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Quotes about Cleansing from the world's top natural health / natural living authors

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"Your heart palpitations and leg cramps disappear after the first week Detoxification for the Intestinal Tract, Liver and Gallbladder According to some First Nations or indigenous people's traditions, detoxification or cleansing should be done every change of season. With the climate change comes a change in food supply, temperature and sun exposure. People tend to get sick at this time, which is due to the stress the body goes through to adjust to its environment. Given that we are harmonious creatures with nature, it would seem wise to cleanse during these seasonal shifts." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "If for any reason you are not sure about cleansing, seek professional help or put it off until you are ready. According to Hering's "Law of Cure," symptoms usually appear from inside out, up to down and from the reverse order that they appeared in. If you have eczema as a child and asthma in later life, your asthma would be cured first. Then your skin may flair up again. This is an example of "reverse order of appearance." Typically, suppressed skin symptoms drive the disease further into the lungs. Suppression occurs with the use of corticosteroids." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "Weight loss is a natural occurrence of cleansing. • The standard North American diet is full of acids, fats and proteins that cause health concerns. What are the signs that I may need to detoxify?" - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.) "Many Candida cleansing kits contain psyllium, a type of soluble fibre. This is an inexpensive supplement that works well. Drink a large amount of water whilst you use it, to prevent an intestinal blockage. It is healthy to include more fibre in your diet. Examples of high fibre foods are apples, brussel sprouts, kale, cabbage, cooked legumes, ground flaxseed and whole grains. Whole grains that are high in fibre are brown rice, bulgar, millet, oat bran, slow cooked oatmeal, quinoa, whole wheat and wheat bran." - Heather Caruso, Your Drug-Free Guide to Digestive Health (Get the book.)

"It is an important job that the regulators and prosecutors do, and the aftermath of a speculative boom is a sort of cleansing of our financial markets that makes it possible for them to function even more effectively. More common than the examples of criminal behavior, however, are examples of people who stayed entirely within the law and exploited a boom, building businesses that they did not themselves believe in. These are the cases of disingenuity rather than frauds. Some of these people have already taken their money and gone home." - Brian Fagan, Floods, Famines, and Emperors: El Nino and the Fate of Civilizations (Get the book.)

"Most people, however will need a stimulating herbal colon-activator formula that provides both cleansing and healing to the entire gastrointestinal system (at least until their colons rebuild). Look for a formula that contains all organic herbs such as: Cape Aloe, Senna, Cascara Sagrada, Barberry Rootbark, Ginger Root, African Bird Pepper, and Fennel. This formula will serve as an intestinal detoxifier to loosen and draw out old fecal matter, waste, and toxins. It will stimulate peristalsis (the muscular movement of the colon)." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.) "And while it is true that cleansing programs do draw old fecal matter out of the colon, limiting the discussion to fecal matter misses the big picture. Understand that what we have is essentially a continuous tube from the mouth to the anus, and each part of that tube has a specific function to perform. Among these are: • Digestion of the food we eat. • Transferring the nutritional value of that food into the body. • Processing the waste from that food and eliminating it from the body. • Serving as a drain pipe for waste produced as a result of metabolic functions within the body itself." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.) "A visit to your dentist could be deadly—unless you know what to look out for. 11. cleansing Your Liver and Blood. Our liver is the primary filter of our body. Over time we so abuse it and so overtax it that illness is the inevitable result. Our blood is filled with many impurities including everything from an overabundance of artificial fats to toxic heavy metals. These must be removed for optimum health. 12. The Immune System. In many ways, your immune system is the most awesome system in your body, easily rivaling your brain in terms of complexity, subtlety, and self-awareness." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"However, those not in good health, low in energy, or currently in one of the stages of disease, should remain on a cleansing and detoxification program until health has returned, energy levels have increased, and physical symptoms associated with these stages cease. Charles Brusch, M.D., Uses Flor-Essence to Battle Colon Cancer Towards the end of her life, Nurse Caisse collaborated with Charles A. Brusch, M.D., the personal physician of President John F. Kennedy. Brusch worked with Caisse researching and employing the tea until her death in 1978." - Freedom Press, Natural Cancer Cures: The Definitive Guide to Using Dietary Supplements to Fight and Prevent Cancer (Get the book.)

"It is not merely cleansing the body with holy water, but following the Right and Moral Way" (Tomobe-no-Yasutaka, Shinto-Shoden-Kuju). "What pleases the Deity is virtue and sincerity, not any number of material offerings" (Shinto-Gobusho)." - Joseph Campbell, The Hero with a Thousand Faces Joseph Campbell (Get the book.)

"She points out that the principal organs of detoxification in the body—the skin, lungs, intestines, liver, kidneys and lymph glands—benefit from the cleansing and energising properties of many oils. Whether or not we are aware of it, the smells that surround us daily can change our mood by either lifting or lowering our spirits. Many essential oils are linked to our emotions, to improve harmony and balance in our lives. They have a significant effect on our moods and energy levels." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) "Recently Western society has enthusiastically taken up the physical hatha system as a means of cleansing the body of impurities, reducing weight, toning and stimulating the nervous system, strengthening muscles and generally improving health. Other yoga traditions have different aims: raja yoga focuses on mind control,- jnana yoga concentrates on intellect and understanding,- karma yoga encourages service to others,- bhakti yoga emphasises devotion and care,- and mantra yoga is mainly concerned with vibrations and radiations of life." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.) "Experiments have also shown that GLA assists greatly in reducing cholesterol and triglyceride levels, further cleansing the body and thereby aiding asthma. Of course, evening primrose oil is often prescribed for PMT and eczema too. ROYAL JELLY This ancient Chinese food of nature is made by bees, as it is the special food fed to the larvae who will grow up to be queens rather than workers. Royal jelly has been used for centuries to ward off disease: Hippocrates is said to have mentioned it in his teachings in the fourth century BC." - Dr Ron Roberts, Asthma Controlled Naturally: Techniques That Work (Get the book.)

"These are times of intense internal cleansing. The body doesn't have less energy, it is redirecting the energy it does have for healing purposes. We may continue to experience periods of illness and low energy. However, during a healing crisis, there is one very large difference. This time, under the influence of a healthy lifestyle, the body experiences symptoms related to a disease healing crisis, as opposed to a disease survival crisis. At the completion of such a crisis, the body will have gained vitality, not lost vitality. The body is getting stronger, not weaker." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "This is when the body concentrates on cleansing, replenishing energy stores, and healing. Most of the energy we enjoy during the day is manufactured during the previous night's sleep. Adequate sleep is also required for mental and emotional health. The amount of sleep required by a person depends on how toxic the body is and how much energy is being expended during waking hours. A detoxified body with a low stress lifestyle requires less sleep time to rest and rejuvenate. .*-^> Much of the discussion in this chapter has centered on foods and behaviors that are harmful to the body." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.) "Chronic diseases, such as diabetes, arthritis, bronchitis, heart disease, and cancer, are caused by the continued build-up of waste in the system, and the suppression of acute disease cleansing attempts by wrong treatment. 3 The body has the ability to return to health provided it is given the proper nutrition and conditions to do so. We don't "catch" diseases. We cause them! We create them by the way we live. We don't "catch" a cold or flu. We actually "earn" it by fostering toxic waste conditions in our bodies, as a result of our lifestyles." - Ron Garner, Conscious Health: A Complete Guide to Wellness Through Natural Means (Get the book.)

"In western medicine, prayer, repentance, and religious cleansing were resorts both of individuals and of societies in medical crises. All of these bodies were endowed with vital energy, and were intercalated with consciousness through the senses or the emotions. Thus the medical practices of these systems aim to augment, redirect, or restore the body's health-giving interactions with its mental, physical, and cultural surroundings." - Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"Corrective information also can take any number of forms—emotional or perceptual epiphany or insight, positive change in your belief system, physical cleansing or detox, improved nutrition, or bioenergetic correction from massage, acupuncture, herbs and supplements, homeopathic remedy, or NES Infoceutical. (Of these corrective substances, only the NES remedy directly corrects any distotted phase shift relationship affecting the Energetic Integrators; all the others, such as herbs or homeopathic remedies, produce indirect corrections to the body-field." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.) "The program did seem to work, at least in cleansing Harry's body. Over the month he was there, his body released masses of white, jellylike parasites, but otherwise, the fasting was making him sicker. His weight dropped from 154 pounds to just over 111 pounds. The weight loss added to his feelings of fatigue, and Harry returned to England considerably worse off than when he had left. "I was by now," he said, "properly disabled." By the time he returned home, he discovered that the friend who had recommended the clinic was, in fact, relapsing and was back at the clinic herself." - Peter h. Fraser and Harry Massey, Decoding the Human Body-Field: The New Science of Information as Medicine (Get the book.)

"GI) tract. This cleansing activity also helps sweep metabolic waste and chemical toxins from the body. L. bulgaricus helps in correcting the condition of either constipation or diarrhea by significantly influencing the peristaltic action of the GI tract. Chronic, persistent diarrhea is less common in infants fed yogurt containing L. bulgaricus compared to milk fed infants."6 LACTOBACILLUS PLANTARUM þ"Lactobacillus plantarum produces lactic acid, inhibits the growth of gastrointestinal tract pathogens, and prevents flatulence. One strain of the L." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "Therefore, cleansing and support of the intestinal tract and mucosa lining is imperative. Malabsorption syndrome can exist without an underlying cause, but it is often associated with other disorders, such as cystic fibrosis, celiac disease, chronic pancreatitis, lactose intolerance, and gluten intolerance (sprue, Crohn's disease; see inflammatory bowel disease). The most common symptoms of this syndrome are anemia, diarrhea, bloating, abdominal cramping, edema (fluid retention), weight loss, muscle cramping, fatigue, and weakness." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.) "Also recommended are detoxification and drainage products to regenerate the liver, lymph system, and blood cleansing process. Enzymes and nutritional products can support the digestive and immune systems." - Tom Bohager, Everything You Need to Know About Enzymes to Treat Everything from Digestive Problems and Allergies to Migraines and Arthritis (Get the book.)

"Also, we can find in any cleansing program that things come to the surface of the skin, or our breath stinks, or our bowel movements are temporarily putrid. All of this is healing from the inside out. Finally, we heal in the reverse order that we took on our health challenges, meaning that a cut will heal in a few days, but the diabetic complications a person has developed and suffered with for decades will take a few weeks or months—still not bad considering how long many health challenges have taken to manifest. REHYDRATE The human adult body is approximately two-thirds water?" - Gabriel Cousens, There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program (Get the book.)

"The popular interpretation of baptism is that it "washes away original sin," with emphasis rather on the cleansing than on the rebirth idea. This is a secondary interpretation. Or if the traditional birth image is remembered, nothing is said of an antecedent marriage. Mythological symbols, however, have to be followed through all their implications before they open out the full system of correspondences through which they represent, by analogy, the millennial adventure of the soul." - Joseph Campbell, The Hero with a Thousand Faces Joseph Campbell (Get the book.)

"The Sanitarians sought to prevent particularly urban disease by cleansing cities of their disease-ridden grime, improving the housing stock, providing clean water, educating and morally reforming the poor, and harnessing the new sciences of statistics and hygiene to quantify and improve the public health. Using statistics, Sanitarians could prove that their methods, expensive, and time-consuming though they were, worked—and worked to produce not merely purer environments and healthier cities, but what they saw as a more moral and more Christian culture as well." - Roberta Bivins, Alternative Medicine?: A History (Get the book.)

"Perhaps the hairiness brings stimulation or cleansing. Maybe there is a sting or a prick that could be a protective quality or one that brings you to instant attention. When you touch further, you find the plant to be dry with not much liquid, so perhaps it can act as an astringent and dry excess liquids. On the other hand, the plant may feel juicy, thus promoting fluid production or lubricating joints, or maybe even slimy with lots of mucilage, which soothes mucous membranes." - Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.) "Buried somewhere in the genesis of every culture is the idea that water is divine, life-giving, healing, cleansing and renewing. Some people even considered water to be a living being." Scientifically, water is known to conduct electricity and to be a carrier of single coherent energy wavelengths that can receive imprints or be "informed" by other molecules. As Lynne McTaggart, in her book The Field, says, "water is like a tape recorder, imprinting and carrying information." - Pam Montgomery, Plant Spirit Healing: A Guide to Working with Plant Consciousness (Get the book.)

"In addition to providing cellular cleansing and enhanced immunity, rebounding exercises the musculoskeletal system, protects and strengthens the cardiovascular and peripheral vascular systems, and helps restore bone density. It is a safe and easy-to-perform exercise for people of any age and in any physical condition. Use your rebounder at least once daily. Short, frequent rebounding sessions can be as beneficial as a single long one. WALKING OFF THE TOXINS Walking is one of the most accessible forms of exercise around." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "A short fast of three days' duration, especially one that features freshly prepared vegetable juices, can be most beneficial to the body and is an excellent way to jump-start your cleansing program. Eat a light meal for dinner the night before you begin your juice fast. Try combining leafy greens such as spinach with a juicy green such as cucumber in a base of carrot juice. The addition of garlic or fresh ginger will enhance the therapeutic value (and taste) of your creation." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.) "I realized that by adopting a healthy diet and lifestyle—one that involved regular internal cleansing and detoxification—I could regain control of my body and my well-being. Since then it has become my passion to educate others and share with them the natural remedies that helped me achieve the superb health that I enjoy today. Upon dedicating my life to the fields of healthy digestion and detoxification, and to leading others onto the path of natural wellness, I have studied many philosophies of health and natural healing with some of the great teachers of our time." - Brenda Watson and Leonard Smith, The Detox Strategy: Vibrant Health in 5 Easy Steps (Get the book.)

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