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NaturalPedia > Gerd
Quotes about Gerd from the world's top natural health / natural living authors
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"The most common symptom of gerd is chronic, frequent heartburn, but some with gerd instead experience a dry cough, asthmalike symptoms, or trouble swallowing. gerd can lead to more serious health issues over time, such as scarring and ulcers in the lining of the esophagus.
The traditional medical treatment for gerd is to prescribe antacids. Antacids not only mask the problem, rhey also can cause long-term digestive difficulties. Antacids are merely Band-Aids and do nothing to correct the problem." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)
| "She'd also been plagued by bouts of indigestion, which her doctor had chalked up to gastritis, a chronic inflammation of the stomach and intestinal tract, due to a fairly common condition known as gastroesophageal reflux disease, or gerd. In gerd, the stomach overproduces gastric acid and the esophagus spasms, causing excess acid to rise into the fragile lining of the throat. It can be quite painful.
Jan and David concurred that Jan must be experiencing spasms in her esophagus due to her GI problems." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)
| "And do we need powerful, acid-blocking drugs to prevent heartburn (a condition that has recently been renamed gerd, or gastroesophageal reflux)? Do we have a major evolutionary design flaw? Or is something out of balance?
At least 10 percent of Americans have episodes of heartburn every day, and 44 percent have symptoms at least once a month. Overall reflux, or gerd, affects 25 to 35 percent of the United States population.35
After Lipitor and Plavix (drugs for cholesterol and heart disease), an acid-blocking drug is the third top-selling drug in America's $252 billion drug market." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)
| "The traditional medical treatment for gerd is to prescribe antacids. Antacids not only mask the problem, rhey also can cause long-term digestive difficulties. Antacids are merely Band-Aids and do nothing to correct the problem.
For people with gerd, it is important to make lifestyle changes, such as reducing stress; stopping smoking; losing weight and getting regular exercise; eating smaller, more frequent meals; chewing food thoroughly; and avoiding lying down for three hours after eating." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)
| "That same year Glaxo recruited the actress Nancy Walker, whom Americans knew better as the mother of Rhoda Morgenstern on The Mary Tyler Moore Show, to tell the public about her longtime personal struggle with gerd. In interviews with journalists, Ms. Walker recounted how she had helped solve her acid reflux by visiting her doctor for a prescription of Zantac.
Even after paying to have a Hollywood star add life to the campaign, Glaxo's marketers had money to spend. They decided to devise an appeal that appeared scholarly and scientific and had the feel of independent medical education." - Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.)
"In marketing brochures and press releases, Glaxo marketers began referring to heartburn as the more worrisome-sounding gastroesophageal reflux disease, which they reduced simply to gerd. The four-letter acronym was easily promoted to consumers in advertisements and became like a password between patients and physicians.
Girolami then worked to convince America that nearly half the country was needlessly suffering from heartburn when an effective treatment was available. In 1988 Glaxo paid the Gallup Organization to survey Americans about their heartburn."
- Melody Petersen, Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs (Get the book.)
| "Jejunostomy tubes may be indicated in patients with severe GERD; use of predigested or elemental formula may be needed with jejunostomy feeding.
Standard enteral feeding formulas (complete protein, long-chain fat) are typically well tolerated. Calorie-dense formulas (1.5-2.0 kcal/ml) are usually required to provide adequate energy. Nocturnal infusion is encouraged to promote normal eating patterns during the day. Initially, 30-50% of estimated energy requirement may be provided overnight." - Ann M. Coulston and Carol J. Boushey, Nutrition in the Prevention and Treatment of Disease (Get the book.)
| "Heartburn occurs when acid from the stomach flows up into the esophagus. gerd is caused when the opening between the stomach and the esophagus (lower esophageal sphincter, or LES) weakens or relaxes at the wrong time. (See also indigestion.) The purpose of the LES is to prevent gastric contents from backing up into the esophagus. Normally, the LES creates pressure, closing the lower end of the esophagus, but relaxes after each swallow to allow food into the stomach." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)
"For people with gerd, it is important to make lifestyle changes, such as reducing stress; stopping smoking; losing weight and getting regular exercise; eating smaller, more frequent meals; chewing food thoroughly; and avoiding lying down for three hours after eating. Enzymes should be used to improve digestion and the absorption of nutrients, soothe the digestive tract, and balance the pH in the body, reducing excessive stomach acid if that is a contributing problem."
- Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)
| "S o i u 11 o n s
The first-line treatment of gerd is with over-the-counter antacids like aluminum hydroxide (Amphojel, Maalox), or magnesium combinations, including Phillips' Milk of Magnesia, Gaviscon, and Riopan. Aluminum can cause constipation, and magnesium can cause diarrhea. These compounds work by coating the stomach and provide protection against the corrosive effects of stomach acid. Ulcers need more aggressive treatment, since bleeding from ulcers can be life threatening." - J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
"Nowadays everyone from the Wall Street tycoon to the overprogrammed suburban soccer mom can suffer from ulcers and gerd. In fact, 350,000 Americans develop ulcers every year, and 3,000 die from them.
Aside from behavior and stress, ulcers can also be caused by an infection with H. pylori bacteria. The good news is that the infection can be detected with a simple test and treated with antibiotics. Ulcers occur when stomach acid burns a hole in the wall of the stomach or intestine. Normal acid secretion in the stomach is an important reason why ulcers don't heal."
- J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
"Although alcohol, smoking, and caffeine can exacerbate ulcers or gerd, they don't have a specific relationship to functional dyspepsia. Proton pump inhibitors, or PPIs (see page 159), have not been shown to be effective treatments for functional dyspepsia.
Cisapride (Propulsid), used in the treatment of functional dyspepsia, is a medication that stimulates release of the neurotransmitter acetylcholine."
- J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
"First, it leads to weight loss, which improves gerd and dyspepsia. Moderate exercise also directly reduces symptoms of IBS and dyspepsia apart from its role in weight loss and promotes the movement of food out of the stomach and into the intestine. Thirty minutes of sustained movement such as fast walking, running, or strength training four or five times a week is all it takes to improve or eliminate these conditions.
The Bottom Line
Exercise, cook your own meals, and avoid junk food and dining in restaurants."
- J. Douglas Bremner, Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health (Get the book.)
| "A dry cough finally sent her to her doc, who told her that all of her symptoms, including her cough, sounded a lot like gerd. Repeated exposure of her esophagus to acid from her stomach was causing inflammation and irritation. He warned her that untreated gerd could lead to permanent damage, and maybe even to a precancerous condition called Barrett's esophagus. She left with a prescription for another acid-lowering drug called Prevacid that, according to her doctor, she would probably have to take for the rest of her life.
Corinne wasn't too thrilled about this." - Hyla Cass, Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition (Get the book.)
| "Even the more severe condition of gerd can often [but not always] be brought under control by this approach to treatment," Wright says.
And here's the kicker: Heartburn can also occur—in fact, it frequently does occur—when hydrochloric acid levels in the stomach are too low! According to Wright, the overwhelming majority of people with indigestion have stomach acid deficiency. Keep in mind that a healthy gut and optimal digestion depend on adequate acid in the stomach." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)
"If you're still not convinced that the problem isn't too much acid, consider this: The incidence of heartburn and gerd increases as you get older. But as we age, we produce less hydrochloric acid, not more. (The elderly have the least HC1 of all.)
"If too much acid were causing these problems, teenagers should have frequent heartburn while grandma and grandpa should have much less," notes Wright. Of course we know that just the opposite is true.
So while it may bring temporary symptom relief, acid suppression isn't the answer."
- Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)
| "In gerd, the stomach overproduces gastric acid and the esophagus spasms, causing excess acid to rise into the fragile lining of the throat. It can be quite painful.
Jan and David concurred that Jan must be experiencing spasms in her esophagus due to her GI problems. David felt that Jan's asthma must be acting up, too; recent forest fires had plagued Montana's wooded areas and some neighborhoods, and the noxious smoke clouds had grown closer and more visible as the couple had neared the Idaho-Montana border. Still, severe chest pain was not usually indicative of asthma." - Donna Jackson Nakazawa, The Autoimmune Epidemic (Get the book.)
| "Conor Oberst, American rock singer ("Bright Eyes") and composer laryngopharyngeal reflux (LPR). In gerd, stomach acid backs up into the esophagus, while in LPR, the acid makes it all the way to the back of the throat. Morning hoarseness—especially along with heartburn and nausea—can be a sign of both types of reflux. Other signs include a bitter taste, a burning sensation, or the feeling of having something stuck in your throat. (See A Lump in the Throat, above." - Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)
"The average age of people diagnosed with gerd is 60.
WARNING SIGN
Hoarseness is the hallmark of cancer of the vocal cords, and smoking is its main cause. If untreated, the cancer will grow and damage the larynx, causing speaking and breathing difficulties,and ultimately death.So not only should people with smoker's voice quit smoking, they should be examined periodically for precancerous and cancerous lesions.
Chronic hoarseness can also be a telltale sign of long-term heavy drinking."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)
"For example, it can signal gastroesophageal reflux disease (aka gerd or acid reflux), a condition in which stomach acid backs up into the esophagus (see Chapters 6 and 8). Fecal breath can also be a sign of a scary-sounding and controversial condition called intestinal permeability (aka leaky gut syndrome), which is thought to be a quite common disorder in which the intestinal lining becomes overly porous. As the theory goes, toxins and undigested food leak into the bloodstream, which can trigger food allergies and autoimmune diseases."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)
"As with hoarseness, it can also be an important clue that you have chronic postnasal drip or gerd. (See A Hoarse, Raspy Voice, above.)
STOP SIGN
When you feel the urge to clear your throat, sip water or hum instead.
Sometimes persistent throat clearing is a sign of having a dry throat (which itself may be a reaction to the same drugs that cause hoarseness). It may also be due to radiation therapy. More important, it can be a warning sign of throat cancer.
TREMBLY VOICE
If your voice is often shaky but you feel calm and collected, it may merely be a sign of aging."
- Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan, Body Signs: From Warning Signs to False Alarms...How to Be Your Own Diagnostic Detective (Get the book.)
| "A dry cough finally sent her to her doc, who told her that all of her symptoms, including her cough, sounded a lot like gerd. Repeated exposure of her esophagus to acid from her stomach was causing inflammation and irritation. He warned her that untreated gerd could lead to permanent damage, and maybe even to a precancerous condition called Barrett's esophagus. She left with a prescription for another acid-lowering drug called Prevacid that, according to her doctor, she would probably have to take for the rest of her life.
Corinne wasn't too thrilled about this." - Hyla Cass, M.D., Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition (Get the book.)
| "By some estimates, 20 percent of people in North America have gerd. Whether that number is accurate or inflated, one thing is certain: each year, people get billions of dollars' worth of prescriptions for Prilosec, Nexium, and related drugs.
Has there been a genuine increase in heartburn and gerd? We believe there has been, mainly because of a deterioration in healthy eating habits and an increase in the number of overweight people." - Jack Challem, Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Get the book.)
"If you usually develop heartburn or gerd after eating particular foods, stop eating those foods!
Untreated, chronic heartburn and gerd can develop into Barrett's esophagus, a precancerous condition, and nighttime heartburn is particularly damaging to the esophagus. But conventional acid-suppressing drugs carry their own risks. Regularly using any type of acid-suppressing drug almost doubles your risk of contracting pneumonia. The reason may be related to a suppression of gut bacteria, which help to protect against infection."
- Jack Challem, Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Get the book.)
"Supplements That Might Help to Reduce Your Risk of Heartburn and GERD
Heartburn and gerd are actually signs of an abused digestive tract. The first step in correcting the problem is to follow our dietary recommendations and emphasize fresh, wholesome foods. At the same time, avoid processed foods containing sugar, refined carbohydrates, and trans fats.
Several types of supplements, available at health food stores, can help to heal the gut. These supplements include the following.
• Probiotics, which are supplements that contain beneficial bacteria. Follow the label directions for use."
- Jack Challem, Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Get the book.)
| "They reported that "carbohydrates may be a precipitating factor for gerd symptoms and that other classic exacerbating foods such as coffee and fat may be less pertinent when a low-carbohydrate diet is followed."386 Follow-up research has produced more provocative data suggesting that a low-carb approach reduces acid splash-back into the esophagus and eases gerd symptoms for overweight patients.387
Treating Heartburn
The saying goes that when all you have is a hammer, everything looks like a nail." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)
| "The funny thing is, when I was a medical student, gerd was not even on the radar as a significant disease. People had heartburn, and then there were people with ulcers.That was it for the most part.
Drug companies invent diseases to create markets for their drugs. They attempt to make us think that humans can't feel good and live with normally functioning digestive tracts without help from powerful drugs with dangerous side effects.This is absurd." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)
| "Today, gerd Schaller is the Executive Director of Nature Power Trading Ltd., a company that has tens of thousands of customers. The company concentrates on nutritive supplements and is one of the key opinion leaders in the field of alternative healing in Great Britain. As well, the company increasingly provides those supplements to other countries.
Because of this international approach, we are able to obtain from Mr. Schaller a broader viewpoint to this problem called drugs and side effects than one normally does, because he has personally spoken to over 4000 people about this topic." - Kenneth W Thomas, Ron Gilbert, gerd Schaller, Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel (Get the book.)
| "Overall reflux, or gerd, affects 25 to 35 percent of the United States population.35
After Lipitor and Plavix (drugs for cholesterol and heart disease), an acid-blocking drug is the third top-selling drug in America's $252 billion drug market.36 In fact, three of the drugs to treat reflux-Nexium, Protonix, and Prevacid-are in the top twenty bestselling drugs and account for $12.1 billion in sales annually!
The problem is that these medications have long-term side effects with significant implications for your brain (as well as your gut, immune system, bones, and more)." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)
| "It's also a symptom of another common condition called gastrointestinal reflux disease, also called gerd, or acid reflux. In addition to heartburn, symptoms of acid reflux may include persistent sore throat, hoarseness, chronic cough, asthma, heartlike chest pain, and a feeling of a lump in the throat.
Natural Prescription for Heartburn
Digestive enzymes or digestive enzymes with hydrochloric acid: (take with every meal, dose dependent on improvement)
Note: if you have an ulcer, work with a health professional. Don't self-treat.
Probiotics: 10 billion. Keep refrigerated." - Jonny Bowden, Ph.D., C.N.S., The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why (Get the book.)
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