Quotes about Incan Berries from the world's top natural health / natural living authors
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 "Lunch
2 bowls of berries (strawberries, blueberries, goji berries, incan berries, etc.). One small lettuce salad with cucumber. Add 2-3 tablespoons of olive oil if desired.
One sandwich made with toasted sprouted grain bread, avocado, lettuce, clover sprouts, diced tomatoes, diced cucumber and cayenne powder. One serving of cooked starch (brown rice or wholegrain bread).
Snacks
2 oranges or Asian pears.
One avocado eaten with sea salt.
1-2 handfuls of goji berries,
Your favorite prepared raw-food treat."- David Wolfe, The Sunfood Diet Success System (Get the book.) "One fruit smoothie containing freshly-blended papaya, oranges, hemp seeds, incan berries and powdered grasses. Or Drink the water of 2 coconuts with Nature's First Food or some other green superfood blend in order to increase mineralization. Lunch 1 cantaloupe. 1 quart (1 liter) of freshly-made vegetable juice containing apple, cucumber, ginger and kale. One small green-leafy salad containing kale or spinach. Add one squeezed orange as a dressing. 20 raw macadamia nuts. Snacks 2 mangos. 1/2 quart (1/2 liter) juice containing apple, cabbage, celery and parsley." - David Wolfe, The Sunfood Diet Success System (Get the book.) "Incan berries. Dinner Cucumber, okra, zucchini, avocado and onion mixed salad. Add organic, extra virgin, cold-pressed olive oil as dressing. 1 quart (1 liter) of freshly-made vegetable juice containing at least 60% green vegetables (including 3 ribs of celery), 40% other vegetables or fruits (i.e. pear, zucchini, asparagus, radish, etc.). SATURDAY ALL-RAW Breakfast 30-40 berries (strawberry, blueberry, etc.) mixed with lettuce or mixed with 1 avocado. 1 Papaya mixed with lettuce or mixed with one half an avocado." - David Wolfe, The Sunfood Diet Success System (Get the book.) |
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