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Quotes about Chi from the world's top natural health / natural living authors

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"You'll eventually see that when your child is able to summon up calm at will just by going through meditative motions, the symptoms of ADD/ADHD can naturally melt away whenever he or she needs them to in times of stress and frustration. Tai chi is another meditative art, and although there is a martial form of it that can be used in hand-to-hand combat, the form of it that will benefit your child is the one you'll often see groups of elderly Chinese men and women doing in a park." - Jay Gordon, The ADD and ADHD Cure: The Natural Way to Treat Hyperactivity and Refocus Your Child (Get the book.)

"But perhaps the most striking feature of the series was its opening episode, "The Mystery of chi," a view of mind-body healing from China. The story is classic "Eastward journeys" material. Bill Moyers, embodying the common-sense skepticism of the ordinary man on the street, travels to China in the company of David Eisenberg, a respected Western-trained doctor who also previously studied Chinese medicine in China. Eisenberg functions as the cultural broker of the film, the bridge between East and West." - Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"The current label given to persons with dementia, chihou, is a compound word, with chi meaning "foolish and losing one's reason," and hou meaning "stupid and absent of mind." Several Japanese colleagues have told me that this connotation is often perceived as an insult, and that many people given a chihou diagnosis are often, quite understandably, ashamed and deeply resentful. The severe stigma has created the need for a new label. Professionals in the field have proposed that the new label be ninchishou." - Peter J. Whitehouse and Daniel George, The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis (Get the book.)

"LEARN TAI chi FOR MIND-BODY HEALTH Tai chi (or tai chi chuan, as it is known in China) is an ancient Chinese defensive martial art that is similar to shadow-boxing. With tai chi you follow a series of slow, graceful movements that mimic the movements you do in daily life. The various movements require you to move forward, backward, and from side to side in a carefully coordinated manner—flowing together in harmony, as though your body were doing one continuous movement. Tai chi is based on the theory that continuous practice will help train the body to respond quickly in a crisis." - Debra Fulghum Bruce, The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions (Get the book.)

"If it is profuse, clear, or white, use one of the following: Er Chen Wan, chi Kuan Yen Wan, or Hsiao Ke Chuan. If the mucus is thick and yellow, the recommended herbs are: Ching Fei Yi Huo Pien, Jie Geng Wan, or Pinellia Expectorant Pills. Although all four of these conditions are commonly treated with Chinese medicine, only sinusitis and bronchitis lend themselves to self-treatment with herbs." - Robert Ivker, Sinus Survival: The Holistic Medical Treatment for Allergies, Asthma, Bronchitis, Colds, and Sinusitis (rev., 3rd ed.) (Get the book.)

"The Struggle for Indo-China The French Will Crush the Ho chi Minh Rebels "We shall never retreat or give up."123 —Admiral G. Thierry d'Argenlieu (French High Commissioner in Indo-China), Le Figaro, November 24, 1946 "France will remain in Indo-China, and Indo-China will remain in the French Union."124 —Emile Bollaert (French High Commissioner in Indo-China), Le Monde, May 17,1947 "[I foresee] no difficulty raising at once adequate Annamite nationalist forces to defeat Ho chi Minh."125 —William C. Bullitt (former U.S." - Christopher Cerf and Victor S. Navasky, The Experts Speak : The Definitive Compendium of Authoritative Misinformation (Get the book.)

"Familia / Family: ASTERACEAE Partes usadas / Plant part used: Toda la planta, fresca - Whole plant, fresh Administration / Administration: Topica - Topical Preparacion / Preparation: Baiio preparado con Chin chi 1, Hier-ba del Coche y Monte de la Huanchaca - Bath prepared with Chin Chil, Hierba del Coche and Monte de la Huanchaca Usos / Uses: Mal Aire, Susto (Nifios) / Espanto - Bad Air / Mal Aire, Fright (Children) / Espanto Vira Vira, Lechuguilla Gnaphalium americanum Mill." - Rainer W. Bussmann and Douglas Sharon, Plants of Longevity, The Medicinal Flora of Vilcabamba (Get the book.)

"Energy The Chinese call it Chi; the yogis of India call it Prana; here in the States, people call it Life Force. Whatever you call it, it can be seen, measured, photographed, felt, and manipulated. According to Chinese medicine, restriction in its flow is the ultimate cause of all disease. Exercise stimulates and helps move this "energy" through blocked areas of the body. Biochemical Changes Exercise produces "happy" biochemicals called endorphins. Sometimes called "the runner's high," these endorphins drive away stress and depression and stimulate the immune system." - Jon Barron, Lessons from The Miracle Doctors: A Step-by-Step Guide to Optimum Health and Relief from Catastrophic Illness (Get the book.)

"Emile Bollaert (French High Commissioner in Indo-China), Le Monde, May 17,1947 "[I foresee] no difficulty raising at once adequate Annamite nationalist forces to defeat Ho chi Minh."125 —William C. Bullitt (former U.S. Ambassador to France), Life, December 29, 1947 "We [French] will have victory in fifteen months."126 —General Jean de Lattre de Tassigny (Commander-in-Chief of French forces in Indo-China), December 1950 "There is no question that the Communist menace in French Indo-China has been stopped."127 —General J. Lawton Collins (Chief of Staff of the U.S." - Christopher Cerf and Victor S. Navasky, The Experts Speak : The Definitive Compendium of Authoritative Misinformation (Get the book.)

"Were it not for Bruce Lee and Star Wars, it is possible that "The Mystery of Chi" would have met a much more uncomprehending or hostile reception. As it was, both the media and the general public proved remarkably receptive, and Bill Moyers was widely credited with awakening the American public to the potential of Chinese mind-body healing exercises. By the mid-1990s, websites had sprung up offering trips to study Chinese medicine "in the style of Bill Moyers." Martial-arts centers added qigong teachers to their staff, books began to be published (a quick search in 2007 on Amazon." - Anne Harrington, The Cure Within: A History of Mind-Body Medicine (Get the book.)

"Other physical activities, such as ballet, yoga, and t'ai chi, are also considered stretching exercises. A basic stretching routine that includes stretching exercises for all of the major muscle groups is provided on pages 159-160. I recommend that you do formal stretching exercises for 30 to 60 minutes at least twice a week. However, when stretching is done correctly, it is very gentle on the body and can be done every day." - Gayle Reichler, M.S., R.D., C.D.N., Active Wellness - A Personalized 10 Step Program for a Healthy Body, Mind & Spirit (Get the book.)

"CreativeHealth Institute, us chi is a healing center offering an incredible two-week cleansing and detoxification program as specified and fine-tuned by Dr. Ann Wigmore. This program uses wheatgrass to improve blood quality and raw plant foods to maintain a healthy diet. chi is accessible from all areas of the northern m dwest and is only a three-hour drive from Chicago. chi operates urder a progressive philosophy and is highly recommended by the author." - David Wolfe, The Sunfood Diet Success System (Get the book.)

"It was a broken-down, overcrowded building in one of the poorest sections of Ho chi Minh City. The diminutive and remarkable woman who runs the orphanage is Su Nu Tri. Through a translator, Greg learned that many of the children arrive physically or emotionally unhealthy and without any possessions. Faced with the overwhelming obstacles of being orphaned and impoverished, Greg asked Su Nu Tri, "Can you tell which children will thrive, that is, go on to be healthy and productive?" Greg prepared for a long pause while she considered his question." - Rick Foster, Greg Hicks, M.D., Jen Seda, Choosing Brilliant Health: 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being (Get the book.)

"Although I consider the combination of liver/colon/kidney cleanses to be one of the most effective tools to help the body return to balanced functioning, years of congestion and deterioration may hinder the body from fully restoring its chi. My ten years of research with this method, which took me almost two years to develop, has shown that Ener-Chi Art may very well accomplish this balanced chi flow. Its rate of effectiveness so far has been 100% for every person who has been exposed to the artwork." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"Tai chi is an ancient Chinese exercise program. This gentle form of activity is actually quite beautiful to watch. Researchers at the Oregon Research Institute in Eugene recruited 118 men and women over 60 years old. Half were taught tai chi and the other half had a low-impact exercise session. The tai chi students reported that after 6 months, it took them less time to fall asleep (18 minutes less on average) and they slept longer (48 minutes longer).680 Timing is everything when it comes to exercise and sleep." - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy (Get the book.)

"Ener-Chi Art is a unique method of healing art based on energized oil paintings that I created to help restore a balanced flow of chi or vital energy through the organs and systems in the body. With any cancer, Chi-flow is severely disrupted throughout the body. When applied in the context of physical cleansing and healing, I consider this unique approach a very important and effective tool in facilitating a more successful outcome of any treatment or healing method." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"The words for "take your medicine" are "chi yao" which means eat your medicine. Food and healing are intimately connected. In China, food is pharmacology. I returned to China ten years later to live and work in Beijing and develop a medical center. In one decade the landscape had changed from a city of 10 million people wearing Mao suits and riding bicycles to a frenzied, money-chasing city filled with Audi limos, cell phones, high heels, and business suits. But the homes of the 10 million were still heated by raw coal, sending a dark cloud over the city on the brightest winter days." - Mark Hyman MD, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Get the book.)

"The Chinese use the word chi to denote the basic energy emanating from this living breathing emptiness. chi can condense into objects or thin-out into emptiness. "When the chi condenses, its visibility becomes apparent so that there are then the shapes of individual things, when it disperses, its visibility is no longer apparent and there are no shapes. The Great Void cannot but consist of Chi; this chi cannot but condense to form all things; and these things cannot but become dispersed, so as to form (once more) the Great Void." - Stephen Wolinsky and Kristi L. Kennen, Quantum Consciousness: The Guide to Experiencing Quantum Psychology (Get the book.)

"The Importance of Ener-Chi Art Ener-Chi Art is a unique method of rejuvenation that helps restore a balanced flow of chi (vital energy) through the organs and systems in the body, within less than one minute. I consider this healing approach to be a profound tool in facilitating a more successful outcome to all other natural healing methods. When chi flows properly through the cells of the body, the cells can more efficiently remove their metabolic waste products; more readily absorb all the oxygen, water, and nutrients they need; and conduct any necessary repair work more swiftly." - Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"It's the compensating energy of the chi, the submeridian that engages us in life. When you suddenly think about doing something you have not done that you are excited by, you have all the energy in the world. If we can keep ourselves positively focused and have goals each day to achieve something that is obtainable and within our reach, it gives us more energy. That helps us with other things that could be depleting us. You can deplete your energy and become exhausted just by consumption or by the thought of consumption." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

"When the cells of the body experience a balanced flow of chi, they are better able to remove toxic wastes, absorb more of the oxygen, water, and nutrients they need, do necessary repair work, and increase their overall performance and vitality. Although I consider the combination of liver/colon/kidney cleanses to be one of the most effective tools to help the body return to balanced functioning, years of congestion and deterioration may hinder the body from fully restoring its chi." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"The traditional Chinese doctors said these channels, called meridians, were the invisible wires that conducted the body's chi, or energy. If these channels were disturbed—if the energy flowing through them was too slow or too fast, too turbulent or too static—the body's chi was said to be imbalanced. The goal of traditional Chinese medicine was to restore chi to a state of balance, and acupressure (along with diet, herbs, deep breathing, gentle exercises and other methods) was one of its techniques." - Bill Gottlieb, New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine (Get the book.)

"BMD in weight-bearing bones among the tai chi group was 10 to 15 percent higher than in the non-tai chi group. Moreover, in follow-up studies 12 months later, the tai chi women experienced far less bone loss than their nonexercising counterparts. Qi gong is a therapeutic Chinese practice that has been used for thousands of years to balance and restore body energy or qi. It seeks to harmonize mind, body, and spirit using exercises for the breath, mind, and voice." - Vincent Giampapa, Ronald Pero, and Marcia Zimmerman, The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young (Get the book.)

"This life force is referred to as chai (pronounced "hi") in Hebrew, chi in Chinese, and ki in Japanese. Interestingly, our culture does not have a comparable word. This life force is the core spiritual component of every human being and our common bond with our Creator, the earth, our fellow human beings, and all other life forms. For many people in today's urban technological society, however, God is now found in science. These people have lost any sense of proximity or harmony with the earth, along with the awareness that technology is contributing to its destruction." - Robert Ivker, Sinus Survival: The Holistic Medical Treatment for Allergies, Asthma, Bronchitis, Colds, and Sinusitis (rev., 3rd ed.) (Get the book.)

"Ener-Chi Art is perhaps one of the most profound and instantly effective healing programs to balance the life force, chi, in the following organs, parts, and systems of the body. 1. Back 2. Blood 3. Brain & nervous system 4. Ears 5. Eyes 6. Endocrine system 7. Heart 8. Immune system 9. Joints 10. Kidneys and bladder 11. Large intestine 12. Liver 13. Lymphatic system 14. Muscular system 15. Neck & shoulders 16. Nose & sinuses 17. Respiratory system 18. Small intestine & circulatory system 19. Skeletal system 20. Skin 21. Spleen 22. Stomach 23." - Andreas Moritz, Cancer Is Not A Disease - It's A Survival Mechanism (Get the book.)

"The body can restore its health and vitality much more easily when there is constant, unrestricted availability of chi. Although I consider the liver cleanse to be one of the most effective tools to help the body return to balanced functioning, by itself it may not be able to restore the body's overall vital energy, as a result of many years of congestion and deterioration. Test results have shown that Ener-Chi Art may very well fill this gap. The use of Ener-Chi Ionized Stones is another practical and effective tool to improve one's health and vitality." - Andreas Moritz, The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body (Get the book.)

"Similar to tai chi is another Chinese practice called chi gong. and is also a system of exercise, with more emphasis on healing and controlling the flow of energy in the body. An excellent introduction to the philosophy, history, and practice of chi gong can be found in books by Ken Cohen. Pilates is a system of bodywork that is enjoying increasing popularity in the United States. It complements the other systems of bodywork that I have mentioned and is taught in many gyms and spas. Pilates is somewhat vigorous and should be done by someone who is already fairly healthy." - Jacob Teitelbaum, Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (Get the book.)

"Traditional Chinese Medicine used this herb for night sweats, deficiency of chi (e.g., fatigue, weakness, and loss of appetite), and diarrhea (page 163).2 Active constituents Astragalus contains numerous components, including flavonoids (page 516), polysaccharides, triterpene glycosides (e.g., astragalosides I-VII), amino acids (page 465), and trace minerals.3 Several preliminary clinical trials in China have suggested that astragalus can benefit immune function (page 255) and improve survival in some people with cancer (page 87)." - Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D., The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions (Get the book.)

"Long before there was an Albert Einstein or a United States of America, for that matter, the Chinese were working with their "chi." Translated into English that means "vital life force." To this day, the Chinese believe that all illness is caused by some blockage in the chi. Millions of them (and I hasten to point out that you don't see many fat Chinese) arise at dawn morning after morning to practice "Qi Gong," a form of exercise that focuses on breathing. The Indian yogis had a different name for it (prana), but it's basically the same thing. Energy." - Pam Grout, Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe (Get the book.)

"What I found I was deficient in at that point was the essential chi energy. The chi energy is life force energy. It had been diminished by nearly two and a half years of training and pushing nonstop. It doesn 't show up in our blood or in our cells, but something is missing. It took almost six months before that was able to rebalance itself and rejuvenate. Then I was able to start all over again and, this time, compensate for it. The rule of health is compensation." - Gary Null and Amy McDonald, The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing (Get the book.)

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