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Quotes about Cancer and Selenium from the world's top natural health / natural living authors

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"Natural Food Supplements INTRODUCTION Natural food supplements include a wide variety of products. Almost all health food stores carry them, and a number of drugstores and supermarkets stock them on their shelves as well. In general, natural food supplements are composed of, derived from, or by-products of foods that provide health benefits. In some cases, health benefit claims made by manufacturers are based upon a supplement's use in traditional healing; in other cases, they are based on modern scientific research. Food supplements can be high in certain nutrients, contain active ingredients that aid digestive or metabolic processes, or provide a combination of nutrients and active ingredients." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements   (Get the book)

"Depending upon the way in which it is grown, in addition to its high-quality protein, brewer's yeast can also be a good to excellent source of a number of important trace minerals, including chromium, Selenium, copper, iron, zinc, potassium, and magnesium. For example, while the brewer's yeast that is a by-product of beer making may contain 1 or 2 parts per million (ppm) Selenium, commercial "high-selenium" brewer's yeasts may contain as much as 2,000 ppm Selenium, 75 percent of which is organically bound. Nutritional brewer's yeast typically provides at least 32 micrograms of se- i lenium in a tablespoon, 57." - Michael Murray, N.D. and Joseph Pizzorno, N.D., The Encyclopedia of Healing Foods   (Get the book)

"It contains an extract of black pepper (Piper nigrum), and when taken with food or with vitamin, mineral, or herbal supplements, it helps food to digest and accelerates the distribution of nutrients throughout the body. Natural Food Supplements INTRODUCTION Natural food supplements include a wide variety of products. Almost all health food stores carry them, and a number of drugstores and supermarkets stock them on their shelves as well. In general, natural food supplements are composed of, derived from, or by-products of foods that provide health benefits. In some cases, health benefit claims made by manufacturers are based upon a supplement's use in traditional healing; in other cases, they are based on modern scientific research." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements   (Get the book)

"To make matters worse, it's not that easy to get enough Selenium from either food or supplements. Intensive farming practices have depleted the soil of the mineral, while food processing removes even more. And if you try to get your missing Selenium from a supplement, you may be out of luck. Many supplements contain a form of the mineral that is poorly absorbed and therefore poorly utilized, Dr. Rubman says." - Bill Gottlieb, Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems   (Get the book)

"Often these supplements are taken in addition to a multivitamin, which provides lesser amounts of a broad range of nutrients and micronu-trients. Some patients also take protein powder, or take the following amino acids: phenylalanine, glutamine, methionine, and arginine. At the same time that they take their supplements, most also take one or more natural medicinal tonics, the most important of which are Ginkgo biloba, lecithin, ginseng, phosphatidyl serine, acetyl L-carnitine, and coenzyme Q-10. If you are already oriented toward natural health and healing, this regimen of supplements may seem quite moderate to you. If, however, you are new to this medical approach, this may seem like a staggering number of pills to take." - Dharma Singh Khalsa, M.D., Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory   (Get the book)

"Garlic powder, usually taken in tablet form, increases the effectiveness of Selenium supplements in preventing the growth and spread of breast Cancer. Animal studies have found that garlic protects tissues from the effects of whole-body radiation. However, garlic is not appropriate for people undergoing treatment with recombinant tumor necrosis factor (rhTNF), since a combination of chemicals in the herb reduces the activity of rhTNF. Laboratory tests have indicated that garlic supplements may help people undergoing Cancer chemotherapy." - Phyllis A. Balch, CNC, Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies   (Get the book)

"And if you try to get your missing Selenium from a supplement, you may be out of luck. Many supplements contain a form of the mineral that is poorly absorbed and therefore poorly utilized, Dr. Rubman says. To make sure that you're getting enough Selenium, he recommends an easily absorbed liquid form of the mineral, and his favored product GUIDE TO PROFESSIONAL CARE If you have any of the symptoms of dermatitis—dry, red, cracked, or thickened skin or persistent itching—for more than a few weeks, you need to see a dermatologist to determine the exact cause of the rash. Instead of dermatitis, it may be an allergy or similar sensitivity. If it is dermatitis, a dermatologist can only control the condition, not cure it." - Bill Gottlieb, Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems   (Get the book)

"Just two milligrams of Selenium a day is toxic and excess iron can cause liver damage and reduce the body's supply of copper, manganese, and zinc. So don't be tempted to take iron, copper, or Selenium supplements unless your doctor recommends that you do so. Colloidal Silver Alternate medicine can be fraught with dangers and confusion. Perhaps the best example of this can be seen in the case of colloidal silver, one of the current compounds being sold at a brisk pace as a food supplement as well as a medication and antibiotic as this is being written. 172 Sherman AR. "Zinc, Copper, and Iron," Nutriture andImmunit. (1991 AIN Symposium Proceedings: History of Nutritional Immunology). The Journal of Nutrition 122(3) 604-610, 1992." - Duncan Long, Attaining Medical Self Sufficiency   (Get the book)

"However, there is some evidence that the greater the body's stores of these free-radical scavenging vitamins (and of the mineral selenium) during treatment, the larger the tumor will be after treatment. On the other hand, there is considerable laboratory evidence that supplemental melatonin protects the whole body from side effects of radiation, and that vitamin A supplements may prevent lung damage. Do not take vitamin or mineral supplements during radiation treatment except on an oncologist's advice. —I Lymphedema is a swelling of the tissues that may follow radiation therapy. (See lymphedema in Part Two." - Phyllis A. Balch, CNC, Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies   (Get the book)

"Take the following supplements to help maintain the body's supplies of glutathione: 200 milligrams of lipoic acid; 1 gram of N-acetylcysteine (NAC); and 150 to 200 micrograms of Selenium (do not exceed 200 micrograms). Take these supplements with food J Take 200 milligrams of magnesium three times a day. One study revealed that people with CFS have lower amounts of magnesium in their red blood cells. CFS sufferers who take magnesium gain improved energy, better emotional states, and less pain. Green leafy vegetables, nuts, whole grains, and dried fruits are good sources of magnesium." - Phyllis A. Balch, CNC, Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies   (Get the book)

"However, according to the National Institutes of Health's Office of Dietary Supplements, the tolerable upper level for adults is 400 micrograms (meg) per day. Selenium supplementation should be discussed with a physician. Dietary sources of Selenium include Brazil nuts, tuna, flounder, pork, turkey, pasta, bagels, pinto beans, and navy beans. Q Studies have shown that supplementation of vitamins A, C, and E can decrease the effect of lipid peroxidation, or the oxidation of body fats, which leads to the creation of free radicals in the body. Ql Research is underway to determine the effects of vitamin D on Cancer." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements   (Get the book)

"But do not take beta-carotene supplements if you smoke. Studies have found that such supplements have no preventive value against lung Cancer and may even increase the risk of lung Cancer in men who smoke. That is because beta-carotene converts some of the toxic chemicals found in tobacco smoke into a carcinogenic form. This effect is likely only to occur if consumption of beta-carotene is not balanced by consumption of the other carotenes naturally occurring in fruits and vegetables. Instead of taking supplements to get your beta-carotene, eat more fruits and vegetables." - Phyllis A. Balch, CNC, Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies   (Get the book)

"The mineral supplement should contain at least calcium, magnesium, potassium, iron, zinc, copper, Selenium, iodine, chromium, manganese, boron, and trace minerals. The minerals in "multivitamins" are usually insufficient for this purpose. Individuals with a history of kidney stones should consult their physician before taking calcium supplements. If the diet is not improved while supplements are taken, noticeable changes may take place only very gradually over several years.8 The dietary and herbal remedies suggested in this chapter should initiate marked improvement within a few months. 5." - Paul Pitchford, Healing with Whole Foods: Asian Traditions and Modern Nutrition   (Get the book)

"The supplement provided vitamin A, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, vitamin C, vitamin D, iron, zinc, copper, Selenium, and iodine in amounts determined by the Canadian government's recommended intakes; the supplements also contained 16 mg of beta-carotene and 44 mg of vitamin E, both amounts substantially higher than the current recommendations. At the end of the tests, the group getting supplements showed improvement in their immune functions. The greatest change was noted among those who had originally been closest to having a nutrient deficiency when the tests had started." - Duncan Long, Attaining Medical Self Sufficiency   (Get the book)

"Vitamin supplements can be divided into two groups— synthetic and natural. Synthetic vitamins are produced in laboratories from isolated chemicals that mirror their counterparts found in nature. Natural vitamins are derived from food sources. Although there are no major chemical differences between a vitamin found in food and one created in a laboratory, synthetic supplements contain the isolated vitamins only, while natural supplements may contain other nutrients not yet discovered. This is because these vitamins are in their natural state. If you are deficient in a particular nutrient, the chemical source will work, but you will not get the benefits of the vitamin as found in whole foods." - Phyllis A. Balch, CNC, Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements   (Get the book)

"Individuals with a history of kidney stones should consult their physician before taking calcium supplements. If the diet is not improved while supplements are taken, noticeable changes may take place only very gradually over several years.8 The dietary and herbal remedies suggested in this chapter should initiate marked improvement within a few months. 5. Presoak grains and legumes before cooking to neutralize their phytic acid content, which otherwise binds the zinc, magnesium, calcium, and other minerals in these foods. See the recipe section for details of this method. 6." - Paul Pitchford, Healing with Whole Foods: Asian Traditions and Modern Nutrition   (Get the book)

"Consider daily supplements of Selenium (50 to 100 micrograms) and zinc (15 to 25 milligrams). •For more information, consult Mary Shomon's book Living Well with Hypothyroidism. INSOMNIA • Avoid late-night TV, alcohol, and caffeine • Exercise during the day • Take a hot bath 1 hour before bedtime • Listen to soothing music or a relaxation CD • Seek cognitive behavioral sleep therapy þ?? • Eat a high-carb snack before bedtime • Take magnesium before bedtime þ?? • Scent your bedroom with lavender or jasmine • Try melatonin þ? • Use acupressure • Consider valerian þ??" - Joe Graedon, M.S. and Teresa Graedon, Ph.D., Best Choices From the People's Pharmacy   (Get the book)

"Beta-carotene (30 mg) was given E, Selenium, zinc, and vitamin C), including those who take nutritional supplements.4 In regard to basic dietary recommendations, the HIV-positive individual should consume a diet that promotes health, as defined in the chapter A Health-Promoting Diet. The diet should • Be rich in whole, natural foods, such as fruits, vegetables, grains, beans, seeds, and nuts • Be low in fats and refined sugars • Contain adequate, but not excessive, amounts of protein On top of this, HIV-positive individuals should drink five or six 8-ounce glasses of water (preferably pure water) per day." - Michael T. Murray, N.D., Joseph E. Pizzorno, N.D., Encyclopedia of Natural Medicine, Revised Second Edition   (Get the book)

"So don't be tempted to take iron, copper, or Selenium supplements unless your doctor recommends that you do so. Colloidal Silver Alternate medicine can be fraught with dangers and confusion. Perhaps the best example of this can be seen in the case of colloidal silver, one of the current compounds being sold at a brisk pace as a food supplement as well as a medication and antibiotic as this is being written. 172 Sherman AR. "Zinc, Copper, and Iron," Nutriture andImmunit. (1991 AIN Symposium Proceedings: History of Nutritional Immunology). The Journal of Nutrition 122(3) 604-610, 1992. mIbid. 174 "Can good nutrition keep immunity strong?" Consumer Reports on Health, 4(11) 84-86, 1992." - Duncan Long, Attaining Medical Self Sufficiency   (Get the book)

"At the same time that they take their supplements, most also take one or more natural medicinal tonics, the most important of which are Ginkgo biloba, lecithin, ginseng, phosphatidyl serine, acetyl L-carnitine, and coenzyme Q-10. If you are already oriented toward natural health and healing, this regimen of supplements may seem quite moderate to you. If, however, you are new to this medical approach, this may seem like a staggering number of pills to take. They will require only a couple of minutes a day to take, and their cost will not be excessive. But it would be impossible for you to receive this wide range of nutrients and tonics, at these dosages, solely from foodstuffs." - Dharma Singh Khalsa, M.D., Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory   (Get the book)

"Banned items will include natural vitamins such as mixed tocopherols (natural vitamin E), carotenoids (natural vitamin A) and B12; all forms of sulphur, boron, vanadium, silicon and most trace elements; the most readily absorbed and safest forms of calcium, magnesium, zinc, Selenium, chromium and molybdenum; and other popular supplements such as CoQi0, MSM, fatty acids, amino acids, and enzymes. It will severely limit the doses of vitamins and will remove all "high-dose" (in excess of recommended daily allowances [RDA]) products from the market." - Leslie Taylor, ND, The Healing Power of Rainforest Herbs: A Guide to Understanding and Using Herbal Medicinals   (Get the book)

"The directive will dramatically limit future innovation in the supplements industry, and seriously impact retail outlets, complementary practitioners, and consumers who choose to take responsibility for their own health and let food be their medicine. It will also greatly contribute to the profit margins of the European drug industry who will now be the only companies that can manufacture these products. Why should you be worried about this new European legislation? Simply put, this new directive was the European Union's methodology of accepting and adopting a global harmonization of guidelines effecting nutritional supplements worldwide called "CODEX" which the U.S." - Leslie Taylor, ND, The Healing Power of Rainforest Herbs: A Guide to Understanding and Using Herbal Medicinals   (Get the book)

"Many supplements contain a form of the mineral that is poorly absorbed and therefore poorly utilized, Dr. Rubman says. To make sure that you're getting enough Selenium, he recommends an easily absorbed liquid form of the mineral, and his favored product GUIDE TO PROFESSIONAL CARE If you have any of the symptoms of dermatitis—dry, red, cracked, or thickened skin or persistent itching—for more than a few weeks, you need to see a dermatologist to determine the exact cause of the rash. Instead of dermatitis, it may be an allergy or similar sensitivity. If it is dermatitis, a dermatologist can only control the condition, not cure it. That is why Andrew Rubman, N.D." - Bill Gottlieb, Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems   (Get the book)

"Precautions: Poisonous if excessive amounts are consumed, usually in the form of supplements. Synonyms: NONE KNOWN. SHELLAC____ Products and Uses: Derived from the (almost continuous) excrement of insects that feed on resiniferous trees in India. Found in varnishes, self-polishing waxes, abrasives, hair sprays, sealing wax, cements, sealers, cake glazes, confectioneries, food supplements in tablet form, and gum. Used as a coating agent, color fixative, food and candy glaze, and surface-finishing agent for floors and furniture. Precautions: Could cause allergic reaction in susceptible individuals. Synonyms: WHITE SHELLAC ?" - Grace Ross Lewis, 1001 Chemicals in Everyday Products   (Get the book)

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