor: sweet, salty • Temperature: cool • Moisture: moist • Polarity: yin • Planet: Moon • Element: water Contraindications Because irish moss has some blood-thinning properties, people who are on anticoagulating medications should avoid its use." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.) "Topically, irish moss is sometimes included in lotions to soften the skin and prevent premature wrinkling. As a compress or poultice it can soothe inflamed tissues. Edible Uses Irish moss is edible has been regarded mainly as a survival food; it was an important food source for the Irish during the famine of the nineteenth century. It must be soaked or cooked first. It is used by the food industry to add texture and stability to ice cream, whipped cream, jellies, puddings, soups, and salad dressings. It is now popular in raw cuisine as a thickening agent." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"Sea vegetables, such as kelp, dulse, wakame, laver, konbu and irish moss, are excellent sources of minerals that support the thyroid. During stressful times your adrenal glands produce adrenalin and Cortisol. These hormones can worsen hypothyroid symptoms and depress thyroid function. Nutritional and emotional support for stress is particularly beneficial in these cases. Examples of common adrenal gland supplements are licorice, pantothenic acid and vitamin C. There are many causes of constipation. It is best to identify the cause and treat it naturally to prevent toxic build up in the body." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"Constituents Protein, polysaccharides, iodine, sulfur, bromine, mucilage, carrageenans, beta-carotene, vitamin Energetic Correspondences • Flavor: sweet, salty • Temperature: cool • Moisture: moist • Polarity: yin • Planet: Moon • Element: water Contraindications Because irish moss has some blood-thinning properties, people who are on anticoagulating medications should avoid its use. Range and Appearance Irish moss is a seaweed that prevails on the rocky coasts of the North Atlantic. It can appear in a wide range of colors, from white to yellow, red, or purple." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"Most harvested irish moss is processed for its jellylike extract, carrageenan, used as a thickening agent. Carrageenan is popular in desserts, puddings, yogurt, and other dairy products because it will jell in cool water. Boiled with milk and sugar, it makes a tasty white pudding with a high mucilage content—a soothing food fot people with sore throats. Long noted for its medicinal properties, irish moss is used in cough preparations; for digestive disorders and ulcers, kidney ailments, heatt disease, and glandular irregularities; and as a bowel regulator." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"Blended pudding containing: dates, avocado, cinnamon powder, irish moss (a superfood from the sea) and distilled water. One serving of cooked starch (brown rice, wholemeal bread, wheat tortillas). Snacks 2 Asian pears. 1 handful of Brazil nuts. 1 handful of raw pumpkin seeds. Dinner Large salad containing 50% green-leafed vegetables along with tomatoes, cucumbers, parsley, cilantro, cayenne, 30-40 pecans and hemp oil as dressing. Add several servings of kelp seaweed to the salad. Add raw sauerkraut or kim-chi to the salad as desired." - David Wolfe, The Sunfood Diet Success System (Get the book.)

"Preparation: irish moss extract is prepared using a diluted, almost boiling alkali solution. Filtration and vacuum inspissa-tion follow prior to extensive dehydration. A decoction is prepared by combining 1.5 g drug with 1 cup water. Storage: The drug should be stored in tightly sealed containers. literature Chapman B, Chapman VJ, Chapman DJ, Seaweeds and their uses. Chapmann and Hall, London, New York 1980. Marcus R, Watt J. Potential Hazard of Carrageenan. Lancet. 8168; 602. 1980. Sarett HP. Safety of Carrageenan used in Foods. Lancer I. 151-152. 1981. ¦Thomson AW, Home CHW." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

"Classified as a red algae, irish moss has a long culinary history throughout Europe and the United States. Irish moss is easily foraged. Collect storm-cast greens from a clean beach or rake it by hand at low tide from small boats. It is produced in Massachusetts, the Canadian Mari-times, Hawaii, Ireland, and Brittany. Health Benefits Long noted for its medicinal properties, irish moss is used in cough preparations; for digestive disorders (including ulcers), kidney ailments, heart disease, and glandular irregularities; and as a bowel regulator." - Rebecca Wood, The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating (Get the book.)

"In the Fat East, it is esteemed as a food that increases beauty and strengthens and adds luster to the hair. irish moss (Chondrus crispus), also known as carrageen, is found in great abundance off the Atlantic coasts of Europe and America. The name carrageen in fact comes from a coastal town in southeastern Ireland. During the potato famine of the mid-nineteenth century, thousands of Irish saved themselves from starvation by eating this flat, red, fernlike seaweed. Inedible when raw, irish moss can be cut up and added to soups or stews." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"Other Names: irish moss, Chondrus, Carrahan, Carragennan ACTION AND PHARMACOLOGY COMPOUNDS Carrageenans: (carrageenine): in particular kappa-, iota- and lambda-carrageenan (muciform galactane sulphate) Proteins Mineral salts: including iodides and bromides EFFECTS As an expectorant (coughs) and secretory agent (diarrhea). The drug is mucous-like, and hinders the effect of peptides in digestive enzymes. Carrageen is regarded as a mucila-ginosum. INDICATIONS AND USAGE Bronchitis, diarrhea." - Joerg Gruenwald, Ph.D., PDR for Herbal Medicines (Get the book.)

"CARRAGEENAN • irish moss. A stabilizer and emulsifier, seaweedlike in odor, derived from irish moss, used in oils in cosmetics and foods. It is completely soluble in hot water and not coagulated by acids. Used medicinally to soothe the skin. Nontoxic. The use of irish moss in food and medicine has been known in India for hundreds of years. Its use in the United States began in 1935 but really became common during World War II as a replacement for agar-agar. Sodium carrageenan is on the FDA list for further study." - Ruth Winter, M.S., A Consumer's Dictionary of Cosmetic Ingredients (Get the book.)

"This softens mucus in obstructed airways and eases breathing. irish moss For chronic bronchitis and other lung ailments, the high mucilage content in irish moss is known to soothe the inflamed membranes of the respiratory tract. Irish moss's healing elements include iodine, calcium and sodium, as well as vitamins A, D, E and K. One recipe calls for 1 teaspoon of dried herb to 1 cup of water taken twice a day. Onion A remedy for bronchitis popular throughout Europe may bring tears to your eyes — but it will also relieve your symptoms." - Glenn W. Geelhoed, M.D. and Jean Barilla, M.S., Natural Health Secrets From Around the World (Get the book.)

"Other mucilaginous herbs: Plantain, ribwort, and irish moss are all useful in treating gastritis. These plants can be consumed as either capsules or cold water infusions; either way, they should be taken before meals to coat and protect the inflamed stomach lining. As with all demulcents, there may be the risk that they will inhibit the body's ability to absorb any other medication taken, so caution is advised. Take medicines either an hour before or several hours after the herb." - Marshall Editions, 1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses (Get the book.)

"The common name irish moss references the plant's use in Ireland. Also Known As English: carrageenan, carragheen, chrondus, jelly moss, pearl moss Finnish: karrageenileva French: mousse de Chine German: irlandisches moos, knorpeltang Swedish: karragentang Part Used Entire plant (frond) Physiological Effects Alterative, anti-inflammatory, antiviral, demulcent, emollient, expectorant, laxative, nutritive, yin tonic Medicinal Uses This gentle herb cools and soothes the gastrointestinal tract. It can help alleviate both duodenal and peptic ulcers without any negative effects upon the colon." - Brigitte Mars, A.H.G., The Desktop Guide to Herbal Medicine: The Ultimate Multidisciplinary Reference to the Amazing Realm of Healing Plants, in a Quick-study, One-stop Guide (Get the book.)

"Mucilaginous in texture and slightly salty in taste, irish moss makes a valuable nutrient in convalescence. Applied externally, this emollient herb soothes inflamed skin. irish moss also acts to thin the blood. Caution Due to its blood-thinning property, irish moss should not be used by people taking anticoagulant medicines. Cichorium intybus (Compositae) Chicory Description 1 )eep-rooted perennial growing to 5 ft (1.5 m). Has a hairy stem, oblong leaves, and blue flowers. Habitat & Cultivation Native to Europe, chicory also grows m North Africa and western Asia." - Andrew Chevallier, The Encyclopedia of Medicinal Plants (Get the book.)

"Inedible when raw, irish moss can be cut up and added to soups or stews. It is somewhat cartilaginous and flexible but when dried becomes brittle. It bleaches to creamy-white when exposed to sunlight. Most harvested irish moss is processed for its jellylike extract, carrageenan, used as a thickening agent. Carrageenan is popular in desserts, puddings, yogurt, and other dairy products because it will jell in cool water. Boiled with milk and sugar, it makes a tasty white pudding with a high mucilage content—a soothing food fot people with sore throats." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"Other herbs that can be beneficial for people with cirrhosis include barberry, black radish, celandine, echinacea, fennel, fringe tree, goldenseal, hops, horsetail, irish moss, rose hips, suma, thyme, and wild Oregon grape. Cautions: Do not use barberry, celandine, goldenseal, or wild Oregon grape during pregnancy. Do not take goldenseal on a daily basis for more than one week at a time, and use it only under supervision if you have a history of cardiovascular disease, diabetes, or glaucoma." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Ginger Root • irish moss ?Goldenseal Root ?Liquorice Root • Cascara Sagrada Bark ?Burdock Root ?Sarsaparilla Herb • Gentian Root ?Yellow Dock Root ?Echinacea Root • Safflower Herb ?Peach Leaves ?Slippery Elm Bark • Chickweed Herb ?Yarrow Flower ?Capsicum Fruit The test of a good herbal program is how long you are recommended to cleanse. If it is recommended on the packaging that you need to cleanse for between 1-3 months, then you know you are getting good information, and it should indicate the quality of the products." - Robert Redfern, The Miracle Enzyme Is Serrapeptase (Get the book.)

"Burdock, chickweed, coltsfoot, irish moss, lungwort, marshmallow, mullein, peach bark, and slippery elm are demulcents—substances that soften and relieve irritation of the mucous membranes. These herbs may be used singly, in combination with one another, or in combination with the expectorant herbs listed above. PREPARING FOR AND RECOVERING FROM SURGERY Although few people enjoy the prospect of surgery, sometimes surgery is the best available means of improving the quality of life or extending life. Thousands of Americans face surgery each year, often with fear and doubt." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "Action(s) Herbs Respiratory tract Anise, astragalus, boneset, boswellia, catnip, cayenne, chanca piedra, chuchuhuasi, chickweed, elder, eucalyptus, fennel, fenugrecK feverfew, garlic, ginkgo, ginseng, goldenseal, green tea, horehound, horsetail, irish moss, jaborandi, jatoba, juniper, licorice, macela muira puama, mullein, mustard, myrrh, nettle, parsley, plantain, pleurisy root, red clover, stone root, thyme, white oak, wild cherry, wild oregu.u. yellow dock." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.) "Hair/nails/teeth Borage, burdock, clove, hops, horsetail, irish moss, lemongrass, muira puama, nettle, red raspberry, sage, tea tree, vervain, white willow, wintergreen. Immune system Ashwagandha, astragalus, bayberry, burdock, cat's claw, cedar, chuchuhuasi, devil's claw, echinacea, eyebright, elder, garlic, ginseng, goldenseal, green tea, horehound, licorice, maca, macela, milk thistle, myrrh, pau d'arco, puncture vine, red clover, suma, white willow, wild oregano, yerba mate." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (Get the book.)

"Constituents irish moss contains large amounts of polysaccharides, proteins (up to 10%), amino acids, iodine, and bromine. The polysaccharides become jellylike and demulcent when the plant is immersed in water. History & Folklore irish moss is used extensively in the food and pharmaceutical industries as an emulsifying and binding agent - for example, in toothpastes. Medicinal Actions & Uses A useful demulcent and emollient, irish moss is mainly taken for coughs and bronchitis. Its expectorant effect encourages the coughing up of phlegm, and it soothes dry and irritated mucous membranes." - Andrew Chevallier, The Encyclopedia of Medicinal Plants (Get the book.)

"Other Names: irish moss, Chondrus, Carrahan, Carrageennan actions and pharmacology COMPOUNDS Carrageenans: (carrageenine): in particular kappa-, iota- and lambda-carrageenan (muciform galactane sulphates) Proteins Mineral salts: including iodides and bromides EFFECTS The drug contains hydrocolloids of the carrageenan type. Carrageen is considered mucilaginous because it hinders the effect of peptides in digestive enzymes. It also acts as an expectorant and secretory agent. In animal experiments the drug was not absorbed. There are no studies available on absorption in humans." - Thomson Healthcare, Inc., PDR for Herbal Medicines, Fourth Edition (Get the book.)

"High-sodium foods include apples, apricots, asparagus, beets and all greens, cabbage, carrots, celery (one of the best sources), coconuts, collard greens, dandelion greens, dates, dulse, figs, horseradish, irish moss, kelp, kale, lentils, mustard greens, okra (very high), black olives, sesame seeds, New Zealand spinach, strawberries, sunflower seeds, turnips, and black mission figs (also very high). Sulfur Sulfur is the pitta element of fire. It significantly affects brain function, in conjunction with phosphorous and manganese." - Gabriel Cousens, M.D., Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini (Get the book.)

"Other regeneration diet items to be emphasized include: 1) Algae: In addition to their anti-cancer properties, the sulfated polysaccharides in irish moss, kelp and possibly other common seaweeds appear to have activity against HIV.89 Kelp, Irish moss, and edible seaweeds in general are soothing to the lungs and digestive tract, where they cool inflammations. The detoxification properties of seaweeds are indicated in most degenerative diseases unless diarrhea is present." - Paul Pitchford, Healing with Whole Foods: Asian Traditions and Modern Nutrition (Get the book.)

"IRISH MOSS EXTRACT ? irish moss GELOSE carvacrol__ Products and Uses: An additive in perfume, fungicides, disinfectants, citrus fruit, mint, and spice flavorings for beverages, ice desserts, candies, bakery goods, and spicy condiments. A natural oil that has been synthesized. Also used as a flavoring and as a germicide. Precautions: Poison by swallowing in large amounts. Moderately toxic by skin contact. A severe skin irritant. Combustible liquid. FDA approves use at moderate levels to accomplish the desired results. Synonyms: CAS: 499-75-2 ? 2-p-CYMENOL ? iSOPROPYL-o-CRESOL ?" - Grace Ross Lewis, 1001 Chemicals in Everyday Products (Get the book.)

"Long noted for its medicinal properties, irish moss is used in cough preparations; for digestive disorders and ulcers, kidney ailments, heatt disease, and glandular irregularities; and as a bowel regulator. It contains calcium chloride, which acts as a heart tonic and glandular balancer, and is especially high in iodine and potassium. Kelp (Fucus and Laminaria spp.) is the fastest-growing plant on land or in the sea, growing up to two feet a day and reaching lengths of over one thousand feet." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"ANTIANGINAL: Lanceleaf Periwinkle; Pignut Hickory; Sharbark; Hickory; Irish Moss; Purslane; Blackbean; Red Cedar; Opium Poppy; Asparagus; Oats; Cowpea; Ben Nut; Spinach; Purple Tephrosia; Visnaga; Snakeground; Licorice; Black Cherry; Dwarf Sumac; Black Gum. ANTIANORECTIC: Pignut Hickory; Shagbark Hickory; Irish Moss; Purslane; Red Cedar; Blackbean; Opium Poppy; Oats; Cowpea; Asparagus; Ben Nut; Spinach; Purple Tephrosia; Snakeground; Black Cherry; Dwarf Sumac; Lettuce; Licorice; Black Gum; Buckbush." - Gary Null, Ph.D., The Clinician's Handbook of Natural Healing (Get the book.)

"For chronic bronchitis and other lung ailments, the high mucilage content in irish moss is known to soothe the inflamed membranes of the respiratory tract. Irish moss's healing elements include iodine, calcium and sodium, as well as vitamins A, D, E and K. One recipe calls for 1 teaspoon of dried herb to 1 cup of water taken twice a day. Onion A remedy for bronchitis popular throughout Europe may bring tears to your eyes — but it will also relieve your symptoms. In this treatment, a hot onion poultice is applied to the chest. Both the vapors and the heat ease breathing by clearing the airways." - Glenn W. Geelhoed, M.D. and Jean Barilla, M.S., Natural Health Secrets From Around the World (Get the book.)

"High-potassium foods include sun-dried black olives, dulse, kelp, irish moss, and all bitter greens. Watercress is one of the foods highest in potassium. Silicon Silicon is found in Nature as silica, which is a silicon calcium. Silicon is the beauty element. It gives the sheen, resilience, and smoothness to skin, hair and nails. It is also essential for all neuron transmission in the form of electrical impulses through the neurons. It acts as a link between the blood system and the nervous system." - Gabriel Cousens, M.D., Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini (Get the book.)

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