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Quotes about Immunity from the world's top natural health / natural living authors

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"The complement cascade is, like a bridge, a critical part of cell-mediated, as well as humoral, immunity. Improving the function of complement may thus once more help in the compensation process that may have taken place in the patient. Pathogens that cannot be dealt with by complement are routinely dealt with by the widely dispersed macrophages. Macrophages in turn ultimately trigger the release of more complement. Of course, there are microbes that elude the defences of cell-mediated immunity and which are normally dealt with by humoral immunity. These are the dangerous microbes in Myeloma." - Michael Gearin-Tosh, Living Proof: A Medical Mutiny (Get the book.)

"This is done through both specific cellular immunity and other nonspecific defense mechanisms. Nonspecific immunity (also called natural immunity) developed first in our evolution, which may account for its less specific action. Some natural immunity cells, like Kupffer cells, remain primarily in the liver where they neutralize toxins of all sorts. Our much more specific cellular immunity developed later and works like a well-trained detective squad which, after getting fingerprints and collecting crime scene evidence, identifies and arrests only specific, targeted criminals." - Alan Keith Tillotson, Ph.D., A.H.G., D.Ay., The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments (Get the book.)

"Of course, there are microbes that elude the defences of cell-mediated immunity and which are normally dealt with by humoral immunity. These are the dangerous microbes in Myeloma. Yet though in Myeloma humoral immunity is depressed, this is not the same as non-existent, and therapies which help promote a plausible compensation may well lead to a more efficient, if still depressed, antibody response, and therefore improved survival. Proliferating Myeloma cells are characterised by an immature phenotype." - Michael Gearin-Tosh, Living Proof: A Medical Mutiny (Get the book.)

"But, paradoxically, if too many antibodies are made, another type of immunity goes down—cellular immunity. Cellular immunity is provided by numerous kinds of white blood cells. When a person dies of AIDS, it is because a key part of his or her cellular immunity (the population of CD4 cells) has been destroyed by HIV infection. The engineered mousepox seems to create a kind of instant AIDS-like immune suppression in a mouse right at the moment when the mouse needs this type of immunity the most to fight off an exploding pox infection." - Richard Preston, The Demon in the Freezer (Get the book.)

"Almost immediately, howevet, assuming that we are nursing, that immunity begins to grow. The first "milk" we receive from mother is, in fact, not actually milk. It is a substance called colostrum, whose primary purpose is to jack up our immunity. Colostrum is packed with natural immune boosters such as lactoferrin, alkyglycerols, and transfer factor. In addition, as we discussed in Chapter 4, nursing helps build the probiotic cultures in the digestive tract, which also helps to build our immune systems." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"They use phytonutrients to protect themselves from disease and to boost their own immunity, and when we eat plants we gain some of the same benefits in those phytonutrients. That's one reason researchers believe organic fruits and vegetables are healthier—they are raised without pesticides, forcing them to produce more of their own protective chemicals. When we eat organic produce, we reap the benefits of the natural chemicals that plants have originally made for their own protection. Let me give you an example." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Therefore, vaccinations are now considered by many researchers to be one of the factors that contribute to allergy, by influencing immunity. Inflammatory Factors Inflammation contributes to allergies, and allergies contribute to inflammation. This cycle can be self-perpetuating, and go on indefinitely, unless parents, patients, and doctors actively intervene. Here's how the cycle works: 1. A food or inhalant allergy creates inflammation. 2. This inflammation causes the immune system to become overreactive and hypersensitive. 3." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "Antibiotics can help kill the bacteria lodged in the gut that can impair immunity, and can trigger autoimmune responses. Certain antibiotics also kill neurotoxic bacteria. • Antivirals can help overcome the various viruses that disrupt proper neurological, gastrointestinal, and immune function. • Anti-inflammatories can directly fight inflammation in the brain, and also can decrease gastrointestinal tract inflammation, which can strongly contribute to impaired cognitive function. • Highly individualized medications help various patients." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "It can help modulate immunity, which is often impaired in children with 4-A disorders. • It can help decrease and prevent constipation, a common disorder among 4-A kids. Magnesium also helps with this. Parents of autistic kids rate vitamin C very favorably as a treatment. In the 2006 Autism Research Institute (ARI) survey of approximately two thousand parents of autistic children, vitamin C was rated as follows: Symptoms improved: 41 percent No discernible effect: 57 percent Symptoms worse: 2 percent (generally diarrhea). My general recommendation: 250 to 2000 mg." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.) "These infections can last for years, because so many 4-A kids have impaired immunity. To intervene in the cycle of inflammation-disorder-inflammation, parents and doctors must remove as many of the sources of inflammation as possible, and must also counteract existing inflammation. Nutrients are among the very best treatments for inflammation. The most powerful nutritional anti-inflammatories are: Anti-Inflammatory Nutrients • EFAs, including omega-3 (such as EPA and DHA) and GLA (such as borage oil, black currant seed oil, or evening primrose oil)." - Kenneth Bock, Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders (Get the book.)

"From a public-health standpoint, vaccines are essential in maintaining what is called "herd immunity," meaning that they help to protect the public as a whole. In other words, your child is vaccinated first and foremost to protect the "herd." The Centers for Disease Control and Prevention (CDC) has estimated that we vaccinate approximately 80 percent of our population, a practice that has greatly reduced the spread of many harmful infectious diseases in our society." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.) "The brain has a lot of components, and stress is a very biochemical process that affects hormones and immunity. Is there something about uncertainty and stress that reduces the probability of getting pregnant? I don't know how we could measure that, but that could be interesting. If we could look at various stress hormones in women trying to get pregnant, we might find that stress hormones reduce their ability to get pregnant." Finding a "sense of community and belonging that is, unfortunately, so often lacking in urban settings is another really critical element," Dr. Hornig said." - Deirdre Imus, Growing Up Green: Baby and Child Care: Volume 2 in the Bestselling Green This! Series (Green This!) (Get the book.)

"HOLY BASIL Holy basil, known as the herb of Vishnu, is considered in India to be an adaptogen, improving immunity and generally strengthening the body. A significant placebo-controlled study published in the Journal of Clinical Pharmacy and Therapeutics showed a 17.6-percent reduction in blood sugar. It also normalizes triglyceride levels in the blood, lowers cholesterol, and decreases blood pressure and inflammation in mild to moderate cases of diabetes. PARSLEY Parsley is excellent for kidney support in diabetics." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"A number of laboratory studies have shown that EFAs appear to improve some aspects of immunity while having a detrimental effect on others. Much of the research on EFAs and immunity has been done on animals; more human studies are needed to elucidate this complex issue. We'll explore the idea of immunity more thoroughly in chapter 9, where we'll discuss the possible role of EFAs for preventing cancer—which, in many cases, may be linked to depressed immunity." - Jonathan Goodman ND, The Omega Solution: Unleash the Amazing, Scientifically Based Healing Power of Omega-3 & -6 Fatty Acids (Get the book.)

"Breathing deeply helps eliminate poisons (yes, toxins included) from the cells, and also enhances immunity, since the lymphatic system is actually part of the immune system. While the heart is the pump for the vascular system, the lymphatic system has no real pump: It depends upon movement (exercise) and breath for stimulation. Properly used, the lungs act as sort of a suction pump for the lymphatic system. Combining deep breathing with exercise will do much to improve lymph flow and thus the body's detoxification ability and general state of health." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Korins: "Although Candida is usually a normal part of the constitution, stress interferes with the secretions, with the immunity, with the nutrition or drugs or impaired liver function. When this happens, the yeast products are absorbed by the body. On the one hand, toxins are produced, which creates a metabolic stress on the body, interfering with liver function and the elasticity of enzymes. Also, antigens are produced by the yeast which in activity with the toxins, cause activation and depression of the immune system." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"Researchers Lu and Walker have suggested that probiotics strengthen tight junctions between intestinal cells, which ultimately improves immunity. Probiotics Affect the Immune System Probiotics positively affect the immune system in a number of ways, but we do not yet completely understand how they do what they do. There are two parts to your immune system: innate and acquired. Probiotics enhance both of these. They also increase the production of compounds (certain cytokines) that promote good inflammation." - Allison Tannis, Probiotic Rescue: How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More (Get the book.)

"In their own survival efforts, plants use phytonutrients to protect themselves from disease and to boost their own immunity. That's one reason researchers believe organic fruits and vegetables are healthier—they are raised without pesticides, forcing them to produce more of their own protective chemicals. TIP Switch from processed peanut butter to raw almond butter or organic peanut butter. Most commercially manufactured nut butters add sugar, oils, preservatives, and other additives to the mix. Read the ingredients and make sure you don't see anything but 100 percent nuts." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

"Melatonin is also important for normal immunity, and without it you will age more quickly, have difficulty handling stress, and look haggard and older than your years. Thyroid hormone is not normally recognized as being important for sleep, but without enough thyroid hormone, your sleep will not feel refreshing and may even be uncomfortable due to aches and muscle cramps. Thyroid hormone levels can be normal according to routine thyroid blood tests, but inside your cells, thyroid hormone may not be activated. Though your blood tests look fine, your cells and you feel otherwise." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"He supports this statement by citing a number of studies that show, as did Blumenthal's, that physical conditions of anger and tension can lead to problems that include high blood pressure; headaches; lowered immunity; stomach problems; and, finally, heart attacks. What Blumenthal's study showed was that teaching people to "tone down" their emotional responses to life situations could prevent heart attacks. This is precisely the point of healing our hurt—specifically, what we believe to be true about the things that have hurt us." - Gregg Braden, The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits (Get the book.)

"A helpful resource is the book, Super immunity in Kids, which says, basically, if you take the correct nutrients in the correct amounts, you can strengthen the immune system so that you are less apt to become ill from natural things such as pollen, dust and mold exposures. You will also be less apt to become ill from exposure to infections. "Now how can a parent tell if their child's learning problems are related to environmental factors? Think back. Does your child say, 'When I go to school in the morning I feel great!'?" - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.) "POMx and pomegranate juice may be useful in bolstering immunity and fighting various infections including Candida. Prevalence of Candida Species in Turkish Children: Relationship Between Dietary Intake and Carriage. Kadir T; Uygun B; et al. Archives of Oral Biology, 2005 January, 50(l):33-37. In exploring the prevalence and intensity of Candida species in 300 healthy Turkish children, the researchers determined that candidal carriage was 18." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"A poorly functioning cell membrane decreases cellular viral immunity, creates low-grade inflammation, and makes us susceptible to the development of chronic disease. ACHIEVING NORMAL BLOOD SUGAR LEVELS On the Tree of Life 21-Day+ Program, it is common to see people shift from blood sugars of 300-400 on medication, to being taken off all medications, including insulin, and within one to four days achieve relatively safe or normal fasting blood sugars. Within one to three weeks many have their fasting blood sugar go down to the optimum of 85." - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"The conclusion is partly based on the tragically well-documented experience of New World peoples when they were exposed to both diseases without any acquired immunity, and partly on the epidemiological rule of thumb that suggests that modern-day childhood diseases are products of coevolution from far more dangerous versions. And dangerous both were, killing hundreds of thousands, possibly millions, living along Roman and Persian caravan routes,17 thousands daily in the largest cities, and possibly even precipitating the Crisis of the Third Cenrury." - William Rosen, Justinian's Flea: The First Great Plague and the End of the Roman Empire (Get the book.)

"FOODS THAT BOOST immunity, WARD OFF INFECTIONS Foods That May Stimulate Immunity: Yogurt • Shiitake Mushrooms • Garlic • Foods Rich in Beta Carotene and Zinc • A Vegetarian Diet • A Low-Fat Diet Foods That May Lower Immunity: High-fat Diet, Especially Polyunsaturated Vegetable Oils, Such as Corn, Safflower and Soybean Oils Nothing makes as much difference to your health as a well-functioning immune system. It can save you from all manner of problems, from minor infections to cancer. To be sure, your genetic makeup mightily influences your immunity, but so do environmental factors." - Jean Carper, Food Your Miracle Medicine (Get the book.)

"When your hormones are imbalanced, immunity is compromised. And an immune system that is not functioning at a peak level provides an environment for disease to flourish. Frequent illness increases stress on the body—and more stress precipitates further deterioration of immunity—a vicious cycle! Environmental toxins can have the same effect. Simply reducing stress and environmental toxin loading can help correct many problems and improve your overall health." - James Occhiogrosso, N. D., Your Prostate, Your Libido, Your Life (Get the book.)

"This wonder vitamin protects the blood vessels, decreases cholesterol, decreases inflammation and enhances immunity. It is also helps one to absorb iron, L-glutamine and B vitamins. Use an Esterified vitamin C because it is easier on the stomach, not as acidic and is more readily absorbed than a regular vitamin C. Typical dosage for vitamin C is 500 to 3000 mgs per day. 3. Vitamin E helps to heal the mucous membrane lining of the gastrointestinal tract and is good for the cardiovascular system and the skin. It helps selenium be absorbed more readily." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

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