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Quotes about Ginkgo from the world's top natural health / natural living authors

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"Ginkgo biloba ginkgo • maidenhair tree Ginkgo fruits (female cones) Ginkgo nuts Description A large, deciduous tree (up to 35 m) with male and female cones borne on separate trees. The distinctive leaves are fan-shaped, bilobed and have parallel veins. Female cones have a fleshy outer layer that ferments and gives off an unpleasant odour (like rancid butter) but the egg-shaped seed, surrounded by a white, bony layer, is edible and much sought after. They are known as ginkgo nuts or white nuts (// zi in Chinese). Origin & history Indigenous to eastern China." - Ben-Erik van Wyk, Food Plants of the World: An illustrated guide (Get the book.)

"Ginkgo Nut (Ginkgo biloba) Because of its unusual leaf shape, the ancient Chinese called the ginkgo tree Ya-chio, meaning "duck's foot," a name that got anglicized to ginkgo. The term biloba means "bi-lobed." General Information The celebrated ginkgo tree is a "living fossil" of the distant past, the only surviving member of the Ginkgoaceae, a tree family dominant in the vegetation of the northern hemisphere 125 million years ago, when dinosaurs were still roaming the earth." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"Take ginkgo Leaf Extract 80 to 160 mg twice a day (Ginkgo biioba)?standardized to 24 percent ginkgoflavonglycosides and 6 percent terpene lactones. Mood-Enhancing Herbs and Supplements St. John's Wort St.John's Wort contains many phytonutrients, called hypericins, that are helpful in the treatment of depression. It can be helpful in those with serotonin deficiency or with anxiety or sleep problems. Do not combine this with any other antidepressants or psychotropic medication (such as MAO inhibitors). The therapeutic dose is 300 to 450 mg twice a day." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"Interestingly, low doses are energizing, but high doses can actually be relaxing and useful for anxiety symptoms. ginkgo {Ginkgo biloba) is primarily known for its ability to improve blood flow to many organs, but it also helps the brain-adrenal connection (the HPA (hypothalamus-pituitary axis that controls adrenal function). With chronic stress, the HPA is often imbalanced and depleted, and ginkgo can help this. • Astragalus {Astralagus membranaceous) is particularly helpful to support immune function." - Phuli Cohan, The Natural Hormone Makeover: 10 Steps to Rejuvenate Your Health and Rediscover Your Inner Glow (Get the book.)

"The mechanism of action of ginkgo is uncertain but it is thought by some to promote blood flow. As with many herbals, it difficult to know the composition of the substances that you're buying. Consumer Reports, for example, has identified that there is wide variability in the amount of active ingredients in various ginkgo products sold over-the-counter. Two companies in Europe developed a standardized variant of ginkgo that has been used in many therapeutic trials." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"So what is the final conclusion? 379 ginkgo biloba: derived from the leaves of the ginkgo biloba tree, and used to treat blood flow disorders, mental decline (dementia), memory and concentration problems, asthma and allergies 380 QI 0: a coenzyme useful as a heart disease remedy and as a treatment for a host of other ailments including cancer 381 Amazing Medicines, ibid. p. 104 and 135 13. THE FUTURE OF A DRUG-FREE SOCIETY The circle comes to a full end. This book has proven all the statements we said in the first chapter." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"After a long drive on bad roads, we arrived at Tianmushan, where we cruised up the western slope of the mountain into tall stands of fragrant pine and huge, ancient ginkgo. Jerry pointed at the ginkgo trees. "Many experts say that the first ginkgo trees came from this very place." The brain-enhancing ginkgo trees stood tall and majestic, their distinctive green leaves fluttering in a mild breeze. We parked at the end of the road, about two-thirds of the way up Tianmu. With Sheng in the lead, we hiked off into dense forest and up a rugged trail on the mountain's steep western peak." - Chris Kilham, Hot Plants: Nature's Proven Sex Boosters for Men and Women (Get the book.)

"Ginkgo biloba. ginkgo inhibits clotting activity to some degree. Thus, to avoid excessive bleeding, don't take it with Coumadin or any other antiplatelet agents. Saint-John's-wort. This popular herb may weaken the therapeutic effect of Coumadin by promoting certain liver enzymes to clear medication from the body faster. Don't take it with Coumadin. Other medications. Many medications impair or intensify the effectiveness of Coumadin. Whenever you change your regimen, get a repeat blood check. Ask your physician about a possible interaction." - Stephen Sinatra, M.D. and James C., M.D. Roberts, Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (Get the book.)

"Two companies in Europe developed a standardized variant of ginkgo that has been used in many therapeutic trials. One of those trials—a four-year randomized control trial on the effects of the herb—is currently being conducted at the University of Pittsburgh. Ginseng. Widely used in Asia for its stimulant properties, although, as with ginkgo, ginseng's mechanism of action and therapeutic effects are not clear, ginseng is obtained from various plants from the Panax genus (provocatively translated as "all healing" in Latin), including some used by indigenous peoples in North America." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.) "Consumer Reports, for example, has identified that there is wide variability in the amount of active ingredients in various ginkgo products sold over-the-counter. Two companies in Europe developed a standardized variant of ginkgo that has been used in many therapeutic trials. One of those trials—a four-year randomized control trial on the effects of the herb—is currently being conducted at the University of Pittsburgh. Ginseng." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"In Germany, more than 5 million prescriptions for ginkgo are written every year, and sales in the U.S. are $240 million per year. Studies have shown some benefit in patients with dementia, although the effects on cognitive test scores were no greater than the modest effects of anticholinesterase inhibitors and were not associated with a subjective impression of improvement by families and doctors.22 The manufacturers, however, promote ginkgo for the enhancement of memory in normal individuals or for prevention of the normal decline of memory with aging." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Ginkgo biloba: derived from the leaves of the ginkgo biloba tree, and used to treat blood flow disorders, mental decline (dementia), memory and concentration problems, asthma and allergies 380 QI 0: a coenzyme useful as a heart disease remedy and as a treatment for a host of other ailments including cancer 381 Amazing Medicines, ibid. p. 104 and 135 13. THE FUTURE OF A DRUG-FREE SOCIETY The circle comes to a full end. This book has proven all the statements we said in the first chapter. To reiterate here: Yes, we are praying to a new deity these days, and this God is called drug." - Kenneth W Thomas, Ron Gilbert, Gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)

"Ginkgo's reputation took a big hit when a study published in JAMA concluded that there were no differences in the memory abilities of people treated with ginkgo and people who weren't. But there were a lot of problems with this study, not least of which was the fact that it only went on for six weeks (many researchers believe the effects don't show up until after at least twelve weeks of taking it). Only participants with no previous memory problems participated, and it's hard to demonstrate improved memory with people who don't have memory issues to begin with!" - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)

"Many consider ginkgo a neuroprotective agent as well as an antioxidant. In Germany, more than 5 million prescriptions for ginkgo are written every year, and sales in the U.S. are $240 million per year. Studies have shown some benefit in patients with dementia, although the effects on cognitive test scores were no greater than the modest effects of anticholinesterase inhibitors and were not associated with a subjective impression of improvement by families and doctors." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Ginkgo [Ginkgo biloba) Many people would not think of using this popular herb for any kind of cancer protocol. ginkgo is recognized primarily for restoring brain health by dilating peripheral blood vessels, increasing cerebral vascular circulation, and oxygen utilization. But ginkgo is also a free-radical scavenger that stimulates the immune system, is anti-inflammatory, inhibits histamine release, and is fibrinolytic. ginkgo extract enhances the cytotoxic effects of radiation while reducing the overall toxic effects." - Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine, Herbal Medicine, Healing and Cancer: A Comprehensive Program for Prevention and Treatment (Get the book.)

"Scientific evidence: An overwhelming majority of ginkgo trials have shown positive results. At least 33 randomized, controlled trials have shown that this herb enhances mental functioning or slows cognitive deterioration in older patients who have dementia. In addition, 13 other controlled studies have shown that ginkgo boosts memory and cognitive performance in healthy adults. Potential side effects: Stomach upset, headache, rash and/or dizziness. Like garlic, ginkgo should not be taken with aspirin or a prescription blood thinner such as warfarin." - Bottom Line Health, Bottom Line's Health Breakthroughs 2007 (Get the book.)

"Clinical studies have demonstrated the efficacy of ginkgo biloba extract (GBE) for the treatment of memory loss, depression, and disorientation associated with cerebrovascular insufficiency in geriatric patients.73-75 Two studies have shown gingko to be effective for patients with mild to moderate primary dementia of the Alzheimer's type or multi-infarct dementia.76'77 Patients who received ginkgo showed memory and attention improvements and significant improvement in cognitive function tests and depression. Relative differences for dementia were not observed." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.) "Enhancing pelvic and specifically genital circulation is also a consideration for which one might consider ginkgo. ginkgo was also discussed earlier in the botanicals section as an aid to improve sexual function in women taking antidepressants.78) Several studies show the ability of ginseng to battle fatigue and stress. One study of nurses who took ginseng showed improved scores in job competence, mood, and mental and physical performance." - Tori Hudson, N.D., Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness (Get the book.)

"Bl, B2, C, Nic Garcinia multiflora; Clusiaceae; (Guttiferae); Cay gioc, Bira tai TrAs fruits Garcinia pedunculata; Clusiaceae; (Guttiferae); tikul TrAs fruits Gigantochloa apus; Poaceae TrAs shoots Gigantochloa ligulata; Poaceae TrAs shoots Ginkgo biloba; Ginkgoaceae: ginkgo, maidenhair tree, white nuts Chin seeds Glechoma hederacea; Lamiaceae; ground ivy, alehoof Eu leaves 27 6.11 - 1.51 C Glycine max: Fabaceae: soybean, soya Chin seeds 327 37.6 18.3 4." - Ben-Erik van Wyk, Food Plants of the World: An illustrated guide (Get the book.)

"Alan Cohen and Barbara Bartlik describe the use of ginkgo biloba to treat drug-induced sexual dysfunction.58 ginkgo biloba is an extract derived from the leaves of the Chinese ginkgo tree. Having been used for centuries in Chinese herbal medicine, ginkgo biloba has become popular in this country as a memory-enhancing agent. In their article in the Journal of Sex and Marital Therapy, Cohen and Bartlik report that ginkgo biloba improved libido, erectile functioning, and the ability to orgasm in patients with antidepres-sant-induced sexual dysfunction." - Joseph Glenmullen, M.D., Prozac Backlash: Overcoming the Dangers of Prozac, Zoloft, Paxil, and Other Antidepressants with Safe, Effective Alternatives (Get the book.)

"Lab dish studies shows ginkgo {inhibits cancer cell growth. [Fundamental Clinical Pharmacology 17: 405-17, 2003] ginkgo may inhibit tumor growth by gene switching. [Cellular Molecular Biology 48: 655-62, 2002] ginkgo biloba may also be helpful in preventing the toxic cardiac side effects of certain chemotherapy drugs (Adriamycin). [Research Communications Molecular Pathology Pharmacology 106: 181-92, 1999] The phytoestrogens Estrogen is recognized as a promoter of breast cancer." - Bill Sardi, You Don't Have to be Afraid of Cancer Anymore (Get the book.)

"John's-wort, flaxseed oil, fish oil, omega-3 fatty acids, red clover, ginseng, rice bran oil, wild yam, calcium, gotu kola, licorice root, sage, sarsaparilla, passionflower, chaste berry, ginkgo, and valerian root. None of these have been subjected to controlled trials. However, since they are not associated with major health risks, it is okay to try them. Heidi Nelson, M.D." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)

"Not yet popular among westerners, ginkgo nuts are consumed for the most part by the Chinese and the Japanese. Most are eaten as appetizers, but they also appear in any "eight-jeweled" Chinese dish. Skewered and grilled, or fried and added to other dishes, they contribute color and a mild, sweet, crisp flavor. While fresh ginkgo nuts appear in the autumn markets, boiled and canned nuts are also available year-round. Health Benefits Ginkgo nuts have a high starch content of over 60 percent. They are said to promote digestion and diminish the effects of too much drinking." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

"Another helpful ancient plant for treating cognitive problems is ginkgo (Ginkgo biloba). Although the Chinese traditionally have used ginkgo as an antimicrobial and antitubercular agent, new research has shown that it also increases cardiovascular circulation, cerebral circulation, and brain function. It can treat vertigo, impairment of memory and ability to concentrate, and diminished intellectual capacity that result from insufficient circulation. ginkgo may provoke stomach problems, so start with a very low dose." - Sharon Moore, Lupus: Alternative Therapies That Work (Get the book.)

"Ginkgo biloba and neurodegenerative disorders. Front. Biosci. 9, 3091-3104. 4. Cabeza, R., Grady, C. L., Nyberg, L., et al. (1997). Age-related differences in neural activity during memory encoding and retrieval: a positron emission tomography study. J. Neu-rosci. 17, 391^100. 5. Small, S. A., Stern, Y., Tang, M., and Mayeux, R. (1999). Selective decline in memory function among healthy elderly. Neurology 52, 1392-1396. 6. Murphy, D. G., DeCarli, C, Schapiro, M. B., et al. (1992)." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "Additionally, previous research has shown that under OS or inflammatory conditions, polyphenols similar to those contained in blueberries, tea, red wine, or ginkgo biloba altered signaling in ERK activity (e.g., see [258, 259], as well as PKC [260, 261] and CREB [262] in several models described next). 1. BV2 Mouse Microglial Cells As mentioned previously, accumulating evidence indicates that inflammation in the CNS increases during normal aging and age-related neurodegenerative diseases augment neuroinflammation." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.) "However, there are no scientific studies that support their benefit except one very small (20 persons) study of ginkgo biloba in patients with AMD, in which improvement in visual acuity was indicated in a preliminary report (recently reviewed [233]). IV. DIABETIC RETINOPATHY A. Overview Diabetic retinopathy (DR) is a disease among people with diabetes that is considered to be the result of damage to the microvasculature of the retina. It is the leading cause of new cases of blindness in working age U.S. adults (20-74 years) [234]." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)

"While fresh ginkgo nuts appear in the autumn markets, boiled and canned nuts are also available year-round. Health Benefits Ginkgo nuts have a high starch content of over 60 percent. They are said to promote digestion and diminish the effects of too much drinking. An extract of the leaves increases peripheral blood circulation, especially to the brain, thus enhancing memory. It is also a powerful antioxidant. Ginkgo / Nutritional Value Per 100 g Edible Portion Raw Dried Calories 182 348 Protein 4.32g 10.35 Fat 1.68 g 2.00 g Fiber 0.50 g 0.98 g Calcium 2mg 20 mg Iron 1." - Dianne Onstad, Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods (Get the book.)

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